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3 in 30 Takeaways for Moms

3 in 30 Takeaways for Moms

Cloud10

A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood. Hosted by Rachel Nielson, a mother, teacher, and writer.
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Top 10 3 in 30 Takeaways for Moms Episodes

Goodpods has curated a list of the 10 best 3 in 30 Takeaways for Moms episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to 3 in 30 Takeaways for Moms for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite 3 in 30 Takeaways for Moms episode by adding your comments to the episode page.

3 in 30 Takeaways for Moms - 409: 3 Highs and 3 Lows of My 2024

409: 3 Highs and 3 Lows of My 2024

3 in 30 Takeaways for Moms

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12/30/24 • 28 min

Happy Monday, my friends! I am truly so grateful to be with you on this final Monday of 2024. Today's episode is going to be a bit more personal than usual, as I spend some time talking through the highs and lows of my year.

As I shared in last week's encore episode with Chatbooks co-founder Vanessa Quigley, I love to spend time at the end of the year reflecting on questions my mom used to ask me when I was growing up. I've done it pretty much every year for 25 years, and I am honored to bring a little sample of that to the podcast today and share with all of you.

Today, I will be sharing 3 of my 2024 highlights and 3 of my 2024 challenges.

For full show notes, as well as a summary of the takeaways, click here.

If you want a guide as you reflect over the year, I’ve designed a printable and fillable worksheet to help you through the reflection process.

I’d love to hear your highs and lows! Come share with me on Instagram!

***

Announcements:

-Head to Miss Freddy's to get your photos organized!

-Use Code 3in30 to get 10% off Flecks of Gold Journals this holiday season!

-Use code 3in30 for 20% off your Chatbooks order through January 4th, 2025

-Get my FREE worksheet for your New Year's reflection!

-Please consider leaving a review for the podcast! Great reviews help us get even more great people on the show! If you're not sure how to leave a review, click here.

Related Episodes:

215: 3 Questions to Ask Yourself for the New Year

267: How to Stop Procrastinating in the New Year // Monica Packer

349: Overcoming Decision Fatigue through Reflection // Emily P. Freeman

Let’s Connect:

Join me on Instagram!

Get weekly-ish emails with BTS of my life

Find Your Magic in Motherhood: Free 3-Day Email Course

***

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3 in 30 Takeaways for Moms - 304: Motherhood is hard.  This helps.

304: Motherhood is hard. This helps.

3 in 30 Takeaways for Moms

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07/17/23 • 30 min

Keys to help you to gather the good within your day-to-day life with your children. For full show notes, including the three takeaways, go to https://3in30podcast.com/304-motherhood-is-hard

Announcement:

You can PRE-ORDER your Flecks of Gold Journal NOW through the end of July for the biggest discount of the YEAR. Orders will ship the first week of December 2023.

Episode sponsors:

  • BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy.
  • Kiwi Co: Use code 3in30 for 50% off your first month on any crate line!
  • Factor: Go to factormeals.com/3in3050 and use code 3in3050 to get 50% off your first box.

***

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HOW do we hold space for pursuing our passions in the midst of the craziness of parenting?

For full show notes, including the three takeaways, go to https://3in30podcast.com/305-creativity

Episode sponsors:

Announcement:

  • Fall is fast approaching, and I want to give you time to think about joining my Self-Assured Motherhood program when it opens for enrollment. To get on the list to learn more information about this program, text SAM to 33777.

***

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3 in 30 Takeaways for Moms - 307: I'm back!! Three Things that Saved My Life this Summer.
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08/07/23 • 31 min

Hello, my friends! I'm back today with my first new episode in about two months. I'll start by giving you three updates from my summer break, and then I will give you three takeaways of things that saved my life during this summer break.

For show notes, including the 3 takeaways, please visit https://3in30podcast.com/307-summer-update.

Sponsors:

Green Chef: use code 3in3050 for 50% off plus free shipping

BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy!

Announcement:

If you are interested in joining the self-assured motherhood program, this fall, there'll be a lot more details coming in the next month. Just text the word, SAM, which stands for self-assured motherhood, to 33777.

***

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3 in 30 Takeaways for Moms - 308: It's a Sallybration!

308: It's a Sallybration!

3 in 30 Takeaways for Moms

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08/10/23 • 16 min

I want to share with you a recording of my thoughts from a summer highlight- a "Sallybration" in honor of my amazing mother- all about the ways that she impacted my life. For full show notes, please visit https://3in30podcast.com/308-sallybration

Episode Sponsors:

Daily Harvest: Visit Dailyharvest.com/3in30 to get up to $65 off your first box.

