
The HIGHS and The LOWS of Ankle Sprains
07/31/22 • 54 min
Hello again friends! Welcome to another episode of the Actual PT Podcast where our hosts dive foot first into some RICE!!!!
Well not really...they do talk about High vs Low Ankle Sprains and the evidence to support rehab/prehab of all of the above!!
Hello again friends! Welcome to another episode of the Actual PT Podcast where our hosts dive foot first into some RICE!!!!
Well not really...they do talk about High vs Low Ankle Sprains and the evidence to support rehab/prehab of all of the above!!
Previous Episode

Adhesive Capsulitis
Ever hear of FROZEN SHOULDER?!?!
(not an Elsa thing)
Well today is your lucky day! Tune into the Actual PT Podcast as Troy and Taylor break down everything you need to know about this difficult diagnosis!
Next Episode

Plantar Fascitis (Fasciosis)
Helloo Actual PT Family! Join us while we cover what plantar fascitis is, how to I.D. it, and what to do to fix it!!! As always thanks so much for joining us!!
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