4 Calling Birds - Season 2 Episode 4 - Doctor Yogi Andrew McGonigle

Explicit content warning

12/17/21 • 72 min

On this episode....
The 4 Calling Birds (Hayley, Meredith & Natalie. Sadly no Steven this week) are chatting about yoga. Natalie Spence is joined by yoga and anatomy teacher Andrew McGonigle aka Doctor Yogi.
Andrew chats about the anatomy, the benefits of yoga and Fascia. It's a truly "Fascia-nating" interview.
After the interview, Natalie joins the rest of The Birds back in the studio to chat about their yoga experiences and what they took from the interview with Andrew.
And of course, there's also the usual "Would You Rather" Questions set by Jeremy the Producer.
Why not share your "Would You Rather" Questions with us and we'll read them out on the podcast. We promise to protect identities and you can remain anonymous if requested. You can also get in touch with us if you would like to be a guest on the podcast.
You can email us [email protected]
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Facebook @4callingbirdspodcast
Twitter @birds_calling
Have you visited the 4 Calling Birds Store?
Inspired by our podcast of the same name, we figured that a few badass slogan sweatshirts and tees were the perfect support for our honest conversations. Check them out at https://4callingbirds.store
All garments are printed by hand in the UK.
This Weeks Guest:
Dr Andrew McGonigle - Doctor Yogi
Andrew is an anatomy teacher empowering yoga teachers to teach from a more science-informed perspective.
If you would like to find out more about Andrew then visit his website www.doctor-yogi.com
4 Calling Birds - Honest conversations that give us all a voice
The 4 Calling Birds are:

Hayley Clapham - Voice over artist
Natalie Spence - Singer and Actress
Steven Carter Bailey - Great British Bake Off Queen and Resident Agony Uncle
Meredith Hepner Chapman - PR Guru and Expert at making a short story long

Edited & Produced by Jeremy Chapman @jeremychapman_voiceartist
**Contains adult humour**
Music Credit: Royalty Free - Composed exclusively for 4 Calling Birds by
Willie Dowling
www.williedowling.com

Hayley Clapham - Voice over artist
Natalie Spence - Singer and Actress
Steven Carter Bailey - Great British Bake Off Queen and Resident Agony Uncle
Meredith Hepner Chapman - PR Guru and Expert at making a short story long

Edited & Produced by Jeremy Chapman @jeremychapman_voiceartist
**Contains adult humour**
Music Credit: Royalty Free - Composed exclusively for 4 Calling Birds by
Willie Dowling
www.williedowling.com

Previous Episode

4 Calling Birds - Season 2 Episode 4 - Adoption Stories with Sue Hampton

On this episode....
Back in Season 1 we spoke to Sarah, who told us all about her experience in tracing and meeting her birth mother Sue. In this episode we hear from Sue, who bravely and eloquently tells her story.
After the interview, Hayley then joins the rest of The Birds back in the studio to discuss.
If you or anyone you know needs support or further information on adoption or tracing birth families, please find some resources below.
www.adoptionuk.org
www.adoptionmatters.org
www.pactcharity.org
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You can email us [email protected]
Or contact us via social media:
Instagram @4callingbirds_podcast
Facebook @4callingbirdspodcast
Twitter @birds_calling
Have you visited the 4 Calling Birds Store?
Inspired by our podcast of the same name, we figured that a few badass slogan sweatshirts and tees were the perfect support for our honest conversations. Check them out at https://4callingbirds.store
All garments are printed by hand in the UK.
This Weeks Guest:
Want to get in touch with 4 Calling Birds?
You can email us [email protected]
Or contact us via social media:
Instagram @4callingbirds_podcast
Facebook @4callingbirdspodcast
Twitter @birds_calling
Have you visited the 4 Calling Birds Store?
Inspired by our podcast of the same name, we figured that a few badass slogan sweatshirts and tees were the perfect support for our honest conversations. Check them out at https://4callingbirds.store
All garments are printed by hand in the UK.
4 Calling Birds - Honest conversations that give us all a voice
The 4 Calling Birds are:

Hayley Clapham - Voice over artist
Natalie Spence - Singer and Actress
Steven Carter Bailey - Great British Bake Off Queen and Resident Agony Uncle
Meredith Hepner Chapman - PR Guru and Expert at making a short story long

Music Credit: Royalty Free - Composed exclusively for 4 Calling Birds by
Willie Dowling
www.williedowling.com

Next Episode

4 Calling Birds - Season 2 Episode 6 - Grief with Sarah Nicholson

On this episode....
The 4 Calling Birds (Hayley, Meredith, Natalie & Steven) are chatting about grief and trying to break down the taboo of discussing death. We thought we would start the new year on a light note....
Join Steven Carter Bailey as he chats to friend of the podcast, Sarah Nicholson. You might remember Sarah from our Adoption Stories episodes. They are well worth going back to listen to if you missed them.
The topic of conversation between Steven and Sarah - Grief and how discussing it might just make something so sad and consuming a little bit more bearable.
Steven then joins the rest of the birds in our Cloud Studio to discuss the interview and to chat about their own experiences of grief.
Want to get in touch with the Birds? You can email us [email protected]
Or contact us via social media:
Instagram @4callingbirds_podcast
Facebook @4callingbirdspodcast
Twitter @birds_calling
Have you visited the 4 Calling Birds Store?
Inspired by our podcast of the same name, we figured that a few badass slogan sweatshirts and tees were the perfect support for our honest conversations. Check them out at https://4callingbirds.store
All garments are printed by hand in the UK.
4 Calling Birds - Honest conversations that give us all a voice
The 4 Calling Birds are:

Hayley Clapham - Voice over artist
Natalie Spence - Singer and Actress
Steven Carter Bailey - Great British Bake Off Queen and Resident Agony Uncle
Meredith Hepner Chapman - PR Guru and Expert at making a short story long

Edited & Produced by Your Voice Here Podcast Productions
Music Credit: Royalty Free - Composed exclusively for 4 Calling Birds by
Willie Dowling
www.williedowling.com