Abundant + Aligned
Jess Martin
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Top 10 Abundant + Aligned Episodes
Goodpods has curated a list of the 10 best Abundant + Aligned episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Abundant + Aligned for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Abundant + Aligned episode by adding your comments to the episode page.
113 // BUSINESS SERIES: Part 4 - The ACTION and TO-DO LIST that will grow your business (talking about what it really takes)
Abundant + Aligned
10/25/23 • 40 min
Routines, daily practices and the aligned action that will get you to where you want to be.
I didn't plan to do a part 4 to this business series but I had a lot of questions around the daily tasks I did and still do, so I wanted to sit down for a transparent chat about what it really takes.
Ultimately, the change you seek lies in your daily commitment to be and do something different 🔥
IN SUMMARY:
- Change your state neurologically and chemically every morning before you get out of bed (more on how to do this in the episode);
- Do an hourly check in and energy audit;
- Implement a morning routine;
- Become OBSESSED with a sleep mediation;
- Show up daily and position yourself as an expert.
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COME SAY HI!
APPLY FOR THE 2024 BUSINESS MASTERMIND HERE
This is the container I am talking about in this episode. If you want to work 1:1 with me in 2024 and be apart of this mastermind, complete your application asap and I will be in touch. More information about it can be found here.
ENROL IN THE ACADEMY ON THE EXTENDED PAYMENT PLAN HERE
The Academy is back in 2024 and you now have the option to enrol on the extended payment plan. This is only available until 31 December 2023.
DOWNLOAD THE MEDITATIONS I REFER TO
06/01/22 • 32 min
Welcome back to the Abundant + Aligned podcast!
And welcome to episode three of the new series with female entrepreneurs: Advice from Her. An empowerment series with women in business sharing their wins, struggles and lessons. I'll be putting all the questions to them to leave you with an insight into their mindset shifts, systems, and must do's/don'ts to help you with your own expansion.
In this episode Izzy chats about:
✨ Her desire to work for herself and how she has made that happen with network marketing
✨ How she grows her business alongside part time work in hospitality, including productivity tips
✨ Leveraging social media, and the power of reels and tiktok
✨ Her biggest piece of advice being not to let other’s judgment get in the way of your success, and her mindset shifts to work through that
HOW TO CONNECT WITH IZZY:
Instagram: https://www.instagram.com/izzy_furniss
🔑 KEY TOPICS: Social media and time management
//COME SAY HI!
Instagram: https://www.instagram.com/jessmartin__/
// BECOME A MEMBER OF ALCHEMY LANE:
https://www.jessmartin.com.au/alchemy-lane-info
// JOIN THE WAITLIST FOR THE JUNE ROUND OF THE ACADEMY https://www.jessmartin.com.au/abundant-and-aligned-academy
//SUBSCRIBE TO THE EMAIL LIST TO GET YOUR DOSE OF HIGH VIBES AND TIPS TO EXPAND YOUR MINDSET: https://www.jessmartin.com.au
//DOWNLOAD YOUR FREE JOURNAL PROMPTS AND GUIDED MEDITATION: https://www.jessmartin.com.au/abundance-bundle-info
114 // SIP WITH US: Raw & real conversation about the ups and downs in business (what worked vs what didn't, and finding your groove)
Abundant + Aligned
10/27/23 • 61 min
Grab a wine and join us for a real conversation about what it takes to grow a business, with lots of laughs and vulnerability along the way.
In this episode you will walk away with:
✨ insight into where you may need to make some tweaks in your business so it's more aligned with WHO YOU ARE and how YOU want to do business;
✨ advice for those who are in a bit of a funk and doing things in their business that no longer lights them up;
✨ a big ol' pep talk as to how quickly things can turn around when you only do things in business that makes you feel good, aligns with who you are and you believe it will work.
🔑EXPECTATION FOR RESULTS IS KEY!
HOW TO CONNECT WITH IZZY: https://www.instagram.com/izzy_furniss/
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COME SAY HI!
APPLY FOR THE 2024 BUSINESS MASTERMIND HERE [LIMITED SPOTS LEFT]
This is the container I am talking about in this episode. If you want to work 1:1 with me in 2024 and be apart of this mastermind, complete your application asap and I will be in touch. More information about it can be found here.
ENROL IN THE ACADEMY ON THE EXTENDED PAYMENT PLAN HERE
The Academy is back in 2024 and you now have the option to enrol on the extended payment plan. This is only available until 31 December 2023.
