Ep 3 | Set Backs & Injury | Guest Michael Hills
06/17/20 • 59 min
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Ep 2 | New Years Resolutions | Goal Setting
Accelerator Podcast Ep 2, New Years Resolutions and Goal Setting. Discussion on interesting health, fitness and lifestyle topics from the team at Accelerate Coaching. Join us and our guests to discuss through topics in the fitness world. Ep 2 Howard and Ed discuss all things related to goal setting with Major Dave Cooke including frequency of training, barriers to training and training splits . Have fun and enjoy our topics, Thank you for listening. Find us on social media: www.accelerate-coaching.com FB: @acceleratecoaching Insta: @accelerate_coaching People we follow: @hudafit.h @kaisafit @louisrudd @schoolofcalisthenics @ranialashin @_loveadventures @ritchiejanuszek @fraer55kg
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Ep 4 | Group Exercise | Guest Holly Finch
Accelerator Podcast Ep 4 Group Exercise. Discussion on interesting health, fitness and lifestyle topics from the team at Accelerate Coaching. Join us and our guests to discuss through topics in the fitness world. Ep 4 Howard and Ed discuss group exercise with Les Mills instructor and fellow University of Lincoln alumni Holly Finch. She joins us to discuss Group Exercise from a corporate environment and the coaches vs lead argument. Have fun and enjoy our topics, Thank you for listening. Find us on social media: www.accelerate-coaching.com FB: @acceleratecoaching Insta: @accelerate_coaching or Holly on Instagram @holzf
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