Towards: In Closing
06/28/20 • 3 min
In closing, we come full circle to bookend this journey just as we would if we were gathered together in person. It is with immense gratitude for your time and attention in joining us in what has truly been a wholehearted exploration of philosophy, ritual, and self-study.
In closing, we come full circle to bookend this journey just as we would if we were gathered together in person. It is with immense gratitude for your time and attention in joining us in what has truly been a wholehearted exploration of philosophy, ritual, and self-study.
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Pranayama II & Meditation
In this episode, designed to dissolve stress by calming the nervous system, Nikki Costello primes the canvas for meditation with breathwork, followed by Angel Jhang who helps us quiet the external noise so that our internal landscapes can settle.
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