A Whole Lotta Shift

Beth Allison is a successful corporate gal who decided it was time to do what fulfilled her while she bridged the gap to retirement. Beth had worked in corporate America for 35 years and although she was good at her job, she noticed she didn’t feel good about the job. Her goal became to feel good about the work she was doing. When Beth first decided to make the shift into self-employment, she assessed what was important to her and developed four pillars that guided her on her new journey. From buying a toy store, Beth was able to ground into those four pillars and went in search of other careers that would make her feel good about doing that work. All of her experience led Beth to become a coach and follow her passion for helping people who are caregivers that are looking after a family member.

Listen in for Beth’s powerful story on making the big shift, coaching clients through caregiving challenges, and stepping into this new role in life with vulnerability.

About the Guest:

Meet Beth Allison - A successful corporate gal who decided it was time to do what fulfills me while I bridge the gap to retirement. My corporate days treated me well, but it was time for me to treat myself well with a LIFE/work balance - I deserved it. My journey found life coaching and am helping others Live Life by Design...Not by Default.

Website: www.withinucoaching.com

Facebook: https://www.facebook.com/profile.php?id=100028375255565

Free Gift: https://calendly.com/beth-withinu/coaching-consultation

About the Host:

Jen is a Dream Catalyst and Business Mentor saving hustling female solopreneurs from the chains of corporate America. Her passion lies in helping women through their self-awakening so they can finally break free, turn their side hustle into the business of their dreams, and live a life full of time, location, and financial freedom.

Jen is a California girl at heart, now living out her dream in the Midwest, traveling, coaching female solopreneurs, and sharing her own story of triumph and empowerment across speaking platforms. When she's not traveling, she enjoys spending time with her college-aged son and she rescued Pit Bull.

After 20 years of various project manager and corporate trainer roles, while juggling a wide array of side gigs, she has mastered the ability to help women see what they cannot see, believe they are meant for more, and take aligned action to make it happen. With an MBA in Change Management and a Health and Life Coach Certification from the Health Coach Institute, Jen is an expert at creating both the business process changes and the personal habit changes needed to finally Break UP with corporate and go all-in on your side hustle or long-standing passion project.

Connect with Jen on Facebook or Instagram!

Facebook: https://www.facebook.com/jenelleingram/

Facebook group: https://www.facebook.com/groups/wholelottashift/

Instagram: https://www.instagram.com/midwestvalleygirl/

Free Gift: https://mailchi.mp/4f4ae02ebe45/beat-the-odds

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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Freedom Mentor, Jackie Cote, joins Jen to discuss what it takes to overcome job loss and jumping into a life of freedom and adventure by starting your own business. Listen in as they discuss what it means to be a Freedom Mentor, facing the duality of fear and excitement at the same time, and stopping all the should and listening to yourself to live the life and have the success you want.

“Come back to you. Own you. And if you don't know who that is because it's been a dormant for years. I mean, sometimes it's been dormant for 20 years that powerful woman, that childlike way, You have got to awaken her up.” – Jackie Cote

About the Guest:

Jackie Cote is a Freedom Mentor, Speaker and RV Adventurist who helps hyper driven successful people who already have money and success but donâ€TMt have a life they love. After working with Jackie they learn how to awaken, empower and own the powerful leader within so they can create the life they truly desire of freedom, adventure, and love and fit the money and success into that life.

Jackie is a Jersey girl at heart who comes with 30 years of leadership management experience in the restaurant industry and has helped over 300 people move to higher levels in their career and life. Jackie took the leap into entrepreneurship by creating a fully virtual coaching business and is now living out her dream of freedom and adventure by traveling the country in an RV with her man and 2 pups meeting virtual friends and changing lives on her terms.

Website: http://www.jackiecotecoaching.com

Instagram: https://www.instagram.com/jackiecotecoaching/

Facebook: https://www.facebook.com/jackie.j.cote

LinkedIn: https://www.linkedin.com/in/jackie-cote-59a404190/

Free gift: https://jackiecotecoaching.thrivecart.com/intentional-goal-setting/

About the Host:

Jen Ingram is a Confidence Catalyst and Business Mentor saving hustling female solopreneurs from the chains of corporate America. Her passion lies in helping women through their self awakening so they can finally break free, turn their side hustle into the business of their dreams, and live a life full of time, location and financial freedom.