45 // Listen if you're feeling stuck
Abundant + Aligned
10/11/22 • 29 min
Welcome back to the Abundant + Aligned podcast.
This is THE episode you need if you're feeling stuck and need help getting out of a slump.
We have all been there, when motivation has dropped, momentum has flopped and you need a big ol' reset. This episode will help you establish why you may be feeling stuck and how to get back on your feet so you can keep charging forward to living the life of your dreams.
In this episode you will:
✨ figure out why you are feeling stuck;
✨ be provided with steps to help you get out of a slump, recalibrate your energy and get your spark back.
IMPORTANT NOTICE: there are only a few spots left for the VIP experience in Recalibrate. https://www.jessmartin.com.au/recalibrate-1/purchase
//COME SAY HI!
https://www.instagram.com/jessmartin__/
// BECOME A MEMBER OF ALCHEMY LANE:
https://www.jessmartin.com.au/alchemy-lane-info
// JOIN THE WAITLIST FOR THE NEXT ROUND OF THE ACADEMY https://www.jessmartin.com.au/abundant-and-aligned-academy
//SUBSCRIBE TO THE EMAIL LIST TO GET YOUR DOSE OF HIGH VIBES AND TIPS TO EXPAND YOUR MINDSET:
https://www.jessmartin.com.au
//DOWNLOAD YOUR FREE JOURNAL PROMPTS AND GUIDED MEDITATION: https://www.jessmartin.com.au/abundance-bundle-info
126 // How to create and maintain healthy habits in 2024 with Nutrition Health Coach, Laura Banks
Abundant + Aligned
02/04/24 • 39 min
There's something for everyone in this episode - from finding heathy habits that work for YOU, staying consistent and Laura's top three healthy habits for 2024.
Laura is an Integrative Nutrition Health Coach who teaches women how to build sustainable healthy habits and overcome their limiting beliefs so they can begin living lives of health and ease. Laura has a background in education and uses that knowledge to teach women how to create healthy lives that they enjoy.
What we covered in this episode:
✨ How to create healthy habits that work for you, which will help you stay consistent and empowered.
✨ Common reasons why you did not stay consistent with health goals in the past and how to overcome that.
✨ How to set achievable health goals in 2024 so you actually stick to them.
✨ Laura's top three healthy habits to implement this year (they're not what you think they would be).
HOW TO CONNECT WITH LAURA:
Website: bhealthyhabits.com
Instagram: @laura.b.healthy
TikTok: @laura.b.healthy
Podcast: Isn't She Powerful
Laura's current offers:
Healthy Handled - 12 week meal planning subscription. Learn more at https://bhealthyhabits.com/healthy-handled
The B.Healthy Breakthrough - One-on-one coaching. Learn more and apply at https://bhealthyhabits.com/the-b-healthy-breakthrough
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COME SAY HI!
LAST MINUTE REGISTRATION FOR THE NEW YEAR BOOTCAMP
JOIN THE WAITLIST FOR THE ACADEMY
The Academy is my signature life transformation program. Enrolment will open on 19 February 2024.
FREE GUIDED MEDITATIONS
136 // 10 ways to get out of a rut and back into routine
Abundant + Aligned
03/31/24 • 50 min
How to get your productivity and mojo back after slipping off the bandwagon 🤌🏻
Today's episode is inspired by what I've personally been doing to pull myself out of a little funk I found myself in, and get back on track with my routines and productivity.
In today's episode we talk about:
🎙️ How to identify why you stopped your routines, started procrastinating with your tasks and ultimately slipped into a bit of a rut.
🎙️ What self-sabotage is and how to recognise if it's showing up for you (plus how to avoid it).
🎙️ 10 things you can do to get back on track with your routines and goals (including tips around morning routines, eating healthy, improving sleep, productivity and changing your energy).
Timestamps:
(09:07) - Identifying and Overcoming Self-Sabotage
(19:38) - How To Get Out of a Rut
(28:20) - Improving Sleep and Mental Wellness
(36:48) - Maximizing Vibrational Energy for Success
(44:36) - Routines, Reflections, and Self-Care, Productivity
(49:34) - Breaking Negative Patterns
Productivity, Personal Growth, Self-Sabotage, Subconscious Mind, Visualisation, Sleep, Mental Wellness, Vibrational Energy, Morning Routine, Manifesting, Mental Rehearsal, Self-Care, Routines.
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Links mentioned in the episode:
Episode with Health Coach, Laura Banks
Download the sleep meditation
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COME SAY HI!
