Adult Child of Dysfunction

Tammy Vincent

“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate these profound inner wounds though a variety of modalities including, but not limited to mindfulness, NLP practices, transformational coaching. We will help people uncover the darkness and emerge into the light as confident, thriving, empowered adults. This podcast is literally for anybody that has been subject to the complexities and cruelties that life can send our way. It is for people at any stage of their healing journey, or even those that want to help a loved one navigate their pain. Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation. You can reach Tammy at any time at www.tammyvincent.com

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Top 10 Adult Child of Dysfunction Episodes

Goodpods has curated a list of the 10 best Adult Child of Dysfunction episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Adult Child of Dysfunction for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Adult Child of Dysfunction episode by adding your comments to the episode page.

E130: Navigating Life as an Adult Child of an Alcoholic with Jody Lamb

Adult Child of Dysfunction

12/30/24 • 35 min

Jody Lamb, a personal growth author and advocate for adult children of alcoholics, shares her transformative journey of healing from the impact of her mother's alcoholism. Through her experiences and insights, Jody emphasizes the importance of setting boundaries and prioritizing self-care, which allowed her to reclaim her life and find happiness. She recounts her pivotal moment at the age of 26 when she realized that she needed to focus on her own well-being rather than trying to fix her mother. The conversation delves into the significance of community support, such as Al Anon meetings, and how they helped both Jody and Tammy navigate their own paths to healing. Jody also highlights the necessity of inner child work, encouraging listeners to reconnect with their younger selves and acknowledge their feelings as a vital step towards recovery and personal growth.

In this episode, we are thrilled to welcome Jody Lamb, a personal growth author and advocate dedicated to helping adult children of alcoholics (ACOAs) heal from their past and create their dream lives. Jody's journey of resilience and healing comes from her own experience growing up with an alcoholic mother, which deeply shaped her mission to support others who have faced similar challenges.

Since 2009, Jody has been sharing her insights and practical strategies with a global community of ACOAs, empowering them to break free from the limitations of their past. Her middle-grade novel, you can grab it here, is Easter Ann Peters' Operation Cool, received the prestigious Foreword Reviews' 2012 Book of the Year Award, celebrated for its realistic portrayal of parental alcoholism. Through her writing and coaching, Jody offers simple yet powerful strategies to overcome the struggles that come with being an adult child of an alcoholic and lead a peaceful, fulfilling life.

On her website, JodyLamb.com, she continues to share resources and guidance to help individuals heal from the wounds of their childhood and transform their lives. In this episode, Jody discusses her personal journey, the common struggles faced by ACOAs, and the empowering practices she uses to help others reclaim their personal power and build a life aligned with their true selves.

If you're an ACOA or know someone who is, this episode is packed with insight and encouragement to help you move from surviving to thriving.

Hey there, I’m so glad you’re tuning in! If this episode resonated with you, there’s more support waiting. I help adult children of dysfunction reclaim their voice, set boundaries, and rewrite their life story with confidence and clarity. 💛I am an international inspirational speaker, NLP practitioner, Trauma Informed ACOA Coach, and Best-selling Author. But more importantly, I am your friend who wants you to live your best life EVER!

🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom Blueprint

This course is designed to help you unpack the past, embrace your truth, and build emotional freedom—without overwhelm.

👉 Start here: www.tammyvincent.com/course

🎯 Work With Me – 1:1 Coaching, Group Programs, and Support

If you're ready to dig deeper into healing, boundaries, and stepping into your next chapter, I’d love to walk alongside you.

👉 Learn more: www.tammyvincent.com

📬 Send Me a Voice Message

Got a question, a comment, or something to share after listening to the episode? Leave me a voice message and you might be featured in an upcoming show!

🎙️ SpeakPipe: www.speakpipe.com/TammyVincent

📺 Check Out My YouTube Channel

For more healing tools, short trainings, and inspiration, be sure to visit my YouTube channel.👉 Adult Child of Dysfunction YouTube Channel

🌟 Book Me as a Speaker for Your Event

Are you looking for a speaker to inspire and empower your group on healing, personal growth, and setting boundaries? I'd love to collaborate with you!