Jen is a California girl at heart, now living out her dream in the Midwest, traveling, coaching female solopreneurs and sharing her own story of triumph and empowerment across speaking platforms. When she's not traveling, she enjoys spending time with her college aged son and her rescued Pit Bull.

After 20 years of various project manager and corporate trainer roles while juggling a wide array of side gigs, she has mastered the ability to help women see what they cannot see, believe they are meant for more and take aligned action to make it happen. With an MBA in Change Management, and a Health and Life Coach Certification from the Health Coach Institute, Jen is an expert at creating both the business process changes and the personal habit changes needed to finally Break UP with corporate and go all-in on your side hustle or long standing passion project.

Connect with Jen on Facebook or Instagram!

Facebook: https://www.facebook.com/jenelleingram/

Facebook group: https://www.facebook.com/groups/wholelottashift/

Instagram: https://www.instagram.com/midwestvalleygirl/

Free Gift: https://mailchi.mp/4f4ae02ebe45/beat-the-odds

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcas...

In this episode of A Whole Lotta Shift, the host welcomes Mary Louise, a certified health and life coach, yoga instructor, and aroma touch practitioner. Mary Louise shares her experiences and interests in the world of health and wellness. The host emphasizes the importance of being multi-passionate and encourages listeners to explore different paths in their own journeys. Throughout the episode, Mary Louise emphasizes the beauty of going down different paths and trying out different specialty areas in the wellness industry.

About the Guest:

Mary Louise Rose is a certified health & life coach, yoga instructor, Reiki, and AromaTouch practitioner. She has been pursuing her passion for health for the past 4 plus years and feels most accomplished when her clients achieve their goals. She enjoys teaching people how to easily incorporate nutrition, exercise, and a positive mindset into their life.

She’s been a lifelong resident of the Shenandoah Valley in Virginia. Her hobbies include hiking, outdoor activities, and traveling with her husband, teenage daughter, and teenage stepson.

Mary Louise is so excited to share her expertise and ways that you can be successful on your health journey.

Instagram: https://www.instagram.com/MLMonger

Facebook: https://www.facebook.com/MaryLouise0712

LinkedIn: https://www.linkedin.com/in/mary-louise-monger

Free Gift: http://bit.ly/mlcoachmorning

About the Host:

Jen is a Dream Catalyst and Business Mentor saving hustling female solopreneurs from the chains of corporate America. Her passion lies in helping women through their self-awakening so they can finally break free, turn their side hustle into the business of their dreams, and live a life full of time, location and financial freedom.

Jen is a California girl at heart, now living out her dream in the Midwest, traveling, coaching female solopreneurs and sharing her own story of triumph and empowerment across speaking platforms. When she's not traveling, she enjoys spending time with her college-aged son and her rescued Pit Bull.

After 20 years of various project manager and corporate trainer roles while juggling a wide array of side gigs, she has mastered the ability to help women see what they cannot see, believe they are meant for more and take aligned action to make it happen. With an MBA in Change Management and a Health and Life Coach Certification from the Health Coach Institute, Jen is an expert at creating both the business process changes and the personal habit changes needed to finally Break UP with corporate and go all-in on your side hustle or long-standing passion project.

Connect with Jen on Facebook or Instagram!

Facebook: https://www.facebook.com/jenelleingram/

Facebook group: https://www.facebook.com/groups/wholelottashift/

Instagram: https://www.instagram.com/midwestvalleygirl/

Free Gift: https://mailchi.mp/4f4ae02ebe45/beat-the-odds

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

We all have heard the saying “It takes money to make money” but how true is that? Lindsay Wagoner is her to dispel that myth and share her story about the biggest shift in her life that happened both professionally and personally. Join Lindsay and Jen as they sit down to discuss overcoming the stigmas of social selling, dealing with the imposter syndrome, and growing and nurturing Facebook groups.

