EP. 165: This Might Be One of My Top 3 ADHD Life Hacks Ever!
ADHD for Smart Ass Women with Tracy Otsuka03/02/22 • 43 min
I've always considered myself an avid reader. I read all the time, but up until recently I rarely finished any of them and had convinced myself that I needed a physical book, which led to an overwhelming amount of half-finished books scattered throughout my house. The clutter was a constant reminder that I wasn't reading as much as I wanted to, and as that negative emotion built, so did my resistance–I felt like a reading fraud.
I started asking myself if there's a way to remove some of the resistance I have towards reading so that I can finish more than a few chapters. I also wanted to figure out a way to better integrate what I was learning into my life. Enter: the Kindle. Now, I read every spare moment I can, the book piles are dissipating, and my brain feels more organized and less cluttered. I also figured out a way to better integrate what I'm reading into my life. In this solo episode, I'm on a mission to help you remove your own negative emotions around reading and find the path of least resistance so that you can feel successful and fall in love with reading again, just like I have.
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Resources:
- readwise.io/
- Kindle: The lightest and most compact Kindle, with extended battery life, adjustable front light, and 16 GB storage – Without Lockscreen Ads – Black
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03/02/22 • 43 min
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