
40 & FIGHTING
40andfighting
Attention warriors, grapplers, and adventure-seekers! Get ready for an adrenaline-fueled journey with the 40 & Fighting Channel Challenge! Join our two hosts, John and Anthony, as they dive headfirst into the world of jiu-jitsu and beyond, while embracing all the entertaining aspects that life has to offer.
In this exciting challenge, we'll explore the exhilarating world of Brazilian Jiu-Jitsu as two men approaching the big 4-0, determined to stay active, fit, and mentally sharp. But that's just the beginning! Our channel is more than just BJJ – it's a vibrant mix of passion, humor, and everything that ignites our spirits.
Get ready for thrilling discussions on the latest UFC fights, intriguing boxing matches, and the world of sports that captivates our attention. We'll dive into the ring, dissect the techniques, and share our thoughts on the fighters who inspire us.
But it doesn't stop there! Life is meant to be celebrated, and we'll be raising a glass or two as we explore our favorite brews, dive into captivating discussions about the ups and downs of life, and exchange hilarious stories that'll leave you in stitches.
Whether you're a fellow BJJ enthusiast, sports fanatic, beer aficionado, or simply someone looking for entertainment and inspiration, this challenge is for you. Join us as we navigate the highs and lows of staying active, pursuing our passions, and finding joy in the journey.
Subscribe to our channel and hit that notification bell to be a part of the 40 & Fighting community, where laughter, camaraderie, and personal growth are at the heart of it all. Get ready to challenge yourself, unleash your inner warrior, and embark on this thrilling adventure with John, Anthony, and the entire 40 & Fighting family.
The 40 & Fighting Channel Challenge starts now! Are you ready to join the fight? Let's go!
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Top 10 40 & FIGHTING Episodes
Goodpods has curated a list of the 10 best 40 & FIGHTING episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to 40 & FIGHTING for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite 40 & FIGHTING episode by adding your comments to the episode page.

10/21/24 • 47 min
In Episode 68 of 40 & Fighting, we take a break from the mats after a long week of little to no training. Instead, we decided to put our grip strength to the test and see who has the better grip! From fun challenges to unexpected results, we dive into what it takes to build and maintain grip strength in BJJ—and have a few laughs along the way. Join us for some lighthearted competition, funny banter, and tips on improving your grip game! Don't forget to hit like, subscribe, and let us know in the comments who you think has the stronger grip! ️ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

03/17/25 • 36 min
In this episode of 40 & Fighting, we kick back and recap another solid week of training, rolling, and just enjoying life. A little Judo, a little BJJ, and a little bit of everything in between. As always, plenty of laughs, good vibes, and unfiltered conversation. Grab a drink, sit back, and enjoy the ride! Don't forget to like, comment, and subscribe for more BJJ & Judo talk! #40AndFighting #BJJPodcast #Judo #JiuJitsuLife #Grappling #MartialArts Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

12/02/24 • 51 min
In Episode 73 of 40 & Fighting, we kick off Turkey Week by diving into one of the most transformative milestones in any BJJ practitioner's journey—the leap from white belt to blue belt. We share personal experiences, the challenges faced, and how promotions can completely change your perspective on the sport. From the joy of leveling up to the pressure of representing your new rank, we break down what it truly means to earn that blue belt. Of course, we sprinkle in some laughs, funny stories, and a little Thanksgiving cheer along the way. Whether you're a seasoned black belt or just starting out, this episode is packed with relatable moments for anyone who's been on the mat. Don't forget to like, comment, and subscribe for more BJJ talk, humor, and insight every week! ️✨ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

02/24/25 • 59 min
n this episode of 40 & Fighting, we dive into some of our favorite Jiu-Jitsu techniques and moves! From go-to submissions to sneaky sweeps, we break down what works for us on the mats and why. Whether you're a white belt looking for new tools or a seasoned grappler refining your game, there's something for everyone in this episode. Of course, no episode is complete without our usual banter and laughs—so sit back, relax, and enjoy some good Jiu-Jitsu talk! Don't forget to like, comment, and subscribe for more BJJ content! #40AndFighting #BJJPodcast #JiuJitsuMoves #BJJTechniques #Grappling #MMA #JiuJitsuLife Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

