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45 Left or Right Podcast

45 Left or Right Podcast

Darisse Smith

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1 Creator

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1 Creator

A 45 degree bank left or right in a helicopter puts your body under pressure, just like middle age. You are in a battle balancing careers, parenthood, relationships, aging, and all that comes with it. Former helicopter pilot Darisse Smith uses the stories from her life to talk about the pressures of being to the left or right of age 45.



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Top 10 45 Left or Right Podcast Episodes

Goodpods has curated a list of the 10 best 45 Left or Right Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to 45 Left or Right Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite 45 Left or Right Podcast episode by adding your comments to the episode page.

45 Left or Right Podcast - Episode 14: Summer Summer Summer Time
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06/13/24 • 29 min

In Episode 14: "Summer Summer Summer Time" of the "45 Left to Right Podcast," freelance journalist and host Darisse Smith celebrates summer! She tells stories from her own childhood, especially her favorite vacation her family took to North Carolina. They took a spontaneous detour into whitewater rafting, and this became her favorite summer memory. Darisse talks about returning to North Carolina and whitewater rafting with her 12 year old son, and the desire of parents to cram in as many memories as possible into each summer. Did you know that summer vacations are a modern thing, and not out of the need for farm families to tend to crops? In fact, hot cities and mandatory school attendance were mostly responsible for our traditional summer breaks. Now, families spend summers traveling to experience new things, see new places, sometimes to see family, and, in parents' eyes, to create some core memories. The thing is, despite all of our efforts, kids usually remember things like the airplane emergency card, or, like Darisse's son, the rental cars of each trip. This doesn't change our need as adults to create and store our own vacation memories, though--for ourselves.

#SummerVacation #SchoolsOutForSummer #FamilyVacations #SummerCoreMemories #VacationPlanning #45LeftOrRightPodcast #HistoryOfSummerBreaks #UrbanHeatIslands #MandatorySchoolAttendance #180DaysOfSchool

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45 Left or Right Podcast - Episode 21: Oh, She's Just Flighty

Episode 21: Oh, She's Just Flighty

45 Left or Right Podcast

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10/02/24 • 50 min

Part II of my ADHD Series, "Oh, She's Just Flighty" talks about the traits of girls who have ADHD. They can be aloof, daydreamers, be overly emotional, be fidgety, have trouble focusing, be disorganized, or messy...and these traits are attributed as a personality rather than a collection of symptoms for a girl with undiagnosed ADHD. I talk to my friend, Amy, whose 8 year old daughter, Alex, was just diagnosed with ADHD. Amy talks about their process for getting Alex a diagnosis, as well as the grace she tries to give Alex for her sometimes unpredictable moods. Alex is a lucky young lady because she had teachers who readily recognized her inability to focus in school as being ADHD. Many girls struggle for years without realizing that they actually have ADHD, and subsequently can struggle with significant mood disorders, especially depression and anxiety, because they can't figure out the source as ADHD.

"She's Just Flighty" is a comparison companion to Part I, "Boys With ADHD--Not Just Hyperactivity." Boys and girls with ADHD generally presently differently--boys can be hyperactive and impulsive, while girls can be excessively talkative and disorganized, just as examples. ADHD offers a spectrum of traits and behaviors that would surprise most people. Enjoy this episode, and look out for future episodes in my series on ADHD.

#ADHD #ADHDInGirls #ADHDInBoys #LateADHDDiagnosis #MoodDisordersOrADHD #ADHDPodcastSeries #ADHDPodcast #45LeftOrRightPodcast

45 Left or Right Podcast Website

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45 Left or Right Podcast - Episode 20: Boys with ADHD--Not Just Hyperactivity
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09/24/24 • 62 min

This is Part 1 of my ADHD Series! I hear the term, "ADHD" all of the time, but I only knew it to be what hyperactive, disruptive and impulsive boys were like when I was growing up. I've heard grumpy adults cry that it isn't a thing, and that kids who were unruly just need stronger parents. Well, it is in fact a thing, a thing that can disrupt the social, academic and emotional functioning of kids, teens and adults.

