A Golden perspective

In today’s society women of the world have this expectation for men to be the savior and molder of their once broken heart. In reality it is our own responsibility to heal ourselves and find happiness within before we can allow someone to give us something we can not provide for ourselves. Be open minded when listening and understand this is just another perspective but some opinions hold truth. Follow the path you know you should be on so that you can have peace in your life and end the cycle of disappointment! Keep standards high and expectations realistic and you will go further with a better understanding of what you deserve! Blessings & love 👑

Some real talk with my bro Francis, sometimes we get lost in life and forget that with this gym shit comes great responsibility. We have to lead by example at all times while yet remaining ourselves and focusing on our own task at hand. You can never skip the process when trying to reach success you gotta go through the adversity to build your foundation and mold your character.

Today’s perspective is telling the difference between a friend and someone posing as a friend, better known as an associate. In today’s world it’s easy to get lost in who you feel is there for you and who’s there to take from you. Stay mindful and aware of your surroundings.

Today’s episode is full of the rarest Gems you can find! A group of young men come together to speak on how they’ve been broken on very aspect possible. We talk about how we need to progress forward in dealing with mental health & trama. Our insight on how we feel led us to open up in ways society seems as something that isn’t worth of manhood. Vulnerability and transparency was show and I’m grateful to be in a place to share that with you all. I hope that you enjoy and take something from today’s live broadcast!

On today’s episode I’ll be speaking about how weight training is therapeutic for everyday life. There’s moments, or what I like to call Epiphanies that happen daily in the gym. They carry over into everyday life tasks and goals and eventually it pushes us to become well rounded motivated individuals. Ones that influence and inspire those that watch or make excuses to become better at who they are and to be a force in the gym! Shouts out to art & amber on the birth of their beautiful son & the CastAscendancy podcast!