To send feedback or a personal message, click here. Thank you! :)

You may follow @agodnightsleep on instagram and twitter for small bites of meditation and gratitude. Email [email protected] for feedback, suggestions and nominations for entries I may read out in future episodes. Thank you!
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What does it mean to be joyful?
An artist called NightBirde. Despite battling cancer, inspired the audiences of America’s got talent by saying "You can’t wait until life isn’t hard anymore before you decide to be happy".

Closer to home, I recently met a joyful lady who has encountered the difficulties of losing her husband and 5 other people in her immediate circle in a span of 2 weeks. But, despite that, she was able to say, with utmost sincerity, "I survived because I Chose to be happy".

Oprah, defines Joy as a sustained sense of well-being and inner peace. Real joy is in direct proportion to how connected you are to living your truth.

Dr. Brene Brown shares "A joyful life is made up of joyful moments gracefully strung together by trust, gratitude and inspiration. Happiness is tied to circumstance, while joy is tied to spirit and gratitude" . In her 12 years of research, there’s no joy, when there’s no gratitude.

These ladies, spiritually advanced in their own right, advise us to choose a joyful life, with gratitude and prayer. Having said that, why don’t we take this time to pause and to remember our many reasons to be joyful? Can you recall some moments, no matter how brief, that made you smile today? :)

Support the show

• Downloadable Scripture cards here: a God night's sleep (fourthwall.com)
• Podcast episodes are also now available on Youtube. Check it out here: https://urlgeni.us/youtube/channel/aGodnightsleepYT
• Follow on Instagram for bits of meditation, scripture, and inspiration: a God night's sleep (@agodnightsleep) • Instagram photos and videos
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• You may email [email protected] for feedback, suggestions, and nominations for entries I may read out in future episodes.
• For those who want to support the podcast: https://www.buymeacoffee.com/agodnightsleep or subscribe here: https://www.buzzsprout.com/1849232/support . All proceeds will be donated to a local charity. :)

Thank you and have a God night’s sleep!

To send feedback or a personal message, click here. Thank you! :)

Hello dear friend, what is Happiness to you? Most of humankind’s attempts to find the secret to happiness, boil down to the following: close relationships, healthy body through exercise, a deep sense of gratitude and a strong sense of purpose. Dare I say that for me, the most important one is an intimate relationship with the Lord.
Matthew 6:33: But seek first the kingdom of God and his righteousness, and all these things will be added to you.

Support the show

• Downloadable Scripture cards here: a God night's sleep (fourthwall.com)
• Podcast episodes are also now available on Youtube. Check it out here: https://urlgeni.us/youtube/channel/aGodnightsleepYT
• Follow on Instagram for bits of meditation, scripture, and inspiration: a God night's sleep (@agodnightsleep) • Instagram photos and videos
• Facebook: a God night's sleep | Facebook
• You may email [email protected] for feedback, suggestions, and nominations for entries I may read out in future episodes.
• For those who want to support the podcast: https://www.buymeacoffee.com/agodnightsleep or subscribe here: https://www.buzzsprout.com/1849232/support . All proceeds will be donated to a local charity. :)

Thank you and have a God night’s sleep!

To send feedback or a personal message, click here. Thank you! :)

Hello dear friend! Are you going through hardships and challenges right now? In this episode, allow the words of our greatest Encourager, God, to give you comfort, strength and encouragement!

Support the show

• Downloadable Scripture cards here: a God night's sleep (fourthwall.com)
• Podcast episodes are also now available on Youtube. Check it out here: https://urlgeni.us/youtube/channel/aGodnightsleepYT
• Follow on Instagram for bits of meditation, scripture, and inspiration: a God night's sleep (@agodnightsleep) • Instagram photos and videos
• Facebook: a God night's sleep | Facebook
• You may email [email protected] for feedback, suggestions, and nominations for entries I may read out in future episodes.
• For those who want to support the podcast: https://www.buymeacoffee.com/agodnightsleep or subscribe here: https://www.buzzsprout.com/1849232/support . All proceeds will be donated to a local charity. :)

Thank you and have a God night’s sleep!

To send feedback or a personal message, click here. Thank you! :)

Hello dear friend!
In this uplifting episode of our podcast, we delve into the theme of "Strength" and how to draw upon God's power during life's most challenging moments. Whether you're facing physical recovery, emotional struggles, or spiritual battles, this episode offers a heartfelt exploration of how faith and divine strength can guide us through.
Join us as we share personal stories of overcoming obstacles, grounded in the comforting words of Philippians 4:13, "I can do all things through Christ who strengthens me." We'll also lead you through a calming guided visualization designed to help you appreciate your body's resilience and find peace in God's presence.
In this episode, you'll discover:
- Personal anecdotes about recovery and resilience
- Powerful scriptures that highlight God's promise of strength
- A soothing guided visualization to help you relax and give thanks for your body's capabilities
- Encouragement to see God's hand in every victory, big or small
Tune in to reflect on your journey, find gratitude for the strength within you, and embrace the peace that comes from knowing God is always with you. Don't miss out on this inspiring episode that will help you feel more connected to your faith and empowered to face any challenge with grace.
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**Keywords:
Strength, Overcoming Challenges, Faith, God's Power, Philippians 4:13, Guided Visualization, Christian Podcast, Spiritual Growth, Resilience, Emotional Healing, Physical Recovery, Divine Strength, Inspirational Stories, Gratitude, Guided Meditation

Support the show

• Downloadable Scripture cards here: a God night's sleep (fourthwall.com)
• Podcast episodes are also now available on Youtube. Check it out here: https://urlgeni.us/youtube/channel/aGodnightsleepYT
• Follow on Instagram for bits of meditation, scripture, and inspiration: a God night's sleep (@agodnightsleep) • Instagram photos and videos
• Facebook: a God night's sleep | Facebook
• You may email [email protected] for feedback, suggestions, and nominations for entries I may read out in future episodes.
• For those who want to support the podcast: https://www.buymeacoffee.com/agodnightsleep or subscribe here: https://www.buzzsprout.com/1849232/support . All proceeds will be donated to a local charity. :)

Thank you and have a God night’s sleep!

To send feedback or a personal message, click here. Thank you! :)

Do you believe that Forgiveness is a choice? In this episode, let’s explore what the Lord has indicated to us as instruction for reconciliation with him and our enemies.
*This episode is inspired by a dear listener, Troy. :)

Support the show

• Downloadable Scripture cards here: a God night's sleep (fourthwall.com)
• Podcast episodes are also now available on Youtube. Check it out here: https://urlgeni.us/youtube/channel/aGodnightsleepYT
• Follow on Instagram for bits of meditation, scripture, and inspiration: a God night's sleep (@agodnightsleep) • Instagram photos and videos
• Facebook: a God night's sleep | Facebook
• You may email [email protected] for feedback, suggestions, and nominations for entries I may read out in future episodes.
• For those who want to support the podcast: https://www.buymeacoffee.com/agodnightsleep or subscribe here: https://www.buzzsprout.com/1849232/support . All proceeds will be donated to a local charity. :)

Thank you and have a God night’s sleep!