👉 Book a time to chat: https://calendly.com/tammyvincent/speakers-event-chat

🫶 Let’s Connect

📩 Email: [email protected]

📱 Text: 513-280-3555

🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and bring healing into more lives.

E128: Moon Over Humboldt: Recovery, Resilience, and Finding Hope with Jim Hight

Adult Child of Dysfunction

12/22/24 • 44 min

In this episode, we sit down with Jim Hight, journalist-turned-author, whose debut novel Moon Over Humboldt weaves a powerful tale of addiction, recovery, and unlikely friendships. Drawing from his own 24-year journey of sobriety, Jim shares the inspiration behind his book, which explores the lives of an old-school logger and a young environmentalist in Humboldt County as they navigate the challenges of addiction through a 12-step program. You can grab his book here: https://amzn.to/3ZJhVPo

Jim discusses his move from urban life in Los Angeles and Boston to rural Humboldt County, where he found himself immersed in the lives of loggers, fishermen, and cannabis growers—subjects that informed both his award-winning journalism and his fiction. He opens up about the struggles of overcoming cannabis addiction in a cannabis-friendly community and how finding a non-religious higher power transformed his recovery.

Through personal anecdotes and insights, Jim offers hope and encouragement to those battling addiction, emphasizing the importance of asking for help, finding support, and redefining spirituality on your own terms. Tune in to hear Jim’s relatable story and learn how his writing aims to inspire and connect others on the path to healing.

Key Takeaways:

The transformative power of 12-step programs in recovery.
Navigating addiction in environments that challenge sobriety.
The role of community and support systems in overcoming addiction.
How Jim’s real-life experiences shaped the characters and themes in Moon Over Humboldt.

Don’t miss this inspiring conversation about resilience, recovery, and the power of storytelling to heal!

🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom Blueprint

This course is designed to help you unpack the past, embrace your truth, and build emotional freedom—without overwhelm.

👉 Start here: www.tammyvincent.com/course

🎯 Work With Me – 1:1 Coaching, Group Programs, and Support

If you're ready to dig deeper into healing, boundaries, and stepping into your next chapter, I’d love to walk alongside you.

👉 Learn more: www.tammyvincent.com

📬 Send Me a Voice Message

Got a question, a comment, or something to share after listening to the episode? Leave me a voice message and you might be featured in an upcoming show!

🎙️ SpeakPipe: www.speakpipe.com/TammyVincent

📺 Check Out My YouTube Channel

For more healing tools, short trainings, and inspiration, be sure to visit my YouTube channel.👉 Adult Child of Dysfunction YouTube Channel

🌟 Book Me as a Speaker for Your Event

Are you looking for a speaker to inspire and empower your group on healing, personal growth, and setting boundaries? I'd love to collaborate with you!

👉 Book a time to chat: https://calendly.com/tammyvincent/speakers-event-chat

🫶 Let’s Connect

📩 Email: [email protected]

📱 Text: 513-280-3555

🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and bring healing into more lives.

Affiliate link included

Ep 70: Emotional Sobriety Unmasked with Guest: Abigail Gazda

Adult Child of Dysfunction

04/14/24 • 47 min

Welcome to today's episode! Join us as we sit down with the incredible Abigail Gazda, a visionary leader in the world of personal development and empowerment. As an esteemed author, publisher, and CEO of Hearts Unleashed, Abigail brings a wealth of wisdom and experience to our discussion.

In this powerful episode, Abigail shares her journey of transformation and empowerment, shedding light on the difference between chemical sobriety and emotional sobriety. With her expertise as a Clarity Coach, she offers valuable insights into the silent struggles many face and how to break free from the cycle of self-abandonment.

Through candid and heartfelt conversation, Abigail empowers listeners to embrace their authenticity and unleash their inner leader. She delves into the importance of speaking up about our struggles and finding the courage to pursue a life of fulfillment, impact, and legacy.

