Which Podcast to Listen to in Season 3 & How I am with Rach Allan

10/20/21 • 10 min

The Powerhouse Women Series: Women who found their purpose & share their passion. Which one to listen to?

Rach gives us a quick review of topics covered in Season 3 so far + how she is and what's new. She wants to know who you are and get chatting with you!

Topics covered include: Women, Overcoming fear, changing career, alcoholism, navigating emotions, power, purpose, body image, sustainability, finding your voice, circular economy, stress & anxiety, botox, menopause, doing good in the world. And SO Much more. Go grab your cup of tea!

The Powerhouse Women Series: Women who found their purpose & share their passion. Which one to listen to?

Rach gives us a quick review of topics covered in Season 3 so far + how she is and what's new. She wants to know who you are and get chatting with you!

Previous Episode

Stress & Anxiety - How to Deal with it Tea with Sarah Bayliss & Rach Allan

The Powerhouse Women Series: Women who found their purpose & share their passion.

This lively, informative tea, is jam-packed with informative approaches to stress through nutrition and sleep. Rach and Sarah explore what we can practically do, exchanging thoughts on diet, hormones, stress & sleep.

Sarah talks about why caffeine can be good, new ways to manage stress and anxiety, leaving agency life and finding her passion for nutrition. Science, practical and thought provoking tools to improve your wellbeing and life. Go grab your cup of tea!

Next Episode

Where do I Belong & What is Home - Tea with Lorien Frank & Rach Allan

Where and to whom do we belong? Is this a practical, existential or being comfortable in your own skin question?

In this gentle tea, Rach & Lorien explore personal stories, asking how we each belong and what is belonging? It has a big aha moment at the end after they wrestle with why at times we may not feel belonging.

Both lived expat & local lives where they faced this question "fitting in" at home and abroad.

2 old friends have a cup of tea to explore perspectives on being human. This pod touches on: Expat lives, international development, family & home. It looks like we could be moving towards a spiritual journey.