Ep.4 – The difficulties of cultivating contentment and simplicity in our busy lives.

In this episode Geshe Tashi reads and discusses His Holiness’s Daily Inspiration for the 9th March. Once again he speaks from his own experience as he tells us of his struggles to maintain a simple life in the face of his public responsibilities as Abbot of a large Buddhist monastery. He gives us his thoughts on the practicalities of abandoning faulty states of mind as well as cultivating helpful ones, and discusses what these words might actually mean.