NEW! MANIFESTATION MORNING BUNDLE
SUBSCRIBE TO THE FREE MONTHLY NEWSLETTER
FREE GUIDED MEDITATIONS
04/30/24 • 36 min
Exclusive access to three potent conversations with current business clients - all of which will open your eyes to your potential, provide answers as to the slow progress in your business and give you a powerful technique to quantum leap your business.
Grab your notebook and pen for this one!
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COME SAY HI!
APPLY FOR MY BUSINESS MASTERMIND
This is a 6 month mentorship combining 1:1 coaching with a business mastermind. Enrolment is by application only and for the female CEO. Spots are very limited.
SUBSCRIBE TO THE FREE MONTHLY NEWSLETTER
FREE SLEEP MEDITATION
81 // My current morning routine and why you can't stay consistent
Abundant + Aligned
04/27/23 • 29 min
This changed the game for me, and how I look at morning routines ☕️
...... but before I knew this, I was this person.
- Sets alarm for 4:45am every week night
- Books a high intensity gym class for 5:15am every morning
- For one to two weeks, springs out of bed, makes the gym class, smashes the gym class, comes home to meditate, journal and drink s smoothie. Feels so energised, motivated and convinced that my relationship with my morning will be this forever.
- Two weeks later, alarm goes off, cannot keep eyes open, snoozes alarm, misses gym class, wakes at 7am wondering why im so tired this week. Feels guilty, lazy, inconsistent and pissed off at self because ‘a structured, must do all the things’ morning routine is the key to my success.
HA! 😆
If you’re at that stage, stay with me.
You will not, and I repeat, WILL NOT, feel like getting up at the same time, doing the same routine every single morning.
You are not lazy, inconsistent or “not a morning person”.
Instead, you are a woman with a body that, each month (typically), goes through a cycle that makes us the most powerful and dynamic gender on this planet 🙃✌🏻
So my one word for you when it comes to your morning routine is this:
✨ALIGNMENT
Forget what a morning routine ‘should’ look like based on what you see on social media, and curate one that makes you feel good, honouring yourself and where you are at on that beautiful, life-forming rollercoaster.
This means, somedays you will be superwoman doing ALL THE THINGS. And other mornings, you will want to do the bare minimum.
It’s actually pretty cool once you tune into it and enjoy the ride 🎢🔥
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//COME SAY HI!
https://www.instagram.com/jessmartin__/
// REGISTER FOR THE NEW FREE MASTERCLASS:
https://www.jessmartin.com.au/masterclass-manifestyourdreamlife
// ENQUIRE ABOUT WORKING WITH ME 1:1
https://forms.gle/A334SdkhXoagtoNr8
// BECOME A MEMBER OF ALCHEMY LANE:
https://www.jessmartin.com.au/alchemy-lane-info
//FREE GUIDED MEDITATIONS:
https://www.jessmartin.com.au/free-guided-meditations
08/29/24 • 4 min
Ready to transform your financial reality and become the wealthy woman you've always envisioned? 💸
The Wealthy Woman program is opening again on 2 September and im giving away a scholarship!!
How to enter:
Get your name on the waitlist before Sunday, 1 September at 6pm AEST. Easy peasy!
The giveaway winner will be announced on Sunday at 7 PM AEST.
Don't miss this opportunity to learn proven systems and strategies to make money a source of freedom in your life. Get all the details and more in today's episode!
WAITLIST FOR THE WEALTHY WOMAN
Manifestation and money program opening 2 September 2024. I'm giving away one scholarship to those on the waitlist.
14 // Proof that focusing on your personal development works & will get you results w/ Jasmine Shah
Abundant + Aligned
02/17/22 • 19 min
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FAQ
How many episodes does Abundant + Aligned have?
Abundant + Aligned currently has 170 episodes available.
What topics does Abundant + Aligned cover?
The podcast is about Podcasts, Self-Improvement and Education.
What is the most popular episode on Abundant + Aligned?
The episode title '76 // SIP WITH US: Debrief on our trip to Hayman Island (all the luxury vibes)' is the most popular.
What is the average episode length on Abundant + Aligned?
The average episode length on Abundant + Aligned is 31 minutes.
How often are episodes of Abundant + Aligned released?
Episodes of Abundant + Aligned are typically released every 5 days, 21 hours.
When was the first episode of Abundant + Aligned?
The first episode of Abundant + Aligned was released on Oct 19, 2021.
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