“My personal value, my self-worth, and my confidence has been one of my favorite things that I've grown over the years. And I really believe that it's had a lot to do with not only my business, but just my desire to want more for myself.” – Lindsay Wagoner

About the Guest:

Lindsay Wagoner Pure Romance Consultant for almost 19 years loving it!! Helping women all over the world empowering them from products to help them feel better, sexier, more confident in and out of the bedroom to helping them run and operate their businesses with the ability to live themselves and see the greatness they all have inside of them!!

Website: www.pureromance.com/lindsaywagoner

Instagram: https://instagram.com/lindsaypureromance?igshid=NDk5N2NlZjQ=

Facebook: https://www.facebook.com/lindsay.wagoner.3?mibextid=LQQJ4d

Facebook Group: Https://www.facebook.com/groups/192017984960871/?ref=share

About the Host:

Jen is a Confidence Catalyst and Business Mentor saving hustling female solopreneurs from the chains of corporate America. Her passion lies in helping women through their self awakening so they can finally break free, turn their side hustle into the business of their dreams, and live a life full of time, location and financial freedom.

Jen is a California girl at heart, now living out her dream in the Midwest, traveling, coaching female solopreneurs and sharing her own story of triumph and empowerment across speaking platforms. When she's not traveling, she enjoys spending time with her college aged son and her rescued Pit Bull.

After 20 years of various project manager and corporate trainer roles while juggling a wide array of side gigs, she has mastered the ability to help women see what they cannot see, believe they are meant for more and take aligned action to make it happen. With an MBA in Change Management, and a Health and Life Coach Certification from the Health Coach Institute, Jen is an expert at creating both the business process changes and the personal habit changes needed to finally Break UP with corporate and go all-in on your side hustle or long standing passion project.

Connect with Jen on Facebook or Instagram!

Facebook: https://www.facebook.com/jenelleingram/

Facebook group: https://www.facebook.com/groups/wholelottashift/

Instagram: https://www.instagram.com/midwestvalleygirl/

Free Gift: https://mailchi.mp/4f4ae02ebe45/beat-the-odds

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Episode Summary

In this episode, host Jen Ingram discusses the importance of understanding oneself to set up for a strong year ahead. She sheds light on the significance of owning and understanding one's strengths and weaknesses while setting goals. She urges listeners to recognize their past habits and patterns that may have hindered their progress and encourages them to make plans that incorporate their true personality and preferences. Mentioning the drawbacks of SMART goals, Jen emphasizes the necessity of setting goals in alignment with one's large-scale vision. She also highlights the importance of breaking down the goals into manageable components for effective execution. Lastly, she talks about her upcoming workshops that provide more detailed guidance through the goal-setting process.

About the Host:

Jen is a Dream Catalyst and Business Mentor saving hustling female solopreneurs from the chains of corporate America. Her passion lies in helping women through their self awakening so they can finally break free, turn their side hustle into the business of their dreams, and live a life full of time, location and financial freedom.

Jen is a California girl at heart, now living out her dream in the Midwest, traveling, coaching female solopreneurs and sharing her own story of triumph and empowerment across speaking platforms. When she's not traveling, she enjoys spending time with her college aged son and her rescued Pit Bull.

After 20 years of various project manager and corporate trainer roles while juggling a wide array of side gigs, she has mastered the ability to help women see what they cannot see, believe they are meant for more and take aligned action to make it happen. With an MBA in Change Management, and a Health and Life Coach Certification from the Health Coach Institute, Jen is an expert at creating both the business process changes and the personal habit changes needed to finally Break UP with corporate and go all-in on your side hustle or long standing passion project.

Connect with Jen on Facebook or Instagram!

Facebook: https://www.facebook.com/jenelleingram/

Facebook group: https://www.facebook.com/groups/wholelottashift/

Instagram: https://www.instagram.com/thejenelleingram

Free Gift: https://mailchi.mp/4f4ae02ebe45/beat-the-odds

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.