08/26/24 • 58 min
In Episode 61 of 40 & Fighting, we dive deep into the world of competitive grappling, comparing two of the biggest events—Craig Jones Invitational (CJI) and ADCC! Match Highlights: We break down some of our favorite matches from both events, discussing the standout performances, unexpected upsets, and game-changing techniques that left us in awe. CJI vs. ADCC: What worked, what didn't, and how do these two powerhouse events stack up against each other? We share our insights on the strengths and weaknesses of both CJI and ADCC, offering our take on the ongoing debate between these iconic competitions. Join us for an engaging conversation filled with analysis, opinions, and of course, our signature banter. Don't miss this episode if you're a fan of high-level grappling! Be sure to like, subscribe, and hit the bell icon to stay in the loop with all things 40 & Fighting. Let's roll! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

11/18/24 • 61 min
In Episode 71 of 40 & Fighting, we dive into one of the busiest weeks in combat sports! From the thrilling matchups of UFC 309, to the grappling greatness of the 2024 IBJJF The Crown, and even the wild showdown of Mike Tyson vs. Jake Paul, we've got it all covered. Join us as we break down the highlights, give our hot takes, and share a few laughs along the way. Whether you're a fan of MMA, BJJ, or just love combat sports drama, this episode has something for everyone. Don't miss out—hit play and let's talk about it! Subscribe for weekly updates, banter, and all things combat sports! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

09/23/24 • 45 min
In Episode 65 of 40 & Fighting, we dive into another fun-filled week of jiu-jitsu training! ♂️ This week, we chat about some of our all-time favorite techniques, memorable rolls, and, of course, some hilarious moments on the mats. If you're into BJJ, funny stories, and hearing about the ups and downs of rolling, this episode is for you! Get ready for a mix of solid techniques, laughs, and everything in between. Don't forget to like, subscribe, and hit that notification bell so you never miss an episode! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

03/10/25 • 51 min
In this episode of 40 & Fighting, we have a good time diving into all things Jiu-Jitsu, including our thoughts on Fight Pass Invitational 10! We break down some exciting matchups, share our perspectives on the event, and, of course, mix in the usual laughs and banter. Sit back, relax, and enjoy another fun episode filled with Jiu-Jitsu talk and good vibes! Don't forget to like, comment, and subscribe for more BJJ content! #40AndFighting #BJJPodcast #FightPassInvitational #JiuJitsuBreakdown #GrapplingLife #BJJCommunity Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

11/25/24 • 65 min
In Episode 72 of 40 & Fighting, we trade the mats for the desert and take a wild guys' trip to Ocotillo Wells! From off-road adventures to unfiltered conversations, this episode goes into hilarious and, at times, uncharted territory. Buckle up—things get a little rowdy with the squad, and if you're easily offended, consider this your warning! Join us for a mix of outrageous stories, banter that will have you laughing (or shaking your head), and all-around good times with the crew. This is definitely not your average episode of 40 & Fighting—don't miss it! Subscribe for more laughs, insights, and combat sports goodness every week! ️✨ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

12/30/24 • 54 min
In this episode of 40 & Fighting, we dive into the holiday spirit and share some laughs while reflecting on the joy (and chaos) of this festive season. We also take a deep dive into the importance of Jiu-Jitsu lineage—understanding where your techniques and traditions come from and how it shapes the art we love today. Join us for another fun and insightful episode filled with holiday cheer, grappling talk, and plenty of laughs to get you through the week. Don't forget to like, comment, and subscribe for more Jiu-Jitsu conversations and good vibes! ️ #JiuJitsuPodcast #BJJLineage #40AndFighting #BJJLife #HolidayFun #MartialArtsTalk #GrapplingCommunity Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting
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FAQ
How many episodes does 40 & FIGHTING have?
40 & FIGHTING currently has 94 episodes available.
What topics does 40 & FIGHTING cover?
The podcast is about Bjj, Wrestling, Jiu Jitsu, Martial Arts, Podcasts and Sports.
What is the most popular episode on 40 & FIGHTING?
The episode title 'Mackenzie Dern: BJJ Queen & UFC Star - 40 & Fighting Ep. 59' is the most popular.
What is the average episode length on 40 & FIGHTING?
The average episode length on 40 & FIGHTING is 61 minutes.
How often are episodes of 40 & FIGHTING released?
Episodes of 40 & FIGHTING are typically released every 7 days.
When was the first episode of 40 & FIGHTING?
The first episode of 40 & FIGHTING was released on May 11, 2023.
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