Tune in as Abigail shares her inspiring story and provides practical strategies for creating positive change in your life. Get ready to be inspired, empowered, and uplifted as we dive deep into the transformative power of self-discovery and personal growth. Don't miss this episode with the extraordinary Abigail!. If you would like to find out more about Abigail, you can find her at:

https://www.instagram.com/_instagail_

https://www.facebook.com/abigail.rose.7906/

www.abigailgazda.com

www.heartsunleashed.com

🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom Blueprint

This course is designed to help you unpack the past, embrace your truth, and build emotional freedom—without overwhelm.

👉 Start here: www.tammyvincent.com/course

🎯 Work With Me – 1:1 Coaching, Group Programs, and Support

If you're ready to dig deeper into healing, boundaries, and stepping into your next chapter, I’d love to walk alongside you.

👉 Learn more: www.tammyvincent.com

📬 Send Me a Voice Message

Got a question, a comment, or something to share after listening to the episode? Leave me a voice message and you might be featured in an upcoming show!

🎙️ SpeakPipe: www.speakpipe.com/TammyVincent

📺 Check Out My YouTube Channel

For more healing tools, short trainings, and inspiration, be sure to visit my YouTube channel.👉 Adult Child of Dysfunction YouTube Channel

🌟 Book Me as a Speaker for Your Event

Are you looking for a speaker to inspire and empower your group on healing, personal growth, and setting boundaries? I'd love to collaborate with you!

👉 Book a time to chat: https://calendly.com/tammyvincent/speakers-event-chat

🫶 Let’s Connect

📩 Email: [email protected]

📱 Text: 513-280-3555

🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and bring healing into more lives.

E85: The Subconscious Pathway to Indifference: Guest Regina Roberti

Adult Child of Dysfunction

07/16/24 • 38 min

🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom Blueprint

This course is designed to help you unpack the past, embrace your truth, and build emotional freedom—without overwhelm.

👉 Start here: www.tammyvincent.com/course

🎯 Work With Me – 1:1 Coaching, Group Programs, and Support

If you're ready to dig deeper into healing, boundaries, and stepping into your next chapter, I’d love to walk alongside you.

👉 Learn more: www.tammyvincent.com

📬 Send Me a Voice Message

Got a question, a comment, or something to share after listening to the episode? Leave me a voice message and you might be featured in an upcoming show!

🎙️ SpeakPipe: www.speakpipe.com/TammyVincent

📺 Check Out My YouTube Channel

For more healing tools, short trainings, and inspiration, be sure to visit my YouTube channel.👉 Adult Child of Dysfunction YouTube Channel

🌟 Book Me as a Speaker for Your Event

Are you looking for a speaker to inspire and empower your group on healing, personal growth, and setting boundaries? I'd love to collaborate with you!

👉 Book a time to chat: https://calendly.com/tammyvincent/speakers-event-chat

🫶 Let’s Connect

📩 Email: [email protected]

📱 Text: 513-280-3555

🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and bring healing into more lives.

Join us for an inspiring episode featuring Regina Roberti, a dedicated mom of two homeschooled boys and an experienced practitioner in alternative medicine. Regina shares her journey from a trauma-filled past to becoming a holistic health coach and licensed trainer of Advanced Conversational Hypnosis (ACH).

Growing up in a challenging environment, Regina spent years searching for healing, trying various modalities without success until she discovered coaching and hypnosis. These transformative practices became her lifeline, guiding her towards profound personal growth and healing.

Regina discusses how ACH has been a game changer in her life, enabling rapid healing from past trauma. She emphasizes the effectiveness of ACH in accessing the subconscious mind to address root causes quickly, bypassing the limitations of traditional talk therapy.

Through her own experiences and professional practice, Regina highlights the power of ACH in facilitating deep personal transformation. She shares insights on how hypnosis can empower individuals to overcome unhealthy patterns and relationships, paving the way for a more fulfilling and balanced life.

