5 Minutes Lang
PumaPodcast
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Top 10 5 Minutes Lang Episodes
Goodpods has curated a list of the 10 best 5 Minutes Lang episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to 5 Minutes Lang for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite 5 Minutes Lang episode by adding your comments to the episode page.
How do I use my privilege for good? With Patch Dulay
5 Minutes Lang
03/21/24 • 4 min
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It’s not about the fame, says actor Reb Atadero
5 Minutes Lang
05/05/24 • 4 min
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05/19/24 • 4 min
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03/07/24 • 44 min
This is the crossover you've been waiting for! This Women's Month, we're hanging out with three amazing women podcasters, Bianca Gonzalez, Myrza Sison, and Ceej Tantengco-Malolos, as they open up about their journeys of overcoming challenges at work, finding their voice, and supporting other women along the way.
Hear more from Ceej on Twitter and Instagram.
For more adulting tips, listen to Myrza's You Can Do This! from The Pod Network, and Bianca's Paano Ba 'To: The Podcast from ANIMA Podcasts.
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How do I become more resilient? With Kim Mangrobang
5 Minutes Lang
04/25/24 • 4 min
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How do I stand up against violence? With Kat Alano
5 Minutes Lang
02/02/24 • 7 min
1 in 3 women experience violence at least once within their lifetime. What can we do about this? Kat Alano shares her journey from celebrity to courageous advocate. This episode features audio from the event “Standing Up: Stories of Courage and Resilience”, organized by UN Women and The Moth.
Here are additional resources to help you on your own journey:
Education and Awareness
"When it comes to consent, there are no blurred lines." | "How to build respectful relationships"
Speak Up and Support
"Be an active bystander" | "The 5Ds of Bystander Intervention"
Promote Safe Spaces
"Creating safe and empowering public spaces with women and girls" | "Creating safe public spaces"
Utilize Resources and Support Systems
It's okay to seek help. Visit Lunas Collective, a volunteer-powered chat helpline and survivor-centered care space based in the Philippines, or GABRIELA | Alliance of Filipino Women, a grassroots-based alliance supporting women.
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10/17/23 • 6 min
Scared of drifting apart from your friends after graduation? The Itchyworms’ Chino Singson tells us how their band has stuck together from college until today, almost 30 years later.
Hear more from Ceej Tantengco on Twitter and Instagram, and watch out for exclusive videos from our interviews on her YouTube channel, coming soon! To discover more award-winning Filipino podcasts, check out PumaPodcast on Facebook, Twitter and Instagram.
Hosted on Acast. See acast.com/privacy for more information.
11/07/23 • 6 min
Stay in a 9-to-5 job or start your own business? Paolo Rentero, entrepreneur and Head of Strategic Partnerships at Nexplay, sheds a light on what it takes to be successful in whichever career path you choose.
Hear more from Ceej Tantengco on Twitter and Instagram, and watch out for exclusive videos from our interviews on her YouTube channel, coming soon! To discover more award-winning Filipino podcasts, check out PumaPodcast on Facebook, Twitter and Instagram.
Hosted on Acast. See acast.com/privacy for more information.
09/26/23 • 6 min
Nag-away na ba kayo ng pamilya niyo dahil sa fake news? “Facts First” podcast host Christian Esguerra shows us how to navigate the tricky family hierarchy in the context of disinformation—all while maintaining truth and respect.
Hear more from Ceej Tantengco on Twitter and Instagram, and watch out for exclusive videos from our interviews on her YouTube channel, coming soon! To discover more award-winning Filipino podcasts, check out PumaPodcast on Facebook, Twitter and Instagram.
Hosted on Acast. See acast.com/privacy for more information.
09/19/24 • 6 min
We think this gem from Season 1 is worth revisiting: Nag-away na ba kayo ng pamilya niyo dahil sa fake news? “Facts First” podcast host Christian Esguerra shows us how to navigate the tricky family hierarchy in the context of disinformation—all while maintaining truth and respect.
Hear more from Ceej Tantengco-Malolos on X and Instagram! To stay updated on our latest shows and exclusive bonus content, check out PumaPodcast on Facebook, X, Instagram and YouTube.
Hosted on Acast. See acast.com/privacy for more information.
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FAQ
How many episodes does 5 Minutes Lang have?
5 Minutes Lang currently has 34 episodes available.
What topics does 5 Minutes Lang cover?
The podcast is about How To, Podcasts, Self-Improvement and Education.
What is the most popular episode on 5 Minutes Lang?
The episode title 'How to juggle many hats, with magna cum laude athlete Marga Jimenez' is the most popular.
What is the average episode length on 5 Minutes Lang?
The average episode length on 5 Minutes Lang is 7 minutes.
How often are episodes of 5 Minutes Lang released?
Episodes of 5 Minutes Lang are typically released every 8 days, 12 hours.
When was the first episode of 5 Minutes Lang?
The first episode of 5 Minutes Lang was released on Jul 13, 2023.
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