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A Little Woo

Ashton & Bernice

Welcome to two friend’s self discovery journey of mindset, compassion, joy, manifestation, fear and living fully on the podcast, a little woo. Each week you’ll hear conversations around new learning's, ideas and challenges. Your hosts are both business owners, mothers and community advocates striving to jump outside the comfort zone and add a little woo to their lives. Hosted by Bernice & Ashton.
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Top 10 A Little Woo Episodes

Best episodes ranked by Goodpods Users most listened

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05/16/19 • 14 min

Do you catch yourself apologizing for absolutely everything? Bernice and Ashton definitely struggle with this. What messages are you sending to the universe by saying 'I'm sorry'? What guilt are you carrying because of it? How can showing gratitude for others instead can free you from self sabotage.

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10: Abundance

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05/08/19 • 19 min

Bernice and Ashton chat about abundance. What the heck is it? What does it mean to them? What does it mean to live from a place of "enough" vs. abundance. Do you like this word? Why or why not

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05/04/19 • 21 min

Ah! The belief that things have to be HARD. You must work hard to be successful - money doesn't grow on trees ya know? Ashton & Bernice chat about their obsession with the idea that you achieve success while makings things easy AND fun!

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04/26/19 • 24 min

Ashton & Bernice chat about their own declarations in listening to their inner voice to take a leap and do something different and maybe a little out of the box. Listen in to the very different situations they are putting themselves in.

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7: Parking Genie

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04/17/19 • 21 min

We're chatting about manifestation a bit deeper today but with a fun twist. Find out what the heck is a parking genie and why you may considering using one in your life.

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04/11/19 • 20 min

Have you ever been concerned about your reputation, or ever worse, "ruining it" somehow. Bernice and Ashton chat about looking at reputation a bit differently by looking through a different lens of your character.

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04/03/19 • 17 min

Getting rejected, ugh, sucks. But what if we looked at rejection just as someone's opinion and not actually the truth. Ashton & Bernice chat about this idea and talk through some of the benefits to their lives in this episode of a little woo.

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4: Radical Honesty

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03/27/19 • 23 min

Radical Honesty is something that Ashton & Bernice have been trying to put into practice after being inspired by a mutual friend. How can we be honest with one another, especially when in uncomfortable situations?

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3: Heavy and Light

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03/20/19 • 21 min

Ashton & Bernice chat about how to make decisions based on how you feel in your body. They chat how they have used this idea in their everyday lives. Inspired by teaching from Kyle Cease (transformational comedian).

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2: Rubber Ducks

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03/07/19 • 18 min

In our first official episode Bernice & Ashton chat about their own stories about manifesting rubber ducks and rainbows and their introduction to adding a little woo into their lives.

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FAQ

How many episodes does A Little Woo have?

A Little Woo currently has 11 episodes available.

What topics does A Little Woo cover?

The podcast is about Health & Fitness, Happiness, Compassion, Alternative Health, Law Of Attraction, Love, Joy, Mindset, Podcasts, Manifestation, Fear and Mindfulness.

What is the most popular episode on A Little Woo?

The episode title '11: Thank you vs. I'm Sorry' is the most popular.

What is the average episode length on A Little Woo?

The average episode length on A Little Woo is 20 minutes.

How often are episodes of A Little Woo released?

Episodes of A Little Woo are typically released every 7 days, 16 hours.

When was the first episode of A Little Woo?

The first episode of A Little Woo was released on Mar 4, 2019.

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