On this episode we had a chat with the University of Kentucky's Director of Performance Science, Chris Morris, PhD. We discuss everything from Chris's personal experience in squatting 600 lbs and running a marathon in the same year amidst life-altering medical concerns. Chris shares his insights and knowledge about collecting data, what and when it matters, and how this data is used in high-performance settings to make decisions in training, practice, and player availability.
Chris' Instagram: https://www.instagram.com/cmorrisphd/
03/23/22 • 82 min
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