Episode 19 - Living with ADHD with Holly Duhig

03/02/23 • 21 min

Archie is joined by Holly Duhig on this week's episode. Holly is a children's book author, illustrator and digital marketer who has written a number of books for children on the topics of mental health and neurodiversity. Her books on ADHD include author A Book About ADHD and Marley and the Monkey (A picture book about ADHD).
Holly graduated from Cardiff University with a degree in English Literature and worked in bookselling before moving into writing. Holly specialises in PSHE and mental health for children, having written extensively in these subjects, most notably in partnership with children’s charity Place2Be.
Holly was diagnosed with ADHD as an adult and on this podcast she speaks about her work as an author and illustrator and also personally about living with ADHD.
You can find out more about Holly's publications here:
https://www.amazon.co.uk/Books-Holly-Duhig/s?rh=n%3A266239%2Cp_27%3AHolly+Duhig

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Episode 18 - Coaching and Self Care with guest Stephanie Antoine

On this week's episode Archie is joined by Stephanie Antoine, a Self Care and ADHD Coach who supports clients to reframe highly stressful situations into manageable and attainable Tasks and Goals. Stephanie supports people so they have the confidence to Rest in the Chaos of their lives.
Stephanie was diagnosed with ADHD at age 40 and understand the challenges of being neuro- divergent. As a professional Violinist and mother, far from family in the UK, the primary caregiver for two children with special needs, and a busy, travelling husband, Stephanie has learned that Self Care and Stress Management become exponentially more important and necessary as the stress and chaos of life increases.
To find out more about Stephanie including the services and support she offers please visit her website:
https://www.stephanieantoine.com/
Email: [email protected]

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Episode 20 - ADHD Coaching with Claire Twomey

St Patrick's Day Special:
On this episode Archie is joined by Claire Twomey who is a certified and accredited Professional Advanced Coach, Facilitator and Advocate. Using a combination of therapeutic approaches, spiritual practices and coaching skills, Claire works with young people and adults, empowering individuals with ADHD.
Claire also has extensive experience advocating on behalf of those who don't have a voice within the realms of radio, television and print media. She is a champion for people who are miss-understood and not being heard.
To find out more about Claire and the services she offers please visit her website: https://www.internalconnections.ie/