As a holistic health coach, Regina is passionate about helping others achieve emotional and mental well-being through ACH. Her journey is a testament to the profound impact of alternative healing practices in creating positive change and resilience.

Tune in to discover Regina's inspiring story and learn how Advanced Conversational Hypnosis can unlock rapid healing and transformation in your own life.

To find out more visit Regina at :

www.LifeTransformationSolutions.com

https://www.facebook.com/RRobertiLTTC/

https://www.instagram.com/reginar.lifetransformation/

https://www.youtube.com/@LifeTransformationSolutions

E140: Overcoming PTSD and Finding Entrepreneurial Success Guest Suzy Wraines

Adult Child of Dysfunction

01/26/25 • 35 min

In this powerful episode of Adult Child of Dysfunction: Thriving After Chaos, Tammy Vincent welcomes Suzy Wraines, a business foundation and trauma energetics coach, and the host of the Starting a Business Simplified podcast. Suzy shares her inspiring journey of healing from a dysfunctional family background, including growing up with an alcoholic father and a mother facing medical and mental health challenges. She also discusses the impact of developmental trauma and the PTSD she endured while serving as a medic in the Army during the Iraq War.

Suzy’s story is one of resilience, transformation, and purpose. She reveals how she turned her hardships into a foundation for personal growth and now helps others build sustainable, purpose-driven businesses while aligning with their true selves.

Listeners will walk away with actionable insights on healing, overcoming limiting beliefs, and turning pain into empowerment. For more inspiration and to explore Suzy’s work, visit her podcast at Starting a Business Simplified and subscribe today! You can do that here: https://www.startingabusinesssimplified.com/podcast-subscription

https://www.startingabusinesssimplified.com/

🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom Blueprint

This course is designed to help you unpack the past, embrace your truth, and build emotional freedom—without overwhelm.

👉 Start here: www.tammyvincent.com/course

🎯 Work With Me – 1:1 Coaching, Group Programs, and Support

If you're ready to dig deeper into healing, boundaries, and stepping into your next chapter, I’d love to walk alongside you.

👉 Learn more: www.tammyvincent.com

📬 Send Me a Voice Message

Got a question, a comment, or something to share after listening to the episode? Leave me a voice message and you might be featured in an upcoming show!

🎙️ SpeakPipe: www.speakpipe.com/TammyVincent

📺 Check Out My YouTube Channel

For more healing tools, short trainings, and inspiration, be sure to visit my YouTube channel.👉 Adult Child of Dysfunction YouTube Channel

🌟 Book Me as a Speaker for Your Event

Are you looking for a speaker to inspire and empower your group on healing, personal growth, and setting boundaries? I'd love to collaborate with you!

👉 Book a time to chat: https://calendly.com/tammyvincent/speakers-event-chat

🫶 Let’s Connect

📩 Email: [email protected]

📱 Text: 513-280-3555

🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and bring healing into more lives.

E163: Saving Ellen: A Story of Family, Sobriety, and Survival: Guest Maura Casey

Adult Child of Dysfunction

04/01/25 • 34 min

Maura Casey, an award-winning journalist with a four-decade career writing opinion for major newspapers—including The New York Times—joins us to share her powerful story of survival, sobriety, and healing from growing up in an alcoholic home. The first in her family to get sober, Maura has maintained her sobriety for 39 years, despite the chaos of her father’s drinking and the deep impact of her sister Ellen’s life-threatening illness.

In this episode, Maura discusses her upcoming book, Saving Ellen: A Memoir of Hope and Recovery (Skyhorse Publishing, April 1, 2025), which details her family’s journey through her sister Ellen’s kidney disease, her mother’s determination to donate a kidney in the 1960s, and the immense stress that came with her father’s alcoholism. She shares how Ellen was one of only two living donor transplants in Buffalo that year due to the lack of advanced medical technology, and how she conducted in-depth research, speaking with Ellen’s doctor, Mary Hawking, and her mother’s friends, to piece together this powerful story.

