2 Minutes of Zen

Zendium

The 2 Minutes of Zen series gives you quick and simple wellness hacks you can do while you brush your teeth, for a healthy mind, body & mouth. Together with leading health and wellness experts, we'll guide you through everything from a strengthening squat workout to a calming mindfulness practice, all to be done while you're brushing your teeth.

Produced by Fresh Air Production

All episodes

Best episodes

Top 10 2 Minutes of Zen Episodes

Goodpods has curated a list of the 10 best 2 Minutes of Zen episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to 2 Minutes of Zen for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite 2 Minutes of Zen episode by adding your comments to the episode page.

No results found...

FAQ

How many episodes does 2 Minutes of Zen have?

2 Minutes of Zen currently has 26 episodes available.

What topics does 2 Minutes of Zen cover?

The podcast is about Health & Fitness, Alternative Health and Podcasts.

What is the most popular episode on 2 Minutes of Zen?

The episode title 'Squat workout with Steph Elswood' is the most popular.

What is the average episode length on 2 Minutes of Zen?

The average episode length on 2 Minutes of Zen is 3 minutes.

How often are episodes of 2 Minutes of Zen released?

Episodes of 2 Minutes of Zen are typically released every 3 hours.

When was the first episode of 2 Minutes of Zen?

The first episode of 2 Minutes of Zen was released on Oct 14, 2019.

Show more FAQ

Comments

0.0

out of 5

No ratings yet