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5 Minute Food Fix

iHeartPodcasts Australia & KIIS

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Does the question “what’s for dinner?” have you stressed out every night? Are you lacking time and inspiration? Cookbook author Yumi Stynes and food expert Simon Davis are here to help. In 5 Minute Food Fix you get meal inspiration, easy recipes and cooking hacks that will save you time and get you loving food again. For recipes, videos and laughs, check out: instagram.com/5minutefoodfix/?hl=en https://www.tiktok.com/@5minutefoodfix
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Top 10 5 Minute Food Fix Episodes

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07/10/22 • 5 min

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Sure, lasagne is warming, wintry and DELICIOUS... but who has time to make all the many components? Simon has a few tips for making lasagne without giving up a whole day to the process. This will become your favourite easy lasagne recipe. Want more food tips? Check out the 5 Minute Food Fix Instagram.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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07/10/22 • 5 min

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08/06/23 • 6 min

[RECIPE IN SHOW NOTES]

We’ve talked stews a bit in our slow-cooker episode, but here they are taking CENTRE STAGE. Why? Because when done well, they are amazing things. Nutritious, warming, economical, easy to scale up, make brilliant leftovers. What more could you want?

Want more food tips? Check out the 5 Minute Food Fix Instagram.

RECIPE

This stew is a classic Greek stifado - and is characterised by its use of tiny little onions (yes, mini grenades for your guts Yumi, but delicious for others). It’s all cooked in the one pot, tastes fantastic, and is best made in a big cast-iron pot.

2 tbsp olive oil 30 ml

900 g stewing beef cut into 2.5cm cubes

1 large onion chopped

4 garlic cloves finely chopped

125 ml (1⁄2 cup) red wine

125 ml (1⁄2 cup) beef or chicken stock

60 ml (1/4 cup) red wine vinegar

5 tablespoons tomato paste

1/2 tsp ground cinnamon

1/4 tsp ground cloves

1 fresh (2 small dry) bay leaf

20 medium pearl onions

Heat 2 tbsp olive oil in a large heavy pot over high heat. Add 900g stewing beef (cut into 2.5cm chunks) and 1 large chopped onion and cook until the beef is browned on all sides and the onion is lightly browned around the edges, about 10 minutes.

Bung in all the other ingredients (4 finely chopped garlic cloves, 1⁄2 cup red wine, 1⁄2 cup beef or chicken stock, 1/4 cup red wine vinegar, 5 tablespoons tomato paste, 1/2 tsp ground cinnamon, 1 fresh (2 small dry) bay leaf) and bring to a boil.

Reduce the heat, cover with a lid and simmer until the beef is tender, about 90 minutes. Add the pearl onions and cook until tender, 15 to 20 minutes. Job done.

See omnystudio.com/listener for privacy information.

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08/06/23 • 6 min

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07/03/22 • 5 min

Cooking fish can be a scary endeavor for any novice cook, but Yumi and Simon are here to de-mystify the fish dinner. Simon explains how you can perfectly poach a delicious piece of salmon or trout and you'll be shocked by how easy it is. Want more food tips? Check out the 5 Minute Food Fix Instagram.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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07/03/22 • 5 min

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Kids (and adults) love fish fingers and Yumi Stynes and Simon Davis share how to cook them perfectly so they're crunchy and delicious. Plus Yumi explains how she turns fish fingers into sushi rolls, and Simon shares the secrets to his fish finger sandwich. Want more food tips? Check out the 5 Minute Food Fix Instagram.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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06/28/22 • 4 min

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06/26/22 • 5 min

Silken Tofu is just one of the many kinds of tofu, and in this episode, Yumi and Simon discuss how they cook this cheap and vegetarian ingredient in a few different ways. Want more food tips? Check out the 5 Minute Food Fix Instagram.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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06/26/22 • 5 min

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06/23/22 • 5 min

Whether you cook your steak rare or well done, in this episode of the 5 Minute Food Fix you'll learn how to nail it every time, and what cut of meat is best for you. Want more food tips? Check out the 5 Minute Food Fix Instagram.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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06/23/22 • 5 min

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Salad is having its moment, and with that has come a lot of technically impressive, luxuriously complex salads recipes. This episode has none of those. Yumi Stynes and Simon Davis share their quick, easy and delicious salads that will make you the star of any BBQ or dinner party. Want more food tips? Check out the 5 Minute Food Fix Instagram.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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06/19/22 • 6 min

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06/21/22 • 6 min

If diamonds were a girls best friend, then cashews would be a vegans. That's because cashews are honestly a super food. They can be used to create so many animal product alternatives, like butter, cheese, cream, and so so so much more. Want more food tips? Check out the 5 Minute Food Fix Instagram.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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06/21/22 • 6 min

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Simon is a self-confessed instant noodles snob... So Yumi shares how you can turn instant noodles from a cheap, unhealthy snack into a proper and delicious meal. Make sure you check out the @5minutefoodfix Instagram to see the delicious foods discussed in this podcast and how to make them.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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06/16/22 • 4 min

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Gluten is found in so many of our kitchen basics, from breads to pastas. But not all our family and friends can digest it, so in this episode Yumi Stynes & Simon Davis give you the 1-0-1 on gluten and how we can cook without it. Want more food tips? Check out the 5 Minute Food Fix Instagram.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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06/30/22 • 5 min

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FAQ

How many episodes does 5 Minute Food Fix have?

5 Minute Food Fix currently has 321 episodes available.

What topics does 5 Minute Food Fix cover?

The podcast is about How To, Podcasts, Education, Arts and Food.

What is the most popular episode on 5 Minute Food Fix?

The episode title 'LASAGNE but make it easy! 🤌' is the most popular.

What is the average episode length on 5 Minute Food Fix?

The average episode length on 5 Minute Food Fix is 5 minutes.

How often are episodes of 5 Minute Food Fix released?

Episodes of 5 Minute Food Fix are typically released every 2 days.

When was the first episode of 5 Minute Food Fix?

The first episode of 5 Minute Food Fix was released on Apr 14, 2022.

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5.0

out of 5

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2 Ratings

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Jay Gasser

@jayyy

Jul 9

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I am the producer of this one - no bias here

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