Beyond the family’s struggles, Maura’s memoir also explores broader family dynamics, the challenges of setting boundaries with loved ones who threaten sobriety, and her personal journey of healing. She reflects on the resilience it took to break free from dysfunction and the hope that recovery offers. If we’re on camera, she’ll even show us the stacks of diaries she used to write her memoir!

Connect with Maura Casey:

🔹 Website: www.caseyink.com

🔹 Substack: Casey’s Catch

🔹 Bluesky: @mauracasey.bsky.social

Check out her new book here: https://www.amazon.com/Saving-Ellen-Memoir-Hope-Recovery/dp/1510780777

Tune in for a heartfelt and inspiring conversation about breaking free from dysfunction, reclaiming your life, and finding hope in sobriety.

🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom Blueprint

This course is designed to help you unpack the past, embrace your truth, and build emotional freedom—without overwhelm.

👉 Start here: www.tammyvincent.com/course

🎯 Work With Me – 1:1 Coaching, Group Programs, and Support

If you're ready to dig deeper into healing, boundaries, and stepping into your next chapter, I’d love to walk alongside you.

👉 Learn more: www.tammyvincent.com

📬 Send Me a Voice Message

Got a question, a comment, or something to share after listening to the episode? Leave me a voice message and you might be featured in an upcoming show!

🎙️ SpeakPipe: www.speakpipe.com/TammyVincent

📺 Check Out My YouTube Channel

For more healing tools, short trainings, and inspiration, be sure to visit my YouTube channel.👉 Adult Child of Dysfunction YouTube Channel

🌟 Book Me as a Speaker for Your Event

Are you looking for a speaker to inspire and empower your group on healing, personal growth, and setting boundaries? I'd love to collaborate with you!

👉 Book a time to chat: https://calendly.com/tammyvincent/speakers-event-chat

🫶 Let’s Connect

📩 Email: [email protected]

📱 Text: 513-280-3555

🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and bring healing into more lives.

E 171: The Neuroplasticity Hacks: 5 Simple Strategies to Start Rewiring Your Brain Today

Adult Child of Dysfunction

04/22/25 • 11 min

In this empowering follow-up to my interview with George Haymaker, we dive even deeper into the science—and hope—of neuroplasticity. If you’re an Adult Child of an Alcoholic or grew up in any kind of dysfunctional environment, this episode is your reminder that you are not broken—you’re wired for survival. And the beautiful news? You can rewire those survival patterns into pathways of healing and self-trust.

We unpack how the brain forms habits through a loop of stimulus → response → reward, and how the mind will always seek out what feels familiar, not necessarily what’s healthy. Drawing from the work of experts like Dr. Tracey Marks, we explore why breaking old emotional habits isn’t about "just stopping”—it’s about replacing them with something better.

You’ll walk away with five simple, science-backed strategies you can start using today to gently reshape your emotional and behavioral patterns—no guilt, no overwhelm, just small intentional shifts that build over time.

🧠 Highlights include:

Why your brain resists change—and how to outsmart it with compassion
The truth about emotional reflexes (and how to rewire them)
5 easy neuroplasticity tools to help you break free from limiting beliefs
How to create new emotional reward loops that support healing and joy
One empowering reframe to stop “rescuing” and start supporting (without self-abandoning)

✨ Plus, I share personal insights and tips tailored specifically for the ACOA journey, because healing looks different when you’ve been the peacekeeper, fixer, or invisible child.

This episode is your invitation to start reshaping the stories you’ve been living out unconsciously. Because your brain really is Play-Doh—and you get to be the sculptor now.

🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom Blueprint

This course is designed to help you unpack the past, embrace your truth, and build emotional freedom—without overwhelm.

👉 Start here: www.tammyvincent.com/course

🎯 Work With Me – 1:1 Coaching, Group Programs, and Support

If you're ready to dig deeper into healing, boundaries, and stepping into your next chapter, I’d love to walk alongside you.