In this particular episode, I interviewed my son's friend, Alex, who is 12 years old, and very aware of his ADHD, and how it has affected him. He openly shares his experience, all whilst eating BBQ Chips in my new car. I cover some fundamental facts about ADHD, and also some more trademark traits of ADHD as it shows up in boys.

In future episodes of this series, I'm going to cover ADHD in Girls, Parenting Kids with ADHD, and then ADHD in Women, and in Men.

45 Left or Right Podcast Website

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In this episode, I talk to Dr. Kathleen Nadeau, a dynamic clinical psychologist and leading expert on ADHD in women and girls. She is the Founder and Co-Owner of The Chesapeake Center, and has her Bachelor's, Master's and PhD in Psychology from the University of Florida (Go Gators!). Women in our society have been given an impossible role to play in that they generally work full-time outside of the home while also being expected to do the bulk of household duties. For neurotypical women, this is a tremendous and unreasonable expectation. For women with ADHD, they are operating in emergency mode all of the time, feeling like something is wrong with them because it is so much more difficult.

Women who are diagnosed with ADHD as adults often look back and see how they masked their symptoms in order to fit in--to make friends, to do well in school, to please their parents, and to do what is expected of them by society in general. ADHD in women is often misdiagnosed as anxiety due to all of these pressures, and all of their masking.

This will be the last episode in my ADHD Series, as I just can not improve upon Dr. Kathleen Nadeau's insight into ADHD. You will not be sorry you listened!

#ADHD #ADHDEpisode #ADHDinWomen #ADHDinMothers #UnreasonableExpectations #NeurodivergentWomen #KathleenNadeau #TheChesapeakeCenter

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45 Left or Right Podcast - Episode 19: 'Til Death Do Us Part

Episode 19: 'Til Death Do Us Part

45 Left or Right Podcast

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09/04/24 • 42 min

Jeff and I celebrated our 22nd Wedding Anniversary on September 1st, so I thought it was a perfect time to record an episode not only about the history of marriages and how wedding anniversaries have been celebrated since the Middle Ages, but it is the ideal time for us to tell the tale of our first little airplane flight together before our 1st Wedding Anniversary. A story that ends with us landing in a landfill in the small town of Andalusia, Alabama, and meeting a really nice couple who fulfilled every stereotype of an Alabama resident. This story kills at parties and social gatherings, so we decided to share it with the world. Or, at least, the dozens of people who listen to the podcast each week.

#AirplaneMishap #EngineFailure #LandfillLove #WomenAsProperty #WeddingCeremonySuperstitions #WeddingCeremonyTraditions #WeddingAnniversaryGifts

Instagram: 45leftorrightpodcast

Facebook: 45 Left or Right Podcast

www.45leftorrightpodcast.com

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45 Left or Right Podcast - Episode 11: The Mental Load of Motherhood
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05/14/24 • 53 min

Mental Load. This has been a buzzword on social media, and in conversations between fellow Moms for a long time. But what is it? Darisse Smith asked her friends to provide audio clips of their mental loads, and this really illustrates the volume and variety of what Moms must manage daily, weekly, monthly, seasonally and yearly. Explore the 'Mental Load of Mothers' in the latest episode of the 45 Left to Right Podcast, where we dive into the invisible burdens of emotional labor and household management that mothers face daily. Featuring personal stories, expert insights, and research, our discussion sheds light on the challenges of multitasking, planning, and emotional well-being in motherhood. This episode is not a bashing of men, or of the typical relationship partner, but rather just an illumination of what women, and Moms do for their families, generally without any regard for their own needs. This episode emphasizes the importance of shared family responsibilities and seeks to foster appreciation for mothers' multifaceted roles. Tune in to gain a deeper understanding of the mental load in modern parenting. We are in the throes of Maycember, so throw on this podcast to listen to while waiting on the kids in the pick-up/drop-off line, or to and from their activities.

#MentalLoadOfMothers #ParentingChallenges #EmotionalLabor #MotherhoodUnveiled #FamilyResponsibilities #ModernParenting #InvisibleBurden #MotherhoodSupport #SharedParenting #45LeftToRightPodcast #MomLifeBalance #ParentingInsights #Maycember

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45 Left or Right Podcast - Our Hobbies Tell A Story Trailer

Our Hobbies Tell A Story Trailer

45 Left or Right Podcast

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05/21/24 • 0 min

Our hobbies are not trivial things we do to pass the time. They are often the only way to express our passions throughout our lives.

