Season 3-EP. #16: When Trauma Holds You Back: Pauline Jones on Moving Beyond Survival
11/13/24 • 61 min
In this episode, we are joined by Pauline Jones. She is a certified life and holistic coach and is a beacon of resilience and empowerment with over 20 years of experience in overcoming trauma and guiding others. Her personal and professional background uniquely qualifies her to support and inspire individuals navigating their own paths to recovery and growth.
📝 OFFER
She can offer hope, motivation, and inspiration. She has had a long, hard journey and has been told by so many that she should not be sane. She has overcome decades of trauma and abuse, endured losing a child, and has lost all hope. She had and is still picking up the pieces from my past and working every day to commit to this journey. She has wanted to quit every day; even now times can be too hard. But she will not stop, and she wants to share that with anyone willing to hear. She made mistakes in her life by not seeking support from the correct people and made overcoming trauma way worse than it could have been. She feels my story can be a guide to those who are not sure how to navigate life after trauma. We need to know that the end of trauma doesn't stop when we are free from it; we have a long battle of recovery ahead of us, and knowing the tools to make that transition easier (because it is never easy) will determine what steps we take.
📝 SOCIAL MEDIA LINKS
"https://www.instagram.com/soulfulresiliencejourney/
https://www.linkedin.com/in/p-j-bb629b320/
https://www.facebook.com/share/g/PVXizcVJsALqPzSu/
https://youtube.com/@parijasper?si=V4xPOks1CIp5XB8P
https://sites.google.com/view/soulfulresiliencejourney?usp=sharing
----------------------------------
📝 JOIN OUR PRIVATE FACEBOOK GROUP FOR WOMEN:
https://bit.ly/A-Sista-Love-Support-Group
📝 Don't forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS: Facebook: https://www.facebook.com/letrosespeak1
Twitter: https://mobile.twitter.com/letrosespeak1
Instagram: https://www.instagram.com/letrosespeak/
Linkedin: https://www.linkedin.com/in/rose-jones-015299105/
TikTok: https://www.tiktok.com/@letrosespeak
BuzzSprout: asistalovepodcast.letrosespeak.info
📝 Learn more About me:
http://www.letrosespeak.com
📝 Healing For My Sista Community
https://www.letrosespeak.info
In this episode, we are joined by Pauline Jones. She is a certified life and holistic coach and is a beacon of resilience and empowerment with over 20 years of experience in overcoming trauma and guiding others. Her personal and professional background uniquely qualifies her to support and inspire individuals navigating their own paths to recovery and growth.
📝 OFFER
She can offer hope, motivation, and inspiration. She has had a long, hard journey and has been told by so many that she should not be sane. She has overcome decades of trauma and abuse, endured losing a child, and has lost all hope. She had and is still picking up the pieces from my past and working every day to commit to this journey. She has wanted to quit every day; even now times can be too hard. But she will not stop, and she wants to share that with anyone willing to hear. She made mistakes in her life by not seeking support from the correct people and made overcoming trauma way worse than it could have been. She feels my story can be a guide to those who are not sure how to navigate life after trauma. We need to know that the end of trauma doesn't stop when we are free from it; we have a long battle of recovery ahead of us, and knowing the tools to make that transition easier (because it is never easy) will determine what steps we take.
📝 SOCIAL MEDIA LINKS
"https://www.instagram.com/soulfulresiliencejourney/
https://www.linkedin.com/in/p-j-bb629b320/
https://www.facebook.com/share/g/PVXizcVJsALqPzSu/
https://youtube.com/@parijasper?si=V4xPOks1CIp5XB8P
https://sites.google.com/view/soulfulresiliencejourney?usp=sharing
----------------------------------
📝 JOIN OUR PRIVATE FACEBOOK GROUP FOR WOMEN:
https://bit.ly/A-Sista-Love-Support-Group
📝 Don't forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS: Facebook: https://www.facebook.com/letrosespeak1
Twitter: https://mobile.twitter.com/letrosespeak1
Instagram: https://www.instagram.com/letrosespeak/
Linkedin: https://www.linkedin.com/in/rose-jones-015299105/
TikTok: https://www.tiktok.com/@letrosespeak
BuzzSprout: asistalovepodcast.letrosespeak.info
📝 Learn more About me:
http://www.letrosespeak.com
📝 Healing For My Sista Community
https://www.letrosespeak.info
Previous Episode
Season 3-EP. #15: Breaking Down Survival Mode: How It's Blocking Your Path to Healing
In this episode, we are joined by Xaye Faith. She is an accountability consultant committed to empowering leaders and professionals to achieve success while maintaining an aligned, fulfilling life through structured accountability. As co-founder of the Total Freedom Network with her partner Devann Edwards, Xaye equips individuals with essential skills and strategies for time management, prioritization, and personal growth. Her approach not only helps eliminate self-sabotage and boost energy but also enhances lifestyle and leadership impact, ensuring her clients thrive both in their work and personal lives.
📝 SHE OFFER:
Prioritize and Thrive worksheet - https://www.totalfreedomnetwork.com/prioritizeandthriveworksheet
📝 CONTACT HER:
YouTube: https://www.youtube.com/@totalfreedomnetwork
FB: https://www.facebook.com/TotalFreedomNetwork
IG: https://www.instagram.com/totalfreedomnetwork
Linked In: https://www.linkedin.com/in/totalfreedomnetwork/
TT: https://www.tiktok.com/@totalfreedomnetwork
Website: https://www.totalfreedomnetwork.com/
----------------------------------
📝 JOIN OUR PRIVATE FACEBOOK GROUP FOR WOMEN:
https://bit.ly/A-Sista-Love-Support-Group
📝 Don't forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS: Facebook: https://www.facebook.com/letrosespeak1
Twitter: https://mobile.twitter.com/letrosespeak1
Instagram: https://www.instagram.com/letrosespeak/
Linkedin: https://www.linkedin.com/in/rose-jones-015299105/
TikTok: https://www.tiktok.com/@letrosespeak
BuzzSprout: asistalovepodcast.letrosespeak.info
📝 Learn more About me:
http://www.letrosespeak.com
📝 Healing For My Sista Community
https://www.letrosespeak.info
Next Episode
Season 3-EP. #17: Escaping Survival Mode: How To Build A Strong Foundation For Healing
In this episode, learn how to break free from survival mode and create a strong foundation for healing. Empower your journey to a healthier you!
JOIN OUR PRIVATE FACEBOOK GROUP FOR WOMEN:
https://bit.ly/A-Sista-Love-Support-Group
Don't forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS: Facebook: https://www.facebook.com/letrosespeak1
Twitter: https://mobile.twitter.com/letrosespeak1
Instagram: https://www.instagram.com/letrosespeak/
Linkedin: https://www.linkedin.com/in/rose-jones-015299105/
TikTok: https://www.tiktok.com/@letrosespeak
BuzzSprout: asistalovepodcast.letrosespeak.info
Learn more About me: (WEBSITE)
http://rosejones.letrosespeak.com
http://www.letrosespeak.com
A Sista Love Podcast Sisterhood Group
http://support.letrosespeak.info
http://letrosespeak.info
Healing For My Sista Community
https://www.letrosespeak.info
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/a-sista-love-podcast-606894/season-3-ep-16-when-trauma-holds-you-back-pauline-jones-on-moving-beyo-78949387"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to season 3-ep. #16: when trauma holds you back: pauline jones on moving beyond survival on goodpods" style="width: 225px" /> </a>
Copy