A Beginner's Guide to Wellness

Maria del Mar Mejias

I want to facilitate a discussion about positive behavior change in a world that drowns us in fad diets, misinformation, and off the shelve products that leave us feeling financially drained, confused, and overwhelmed. As a health and wellness coach, I want to bring you ideas and inspire you to begin your wellness journey while breaking free from limiting beliefs. Support this podcast: https://podcasters.spotify.com/pod/show/abeginnersguidetowellness/support

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Top 10 A Beginner's Guide to Wellness Episodes

Goodpods has curated a list of the 10 best A Beginner's Guide to Wellness episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to A Beginner's Guide to Wellness for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite A Beginner's Guide to Wellness episode by adding your comments to the episode page.

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FAQ

How many episodes does A Beginner's Guide to Wellness have?

A Beginner's Guide to Wellness currently has 8 episodes available.

What topics does A Beginner's Guide to Wellness cover?

The podcast is about Health & Fitness and Podcasts.

What is the most popular episode on A Beginner's Guide to Wellness?

The episode title 'Bonus Episode: My Self Development Journey' is the most popular.

What is the average episode length on A Beginner's Guide to Wellness?

The average episode length on A Beginner's Guide to Wellness is 21 minutes.

How often are episodes of A Beginner's Guide to Wellness released?

Episodes of A Beginner's Guide to Wellness are typically released every 5 days.

When was the first episode of A Beginner's Guide to Wellness?

The first episode of A Beginner's Guide to Wellness was released on Oct 21, 2020.

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