Meditation is Nothing Special
07/14/21 • 20 min
In this podcast, I give a few tips and tricks on how to tighten up your practice and focus on your posture.
In this podcast, I give a few tips and tricks on how to tighten up your practice and focus on your posture.
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Why is it so hard to meditate?
In the podcast I'm reviewing problems and stumbling blocks that come up before and during meditation practice.
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Tales of The Headless Buddha
This podcast talks about practices that open the heart and promote compassion and empathy.
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