👉 Learn more: www.tammyvincent.com

📬 Send Me a Voice Message

Got a question, a comment, or something to share after listening to the episode? Leave me a voice message and you might be featured in an upcoming show!

🎙️ SpeakPipe: www.speakpipe.com/TammyVincent

📺 Check Out My YouTube Channel

For more healing tools, short trainings, and inspiration, be sure to visit my YouTube channel.👉 Adult Child of Dysfunction YouTube Channel

🌟 Book Me as a Speaker for Your Event

Are you looking for a speaker to inspire and empower your group on healing, personal growth, and setting boundaries? I'd love to collaborate with you!

👉 Book a time to chat: https://calendly.com/tammyvincent/speakers-event-chat

🫶 Let’s Connect

📩 Email: [email protected]

📱 Text: 513-280-3555

🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and bring healing into more lives.

E 170: Neuroplasticity and the Power of Transformation: George Haymaker's Journey

Adult Child of Dysfunction

04/21/25 • 30 min

In this episode, we’re joined by George Haymaker — a certified neuroconstructionist coach, neuroeducator, and former entrepreneur with a powerful story of transformation. After building and leading several successful companies over three decades, George found himself battling a life-threatening addiction to alcohol and opioids. At his lowest point in 2013, he was consuming up to 50 Vicodin and two bottles of vodka per day. That crisis became the turning point that led him into rehab, recovery, and ultimately, a life devoted to helping others.

George shares how growing up in an unsettling environment led to anxiety, low self-esteem, and the need to self-medicate—patterns that followed him into adulthood. But his path of self-discovery didn’t stop at recovery; it took a deep dive into the science of change. Fascinated by neuroplasticity—the brain’s ability to rewire itself—George became passionate about understanding how mental and behavioral patterns form and, more importantly, how they can be transformed.

Today, he helps individuals become “unstuck” from old habits and limiting beliefs by teaching them how to direct the natural change that’s already happening in their brains. His approach combines neuroscience with lived experience, empowering people to rewrite their inner narrative and achieve greater success in every area of their lives.

This conversation is all about what’s truly possible when we stop being passengers to our past and start taking the wheel of our own transformation.

Connect with George:

📧 [email protected]

🔗 LinkedIn: linkedin.com/in/georgehaymaker

Thriving Beyond Trauma: Guest Harris Eddie Hill

Adult Child of Dysfunction

12/17/23 • 30 min

Harris Eddie Hill (they/them) is an out-and-proud nonbinary podcaster, best-selling author, coach and founder of the Centre for Childhood Trauma Healing; a platform dedicated to supporting neurodivergent, queer or highly empathic adults to overcome their childhood trauma and begin to thrive.

Shortlisted for the Positive Impact and Sustainability Speaker of the Year at the Speaker Awards, Harris is passionate about demystifying healing and helping people to connect to their own ability to heal. Clients take back their power from a medical system that doesn’t always offer tangible solutions and doesn’t always educate clients on their ability to heal.

Harris has survived and overcome trauma, unaccepting family members, cancer, abusive relationships, physical paralysis and mental health challenges, yet has found their way to emotional freedom and is now passing that power forward.

You can visit them at

Mxharrishill.com

mxharrishill.com/itsonlytrauma

https://www.facebook.com/harriseddiehill - community page

facebook.com/mxharrishill

Instagram.com/mxharrishill

twitter.com/mxharrishill

tiktok.com/@mxharrishill

https://youtube.com/@mxharrishill - YouTube

https://www.linkedin.com/in/mxharrishill LinkedIn

https://www.pinterest.co.uk/MxHarrisHill - Pinterest

🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom Blueprint

This course is designed to help you unpack the past, embrace your truth, and build emotional freedom—without overwhelm.

👉 Start here: www.tammyvincent.com/course

🎯 Work With Me – 1:1 Coaching, Group Programs, and Support

If you're ready to dig deeper into healing, boundaries, and stepping into your next chapter, I’d love to walk alongside you.

