#12: The Truth Behind Sleep and Dreams

10/15/20 • 22 min

On episode 12 of A POP of Psych, Julia discusses the importance of sleep, effects of sleep deprivation, pros and cons of naps, the concept of dreams, and advice to get better sleep. In this episode, Julia is joined by co-host Stacey as a guest to discuss about personal experience. Through this episode, the team at A POP of Psych encourages listeners to get enough sleep, especially during these stressful times. To view the script and resources used for this episode, as well as to express any questions, comments, or concerns, please visit our website at https://apopofpsych.wixsite.com/psych .

Previous Episode

#11: A Closer Look into Psychopaths and Sociopaths

On episode 11 of A POP of Psych, Michelle discusses how she came to be "mildly" interested in psychopaths through a book by Jon Ronson. She explains the difference between psychopaths and sociopaths, which are terms often incorrectly used interchangeably. As per usual, there are examples provided at the end as well. Through this episode, the team at A POP of Psych hopes to send a reminder regarding the importance of empathy during these times. To view the script and resources used for this episode, please visit our website at https://apopofpsych.wixsite.com/psych .

Next Episode

#13: Eternal Sunshine of the Spotless Mind

In Episode 13 of a Pop of Psych, cohost Stacey (she forgot to introduce herself, good job LOL) raves on about Eternal Sunshine of the Spotless Mind and if memory erasure is possible. Link to Chronology: https://johnsadauskas.com/wp-content/uploads/2012/06/eternal-sunshine-of-the-spotless-mind-timeline-john-sadauskas.pdf