2CGMH - Mental Health

07/12/20 • 28 min

2CGMH – Mental Health - Mental Health is a very important sub component to your overall health. If you are not healthy mentally, life will be a lot harder than it needs to be, and it can lead to feeling hopeless. In this episode Al, P-Wil, and WB talk about the importance of: mental health, seeking professional help, opening up and not burying things inside of you, changing the narrative around mental health, and coping mechanisms to get through tough times.

“The best thing you could do is master the chaos in you. You are not thrown into the fire, you are the fire.” Mama Indigo

#2CGMH #MentalHealth #MentalHealthAwareness #MentalHealthCoach

2 Chi Guys a Mile High (2CGMH)
A podcast about personal growth, development, and prosperity from the perspective of 3 Black men in STEM trying to win.

www.2cgmh.com
IG: @2chiguysamilehigh
Twitter: @2chiguysamilehi
#2CGMH

Audio Mix and Edits by @MarcuCertified

“The best thing you could do is master the chaos in you. You are not thrown into the fire, you are the fire.” Mama Indigo

#2CGMH #MentalHealth #MentalHealthAwareness #MentalHealthCoach

2 Chi Guys a Mile High (2CGMH)
A podcast about personal growth, development, and prosperity from the perspective of 3 Black men in STEM trying to win.

www.2cgmh.com
IG: @2chiguysamilehigh
Twitter: @2chiguysamilehi
#2CGMH

Audio Mix and Edits by @MarcuCertified

Previous Episode

2CGMH - Communication

2CGMH – Communication - Communication is something at the fundamental core of every human interaction. It's a skill that isn't often taught but is very crucial to getting anything done in life. In this episode Al, P-Wil, and WB talk about the importance of communication, the dynamics of communication, how they communicate inside and outside of work, and offer some tips on how to improve your communication.

The 2 Chi Guys a Mile High crew would like to communicate how thankful we are for you taking time out of your day to listen to us. We hope that all of the listeners are enjoying the content. We would also like to here from you so we can build an interactive community. What are some of the methods you use to communicate? How has your communication changed due to Covid-19?

#2CGMH #Communication #CommunicationSkills #CommunicationIsKey

2 Chi Guys a Mile High (2CGMH)
A podcast about personal growth, development, and prosperity from the perspective of 3 Black men in STEM trying to win.

www.2cgmh.com
IG: @2chiguysamilehigh
Twitter: @2chiguysamilehi
#2CGMH

Audio Mix and Edits by @MarcuCertified

Next Episode

2CGMH - Why STEM?

2CGMH – Why STEM? Science, technology, engineering and mathematics workers play a key role in the sustained growth and stability of the U.S. economy, and are a critical component to helping the U.S. win the future. STEM education creates critical thinkers, increases science literacy, and enables the next generation of innovators.

In this episode Al, P-Wil, and WB talk about STEM. The crew discusses the genesis of STEM, how it has evolved over the years, and how they got into their respective STEM fields. Be sure to listen until the end of the episode for a special treat!

"Equipped with his five senses, man explores the universe around him and calls the adventure Science." Edwin Powell Hubble

#2CGMH #STEM #Engineering #NSBE #BEYA #STEMEducation #BlackEngineers #BlackExcellence

2 Chi Guys a Mile High (2CGMH)
A podcast about personal growth, development, and prosperity from the perspective of 3 Black men in STEM trying to win.

www.2cgmh.com
IG: @2chiguysamilehigh
Twitter: @2chiguysamilehi
#2CGMH

Audio Mix and Edits by @MarcuCertified