30 Days To Happiness Podcast

In today's episode, we dive deep into the concept of identity as the most impactful aspect of the human mind and a powerful lever for creating change. We also explore how uncovering our purpose can lead to identity voids and the art and science of building a profound identity system. What would you do if you had a second chance to live? Join us as we discuss these transformative topics with Todd, who shares his incredible journey of healing and self-discovery.

Today We Discussed:

Identity: most impactful aspect of the human mind one can work with & the most powerful lever we can use to create change from

Purpose: how the layers to our purpose are removed & the subsequent identity voids that arise

Identity System: the art & science of the profound

Happiness & Identity

What would you do if you had a second chance to live?

About Todd

Todd is a 28 year old Australian who ran his own businesses, trained athletes globally and lectured at university in human biosciences before nearly losing his life at 24 from autoimmune complications. Following years in & out of hospital, being told he may not survive, Todd healed himself naturally against the medical system's beliefs. Through this journey & the contemplation of death Todd realised that identity is the centre & most impactful aspect of the human mind one can work with. Todd has invested the last half decade researching, practising & teaching in the field of identity & healing. After being gifted a second chance at life & with the profound realisations Todd created a system around Identity to rebuild his life from the ground up, one that was

You Can Follow & Connect With Todd HERE

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Liked this episode? Make sure to listen to others on The 30 Days To Happiness Podcast!

In this episode of 30 Days to Happiness, Holly Smith sits down with Bradley Hook, author of Start with Values, to discuss the powerful role core values play in navigating stress, building resilience, and achieving a healthy work-life balance.
Brad shares his journey of personal growth, insights on aligning actions with values, and practical tools for managing stress and emotions. Together, we dive into how resilience can enhance happiness and how personal growth stems from self-awareness and creative self-care.

Who is Bradley Hook?
Bradley Hook is a values-driven coach, speaker, and author of Start with Values. With a background in surfing, self-discovery, and business, Brad specializes in helping individuals and organizations align their actions with their core values. His work emphasizes resilience, emotional intelligence, and the importance of psychological flexibility in managing stress and achieving fulfillment.

What You'll Learn in This Episode:

1. Discovering Core Values: Brad and Holly explore the process of identifying and aligning your core values to guide decision-making and life choices.
2. Building Resilience: Learn about the role resilience plays in overcoming adversity, managing stress, and enhancing happiness.
3. Emotional Management: Brad shares practical tools for psychological flexibility, helping you control your emotional state through deep breathing and mindfulness.
4. Aligning Actions with Values: Discover how to implement micro-habits and daily practices that bring you closer to living in alignment with your core values.
5. Creativity and Self-Care: Understand how creativity and self-care are essential for maintaining balance and well-being in both personal and professional life.

Tune in to gain valuable insights on how to build resilience, align with your values, and enhance your overall happiness.
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In this episode of 30 Days to Happiness, I had the pleasure of chatting with Athin Cassiotis, a renowned business growth expert, speaker, and host of The Business Growth Show. We explored the power of discipline, mindset, and habit formation in reaching both personal and professional goals. Athin shared his unique insights on using NLP (neuro-linguistic programming) in sales and marketing to understand behavior, overcome limiting beliefs, and build a resilient mindset. Together, we unpacked the idea of happiness as an internal choice and discussed the balance of growth and freedom.

Who is Athin Cassiotis?
Athin Cassiotis is a business growth expert with over 1,000 clients in 10+ countries, ranging from large corporations like Kmart and Target to innovative entrepreneurs. He’s also an NLP Master Practitioner and host of The Business Growth Show, where he interviews successful entrepreneurs and public figures. With a background in strategic management and entrepreneurship, Athin is passionate about helping business owners build profitable, sustainable businesses while achieving personal freedom.

What You'll Learn in This Episode:

1. Mindset and Discipline: Athin shares strategies for building a disciplined mindset to fuel both personal and professional growth.
2. Sales and NLP Tactics: Discover how NLP can enhance your sales process by helping you understand client behavior and effectively communicate.
3. AI in Marketing and Sales: Learn how to use AI for analyzing sales calls, enhancing marketing strategies, and streamlining business processes.
4. Defining Happiness as a Choice: We discuss happiness as an internal journey, grounded in self-awareness and personal values.
5. Lead Nurturing and Business Growth: Get tips on nurturing leads, focusing on revenue-generating activities, and strategically scaling your business.

Tune in to learn from Athin’s insights on growth, discipline, and happiness as we dive into actionable steps for lasting success in both business and life.
You can follow and connect with Athin here:
Linkedin
Website
Instagram

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How To Excel At The Highs & Lows Of Entrepreneurship With Adrian lea

Today I talk with one of my favourite people in the world. Adrian Lea. Adrian started off in the trade industry to them the fitness industry to now building a HUGE linkedin marketing business which gets people results. We talk about relatable and significant moments - the highs and lows of entrepreneurship.

About Adrian

Adrian and my specialty is leveraging LinkedIn for business growth. With more than 800 million members around the world, LinkedIn makes it easy for people to connect with businesses like yours and open up exciting opportunities for growth.Whether you’re looking to make connections with industry professionals or enhance your lead generation efforts, LinkedIn can be an incredibly powerful tool in driving customers to your service or product.through LinkedIn marketing campaigns.

We Discuss

• Transitioning businesses and the process
• Habits, discipline and routine as an entrepreneur
• The highs and lows of entrepreneur sheet
• How to get fly through tough seasons
• And of course HAPPINESS!

Are you ready to get your formula for happiness?

Let's go!

Follow Adrian

Get my LinkedIn growth training for FREE (if you’re just exploring) https://www.growthlink.com.au/linkedin-profile-system-checklist57055462

Linkedin: https://www.linkedin.com/in/health-fitness-nutrition-coach/

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Welcome back Adrian Lea everyone to the 30 Days To Happiness Podcast!

In this episode, Adrian goes deep into giving us the tools to build a life of freedom and a business and life that you LOVE! Adrian explains how he built his successful life of freedom and helps us understand common mistakes and things to avoid when building a business.

Adrian shares the untold stories from his entrepreneurial journey, including:

• How his first fitness business faltered before pivoting to online ventures.
• The vital lesson of playing to your strengths and ignoring weaknesses.
• Meeting fitness industry icon Craig Ballantyne and launching his first online fitness program in 2016.
• Demystifying the belief that making money online is complicated.
• A candid discussion on dealing with the inevitable challenges faced by entrepreneurs.
• Exploring the concept that genuine success and inner peace are achieved when you stay true to yourself.
• How authenticity can be harnessed as a superpower, not just in business but in life too.

Join us for an episode filled with actionable insights and inspiring stories from Adrian's entrepreneurial journey. Whether you're a budding entrepreneur or a seasoned pro, these lessons and anecdotes will resonate with anyone looking to succeed on their own terms.

Are you ready to create, build and plan the happiest year of your life?

Let's go!

Connect with Adrian HERE

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