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Above the bridge - Episode 119 RYLAN REDONA ( ManaWai Boxing Coach)

Episode 119 RYLAN REDONA ( ManaWai Boxing Coach)

Explicit content warning

08/05/24 • 81 min

Above the bridge

Join us for an engaging conversation with Rylan Redona, the inspiring force behind Manawai Boxing. Discover how his journey from an amateur boxer to a dedicated gym owner is a testament to the power of passion and perseverance. Rylan candidly shares his early days training with notable figures like Uncle Derek and competing in amateur events, all while balancing fatherhood and higher education. His story is a compelling blend of personal sacrifice and unwavering determination to create a space for community growth and mentorship.
Rylan delves into the crucial elements of mental toughness, explaining how the sport demands an unyielding mindset and the ability to stay calm under pressure. As we explore the transformation of his garage into a fully equipped gym, Rylan emphasizes the importance of mastering fundamentals and the broader role of a coach as a mentor. Learn about the structured classes and free training sessions he offers to local kids, fostering a tight-knit, family-oriented environment that encourages young athletes to compete and thrive.
Rounding out our conversation, we dive into the impact of social media on boxing culture and how Rylan navigates the online world. From overcoming negativity to building an authentic online presence, he provides valuable insights into maintaining a positive mindset amidst criticism. Hear about his future goals, including taking his son and other students to national competitions, and his aspiration to continue making a positive influence in the community. This episode is a heartfelt exploration of resilience, mentorship, and the transformative power of boxing.

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Join us for an engaging conversation with Rylan Redona, the inspiring force behind Manawai Boxing. Discover how his journey from an amateur boxer to a dedicated gym owner is a testament to the power of passion and perseverance. Rylan candidly shares his early days training with notable figures like Uncle Derek and competing in amateur events, all while balancing fatherhood and higher education. His story is a compelling blend of personal sacrifice and unwavering determination to create a space for community growth and mentorship.
Rylan delves into the crucial elements of mental toughness, explaining how the sport demands an unyielding mindset and the ability to stay calm under pressure. As we explore the transformation of his garage into a fully equipped gym, Rylan emphasizes the importance of mastering fundamentals and the broader role of a coach as a mentor. Learn about the structured classes and free training sessions he offers to local kids, fostering a tight-knit, family-oriented environment that encourages young athletes to compete and thrive.
Rounding out our conversation, we dive into the impact of social media on boxing culture and how Rylan navigates the online world. From overcoming negativity to building an authentic online presence, he provides valuable insights into maintaining a positive mindset amidst criticism. Hear about his future goals, including taking his son and other students to national competitions, and his aspiration to continue making a positive influence in the community. This episode is a heartfelt exploration of resilience, mentorship, and the transformative power of boxing.

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Above the bridge - Episode 119 RYLAN REDONA ( ManaWai Boxing Coach)

Transcript

Speaker 2

okay , welcome to another edition of the above the bridge podcast . I'm your host , thaddeus part .

Speaker 2

I want to shout out our sponsors at this moment . I want to shout out defend hawaii . They've been my first sponsor ever . They've been with me from when I first started . So thank you to Defend Hawaii . If you go to their website , def

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