ADHD Chatter

Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist, working in one of the few specialist NHS Adult ADHD services in the capital.

Visit this website to access the amazing 'Solo-Soma morning movement meditation' practice discussed in the episode: 👉 https://www.thegrovepractice.com/self-study-courses/

Buy James's book 👉 https://www.amazon.co.uk/How-Thrive-Adult-ADHD-Productivity/dp/1785044524/

Producer: Timon Woodward

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Today, in this special bonus virtual episode, he shares how you can level up your ADHD!

Chapters:

00:19 Common ADHD tough patches

01:28 Common ADHD blind spots

03:50 What can feeling lost, or different, do to the human brain and its development?

10:22 Why is it important to fit "into the pack" and what effect does it have on a person's self-esteem

13:02 In a person's upbringing, how important is it to have the understanding and support of their parents

16:15 Evolutionary, what effect does our parent's opinion have on us that is specific to that parental relationship?

22:41 Do we seek our parent's approval even if we believe them to be wrong?

28:40 What are some common comments ADHDers might receive from Neurotypicals

32:18 With childhood trauma, I've heard that you stay at the age you are when this trauma is inflicted, is this true and why does it keep you stuck in this time?

34:22 How can having people constantly doubting you or seeing your eccentricities as faults impact your self-esteem and then inflict on that person's capacity for shame?

37:47 What is shame and does shame have a purpose?

52:25 How to conquer the ‘boom and bust’ cycle

01:01:03 Is it a curse to suffer from RSD, or can it be a blessing to feel emotions so deeply?

01:03:55 Other than just "fitting in", does masking serve other purposes?

01:05:32 Do you think people mask because it’s is a good way to not have the "true them" rejected?

01:06:04 What would you say to the female community who have had a diagnosis later in their life

01:09:16 What would you say to the ADHD community who have been told that they are "too much" in past relationships

01:12:10 Can being misunderstood manifest itself in anger or even hatred?

01:15:01 Have you experienced people with ADHD in your practice that are so overwhelmed that they just can't function

01:19:42 Do you have a mental list of eccentric behaviours that, if there are some undiagnosed people watching, might help them put 2 and 2 together and seek a diagnosis

01:24:11 ADHD positives

01:30:30 Reframing ADHD to VAST

01:33:45 For those listening at home now who are thinking "I really wish I didn't have this ADHD thing" in two minutes, explain to them why they should want it.

Dr. Hallowell's website: https://drhallowell.com/

Buy Ned's books 👉 https://drhallowell.com/read/books-by-ned/

Buy Alex's book 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share&ltsid=cb124ab3-861b-48e7-85c0-0d8ada9c777e

Producer: Timon Woodward

Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know about the women's hormone MOT, and how you can use it to greatly improve your ADHD traits? Adele Wimsett is a leading expert on the link between women's hormones, menopause and ADHD. Today, she shares some simple steps you can take to see an increase in your mood, productivity and happiness.

Listen to the full episode here -

Spotify - https://open.spotify.com/episode/424RBzswWyyAGaWFIqxy8g?si=lwLf4aG_SbCwBanp5xhc1A

Apple - https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000665946928

Watch the full episode on YouTube 👉 https://www.youtube.com/watch?v=vNRfYtQu__s&t=1835s

Visit Adele's website 👉 https://harmoniseyou.co.uk

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

What are the common signs of AuDHD? How to spot AuDHD in kids and babies? Why AuDHD women have been missed for so long?

Dr Becky Quicke is an experienced Clinical Psychologist who has been assessing children and adults' mental health since she qualified in 2005.

She worked in the NHS for 10 years until she set up her own private assessment and therapy practice for children, adults and families in 2015.

Dr Becky set up Autistic Girls, a private autism and ADHD assessment service for girls aged 8-18yrs so they can understand their differences and feel good about who they are.

00:00 Trailer

01:41 What is it about AuDHD that even you still can't get your head around

03:35 Signs of AuDHD to look out for

04:52 How has the diagnosis for AuDHD changed since you've been practicing medicine

06:51 How to spot AuDHD in kids

11:22 Can the two conditions (both ADHD and Autism) mask each other?

14:49 Why is it important for a person to receive a diagnosis as quickly as possible?

17:14 Tiimo advert

25:00 How women react after you diagnose them with AuDHD

30:27 Why have women been missed for so long

34:02 How does trauma interlink with AuDHD

41:01 Why a healthy family dynamic is vital for an AuDHD child

47:47 ADHD item segment

Visit the Autistic Girls website 👉 https://autisticgirls.co.uk

Visit the Autistic Women website 👉 https://autisticwomen.co.uk

Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter

Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Producer: Timon Woodward

Recorded by: Hamlin Studios

Trailer Editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Learn more about your ad choices. Visit megaphone.fm/adchoices

80% of ADHD women are hyper-mobile and here’s how it’s damaging their health.

Dr Jessica Eccles PhD trained in medicine at University of Cambridge and University of Oxford and undertook combined clinical academic training in Psychiatry. Her latest findings shed light on the intricate links between neurodivergence, inflammation, hypermobility, and Long COVID

Chapters:

00:00 Trailer

01:13 Dedication

01:34 What will the audience learn in this episode

03:06 What exactly is hyper-mobility and how does it compare to just plain mobility?

04:30 Positives and negatives of being hyper mobile

09:27 How can a person test to see if they are hyper-mobile?

12:49 How hormones and the menstrual cycle affects hyper-mobility

14:03 Does everyone with ADHD have Hypermobility?

17:56 The scientific link between Neurodiversity and hyper-mobility

27:59 Who’s the most "hypermobile" person you've ever met?

29:25 Does hyper-mobility change with age?

30:51 Tiimo advert

32:58 What did we know about the hyper-mobility/neurodiversity link 10 years ago?

39:52 75% of women with ADHD suffer from chronic pain, is this connected to hypermobility?

45:08 How can someone with ADHD and hypermobility help themselves to relieve the negative symptoms?

47:27 The ADHD item segment

52:50 The ADHD agony aunt segment

01:02:21 A letter from the previous guest

Find Dr. Jessica Eccles on Instagram 👉 https://www.instagram.com/drbendybrain/?hl=en

Click here to see Dr. Jessica’s LinkTree 👉 https://linktr.ee/bendybrain?utm_source=linktree_profile_share&ltsid=d051ee00-661d-4128-a6de-3f101d5b5694

Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter

Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Producer: Timon Woodward

Recorded by: Hamlin Studios

Trailer Editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices