Being Connected: An Alternative to Worry

01/04/22 • 5 min

1 Listener

A Supporter's Toolbox with Stacy L. Nonnemacher, PhD

Uncertainty, worry, stress, and anxiety make our brains do crazy things. We will talk about how being connected and having a purpose outside ourselves can change that.

Uncertainty, worry, stress, and anxiety make our brains do crazy things. We will talk about how being connected and having a purpose outside ourselves can change that.

Previous Episode

Know When to Hold 'Em, Know When to Fold 'Em: Opportunities in Quitting

We give quitting and making mistakes a bad rap. We'll talk about finding the opportunities when you feel like you should throw in the towel or when things aren't going the way you planned.

Next Episode

The Right to be Wrong (and Eat Too Many Doughnuts)

1 Recommendations

How do we balance keeping someone safe and protecting their autonomy while experiencing the consequences of their choices? We will talk about helping someone learn to make good choices while acknowledging they may fail or be wrong.