Breaking the Worry Track

03/18/19 • 3 min

What fuels worry? Why is it when we get stuck on a worry track we totally believe what we are worrying about? Cindy shares a story about a new car and how it bounced her into worry. How did she break that track and learn what was really going on? She reminds us we can't feel two feelings at the same-time. How does this successfully work for her?
This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Previous Episode

The Energy of Regret

Regret is not an uncommon experience. We all wish we could have done something different. Hindsight as always valuable but what does the energy of regret do to us? How does it robs peace of mind? What is the best way to deal with the regret in order to move forward? As Cindy does explaining everything in the context of energy we can see how important to learn from the past and let it go - into the past.
This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Next Episode

Q&A Opportunity Shyness

Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "Why do we shy away from opportunities?" When opportunity comes knocking at your door are you ready?
Afraid of change? Why do we pull back regretting later the chances we should have taken?
This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).