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ADHD Friendly Lifestyle - 42: the one about doing my best

42: the one about doing my best

ADHD Friendly Lifestyle

05/12/22 • 9 min

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Moira has an impromptu end of season 1 message for you. Not getting to a softball game on time, so many thoughts, feelings, and unrealistic expectations, and how that connects to ADHD, time management, and podcasting, are all fair game today. Moira needed to take a moment, take stock, have a reality check, get honest, be compassionate, and come up with a plan to continue with her day. That’s not even all of it—it was a busy 9 minutes!
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For show notes including next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle

Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle.

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05/12/22 • 9 min

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ADHD Friendly Lifestyle - 42: the one about doing my best

Transcript

Moira Maybin 00:00 I acknowledge with gratitude that I’m a settler who lives and creates on the unceded traditional territories of the Semiahmoo First Nation, which lies within the shared territories of the Kwantlen, Katzie, and Sto: lo First Nations.

Moira Maybin 00:17 Welcome to the ADHD Friendly Lifestyle. I’m your host, Moira Maybin a woman mom, educator and I have late-diagnosed ADHD. This is the place to practice getting rid of guilt and shame

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