👉 Learn more: www.tammyvincent.com

📬 Send Me a Voice Message

Got a question, a comment, or something to share after listening to the episode? Leave me a voice message and you might be featured in an upcoming show!

🎙️ SpeakPipe: www.speakpipe.com/TammyVincent

📺 Check Out My YouTube Channel

For more healing tools, short trainings, and inspiration, be sure to visit my YouTube channel.👉 Adult Child of Dysfunction YouTube Channel

🌟 Book Me as a Speaker for Your Event

Are you looking for a speaker to inspire and empower your group on healing, personal growth, and setting boundaries? I'd love to collaborate with you!

👉 Book a time to chat: https://calendly.com/tammyvincent/speakers-event-chat

🫶 Let’s Connect

📩 Email: [email protected]

📱 Text: 513-280-3555

🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and bring healing into more lives.

E 159: Healing from Trauma: Unlocking Confidence & Empowerment with Sherisse Bisram

Adult Child of Dysfunction

03/14/25 • 1 min

In this powerful episode of Permission to Shine, Sherisse Bisram, MA, shares her journey of turning pain into power—transforming childhood trauma, bereavement, racism, and sexism into fuel for empowerment. A dynamic force in women's empowerment, Sherisse specializes in igniting inner wildfires and fostering fierce self-love. She dives deep into radical self-evolution, offering innovative, holistic strategies to help women forge unshakable embodiment and lasting well-being.

Sherisse’s mission is clear: to lead women out of darkness and into their own light. Tune in as she shares actionable strategies for overcoming adversity, embracing authentic empowerment, and stepping into your fullest potential.

🔗 Listen Now: Permission to Shine Podcast

🌟 Free Workshop – Become The Iconic Leader: Join Here

📝 Read More on the Blog: Explore Here

💡 Self-Study Program – Permission to Shine: Start Here

Follow Sherisse on all platforms: @sherisse_bisram

📸 Instagram: Sherisse Bisram

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Do you have a question you want answered on the next episode of "Adult Child of Dysfunction": Visit https://www.speakpipe.com/Tammyvincentcoaching and ask the question. Make sure you tell me who you are so that I can let you know when the answer goes live!

Facebook Group: https://www.facebook.com/groups/1087928608822377

Learn How Essential Oils Can Help You Fix What Ails You Naturally

https://calendly.com/tammyvincent/head-to-toe-wellness-consultation

Interested in Booking Tammy for a speaking engagement? Reach out now and let's see if I would be a great fit for your next event...

https://calendly.com/tammyvincent/speakers-event-chat

Want to watch this instead of listen? Most Episodes are Copies Onto My YouTube Channel. Check it out here:

https://www.youtube.com/@AdultChildofDysfunction

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About Tammy:

Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation.

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FAQ

How many episodes does Adult Child of Dysfunction have?

Adult Child of Dysfunction currently has 176 episodes available.

What topics does Adult Child of Dysfunction cover?

The podcast is about Health & Fitness, Society & Culture, Personal Journals, Mental Health and Podcasts.

What is the most popular episode on Adult Child of Dysfunction?

The episode title 'The Impact of Childhood Dysfunction' is the most popular.

What is the average episode length on Adult Child of Dysfunction?

The average episode length on Adult Child of Dysfunction is 34 minutes.

How often are episodes of Adult Child of Dysfunction released?

Episodes of Adult Child of Dysfunction are typically released every 3 days.

When was the first episode of Adult Child of Dysfunction?

The first episode of Adult Child of Dysfunction was released on Sep 20, 2023.

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Adult Child of Dysfunction

Tammy Vincent

Top 10 Adult Child of Dysfunction Episodes

FAQ

How many episodes does Adult Child of Dysfunction have?

What topics does Adult Child of Dysfunction cover?

What is the most popular episode on Adult Child of Dysfunction?

What is the average episode length on Adult Child of Dysfunction?

How often are episodes of Adult Child of Dysfunction released?

When was the first episode of Adult Child of Dysfunction?

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