
The Lind Squat Protocol
03/14/25 • 64 min
Hello Actual PT Nation!! So so so so soooo sorry for the long delay between episodes, life strikes yet again! BUT WE ARE BACK! Today we bring you the PERFECT Squat Protocol for back squatting heavy weight and doing so beautifully! We hope you enjoy!!
Hello Actual PT Nation!! So so so so soooo sorry for the long delay between episodes, life strikes yet again! BUT WE ARE BACK! Today we bring you the PERFECT Squat Protocol for back squatting heavy weight and doing so beautifully! We hope you enjoy!!
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