The Middle
06/04/16 • 1 min
When you want to lift weight over-head,
keep the load balanced over the middle of your feet-
because that’s how the body works.
It is not arbitrary. Not capricious.
It’s a rule because it is the best course of action.
When you want to lift weight over-head,
keep the load balanced over the middle of your feet-
because that’s how the body works.
It is not arbitrary. Not capricious.
It’s a rule because it is the best course of action.
Previous Episode
Recycle
The cycle of life is gritty, no?
I am a thinker. At least, I think I am.
Next Episode
Not One Thing
I was 100% certain these things would make me happy.
Why?
If you like this episode you’ll love
Episode Comments
Featured in these lists
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/a-well-run-life-264518/the-middle-31383909"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to the middle on goodpods" style="width: 225px" /> </a>
Copy