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Today's episode is all about what the research shows about kids and screentime featuring an expert, Dr. Katie Davis. For full show notes, including takeaways, please visit https://3in30podcast.com/309-kids-and-screentime

Episode sponsors:

  • Daily Harvest: Visit Dailyharvest.com/3in30 to get up to $65 off your first box.
  • BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy.
  • Kiwi Co: Use code 3in30 for 50% off your first month on any crate line!
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3 in 30 Takeaways for Moms - 310: Becoming a Worry-Free Parent // Sissy Goff
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08/21/23 • 36 min

Whether or not you have a long history with worry like I do, I know you are going to love today's episode with licensed professional counselor, Sissy Goff. For full show notes, including takeaways, please visit https://3in30podcast.com/310-sissy-goff

Episode Sponsors:

K12: Go to K12.com/3IN30 today to learn more and find a tuition-free K12-powered school near you.

BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy!

Self-Assured Motherhood Program: If you are interested in being notified when my Self-Assured Motherhood program opens for enrollment in the fall, text the word SAM (which stands for self-assured motherhood) to 33777. That's SAM to 33777.

***

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Do you struggle with emotional regulation? How about emotional intelligence? How well are your kids doing in this area? Alyssa Blask Campbell, CEO of Seed & Sew, teaches us to better know ourselves by fostering emotional intelligence in ourselves and in our children. For full show notes, including the three takeaways, please visit https://3in30podcast.com/311-emotional-intelligence

ANNOUNCEMENT

If you're struggling with emotional intelligence, and find yourself angry more than you'd like to be, I hope you will join me for a free masterclass in September. There are three dates to choose from, and I will be live on Zoom for each one of them. You can go to 3in30podcast.com/freeclass to sign up now.

Episode Sponsors:

BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy!

PrepDish: Visit prepdish.com/3in30 for a FREE two-week trial!

***

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3 in 30 Takeaways for Moms - 312: How to Run Your Home like a Well-Run Business // Crystalee Beck
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08/31/23 • 37 min

Whether or not you are a business owner, I know you will love the insights in this episode. For show notes, including the 3 takeaways, please visit https://3in30podcast.com/312-run-a-home.

As a note of interest: Crystalee co-hosts an annual grant for mom-entrepreneurs called the High Five Grant. This unique grant will be open for applications starting TOMORROW, September 1, 2023, which is why we are airing this bonus episode today to make sure that you know about this opportunity if you are a mom-entrepreneur. The grant will be open for applications through September 30 this year,

ANNOUNCEMENT:

If you're struggling to manage life, and find yourself angry more than you'd like to be, I hope you will join me for a free masterclass in September. There are three dates to choose from, and I will be live on Zoom for each one of them. You can go to 3in30podcast.com/freeclass to sign up now.

Episode Sponsors:

BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy.

***

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3 in 30 Takeaways for Moms - 204: How to be a More Self-Assured Mom

204: How to be a More Self-Assured Mom

3 in 30 Takeaways for Moms

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10/18/21 • 30 min

Want more confidence and clarity in your decisions as a mom? This episode will teach you how! For a full transcript of the episode, including the 3 takeaways, please visit 3in30podcast.com/204-self-assured-mom. *** >>> Sign up for a free masterclass with Rachel! 3in30podcast.com/freeclass <<< *** Episode Sponsors: BetterHelp online therapy. 3 in 30 listeners get 10% off their first month. Learning with Kelsey, monthly subscription boxes for teaching your kids at home. Use the code 3IN30 for 50% off your first box! *** Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
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FAQ

How many episodes does 3 in 30 Takeaways for Moms have?

3 in 30 Takeaways for Moms currently has 450 episodes available.

What topics does 3 in 30 Takeaways for Moms cover?

The podcast is about Parenting, Kids & Family, How To, Podcasts and Education.

What is the most popular episode on 3 in 30 Takeaways for Moms?

The episode title '127: Why You Shouldn’t Just Ignore Your Kids’ Fighting + What To Do Instead // Dr. Laura Markham' is the most popular.

What is the average episode length on 3 in 30 Takeaways for Moms?

The average episode length on 3 in 30 Takeaways for Moms is 33 minutes.

How often are episodes of 3 in 30 Takeaways for Moms released?

Episodes of 3 in 30 Takeaways for Moms are typically released every 7 days.

When was the first episode of 3 in 30 Takeaways for Moms?

The first episode of 3 in 30 Takeaways for Moms was released on Oct 20, 2017.

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