#Hobbies #HobbiesTellAStory #HobbiesAsWeAge

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45 Left or Right Podcast - Episode 18: My Experience as a Woman in the Military
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08/28/24 • 52 min

I have been asked many times what it was like to be a woman in the military, and this episode is a small sample of what it was like. I tell stories of discrimination, judgement, glory, and, also being treated equally. It was a challenging, sometimes enraging, empowering, and sometimes, lonely time. I tell stories that include all of these things!

Did you know that woman have been serving in the military, even in combat, since the Revolutionary War? While Congress has been debating women and their role in combat for decades, women have been serving in combat from the very beginning. And as per usual in my podcast episodes, I look into some research that demonstrates why women actually improve performance for groups in high pressure situations.

45leftorrightpodcast.com

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45 Left or Right Podcast - Episode 12: Our Hobbies Tell A Story

Episode 12: Our Hobbies Tell A Story

45 Left or Right Podcast

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05/21/24 • 29 min

Darisse uses the hobbies she has had in her life to tell the story of her life, or at least, some highlights of it. She talks about how triathlon united her and her husband, Jeff, when she was deployed to Iraq, and he was left behind in the United States, far away from any family. She has had some unhealthy hobbies, like drinking, that led to some amazing friendships. A weekly neighborhood ritual of Bunco led to friends that they have kept in touch with for 10 years. She tells tales of cycling with Jeff as they were in the early years of marriage, and how swimming got her through trauma, injuries, and a loss of identity as she transitioned out of the Army. Darisse talks about how our hobbies certainly change as we age, though not always in the ways that we expect. Hobbies are not frivolous things, but rather an expression of how we live.

This episode is a personal essay with a lot of storytelling about her life. Listen and enjoy, and hopefully you can relate with your own hobby journey.

#HobbiesTellAStory #HobbiesAsWeAge #HobbiesAtMidlife #OceanSwimming #Triathlon #JiuJitsuJourney #PodcastAboutMidlife #40sPodcast #VeteranStories

Instagram: @45leftorrightpodcast

Facebook: 45 Left or Right Podcast

Twitter/X: @45leftorright

45 Left or Right Podcast showcases stories from an interesting life to discuss the issues of midlife.

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45 Left or Right Podcast - Episode 16: Risky Business

Episode 16: Risky Business

45 Left or Right Podcast

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07/06/24 • 44 min

Recently, we traveled to Colorado and went whitewater rafting, and though we had a great time, I found myself more hesitant to get in the raft. In my 20s, I would not even thought about it--"Let's go rafting! Woo hoo!" I looked back into the risky things I did earlier in my life, and wondered whether or not I would do them now. On this episode, I tell some stories about the risks I have taken in my life, like flying a helicopter, and look into the research behind how we change our outlook on taking risks as we get older. Do we become more cautious because of wisdom and life experience? Is there something changing in our brains? Does it have to do with our personalities, as they can change? Expect several stories in this episode, especially how helicopters fly, how difficult it is to fly, and a thrilling story about a pirate ship tour.

#analyzingrisk #riskybehavior #arewemorecautious #teachingriskmanagement #middleagepodcast #midlifecrisis

45leftorrightpodcast.com

Instagram: @45leftorrightpodcast

Facebook: @45leftorrightpodcast

X" @45leftorrightpod

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FAQ

How many episodes does 45 Left or Right Podcast have?

45 Left or Right Podcast currently has 26 episodes available.

What topics does 45 Left or Right Podcast cover?

The podcast is about Podcasts, Education and Arts.

What is the most popular episode on 45 Left or Right Podcast?

The episode title 'Episode 7: Who Needs Sleep?' is the most popular.

What is the average episode length on 45 Left or Right Podcast?

The average episode length on 45 Left or Right Podcast is 44 minutes.

How often are episodes of 45 Left or Right Podcast released?

Episodes of 45 Left or Right Podcast are typically released every 7 days, 14 hours.

When was the first episode of 45 Left or Right Podcast?

The first episode of 45 Left or Right Podcast was released on Mar 13, 2024.

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