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2 Minutes of Zen

2 Minutes of Zen

Zendium

The 2 Minutes of Zen series gives you quick and simple wellness hacks you can do while you brush your teeth, for a healthy mind, body & mouth. Together with leading health and wellness experts, we'll guide you through everything from a strengthening squat workout to a calming mindfulness practice, all to be done while you're brushing your teeth.

Produced by Fresh Air Production

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FAQ

How many episodes does 2 Minutes of Zen have?

2 Minutes of Zen currently has 26 episodes available.

What topics does 2 Minutes of Zen cover?

The podcast is about Health & Fitness, Alternative Health and Podcasts.

What is the most popular episode on 2 Minutes of Zen?

The episode title 'Squat workout with Steph Elswood' is the most popular.

What is the average episode length on 2 Minutes of Zen?

The average episode length on 2 Minutes of Zen is 3 minutes.

How often are episodes of 2 Minutes of Zen released?

Episodes of 2 Minutes of Zen are typically released every 3 hours.

When was the first episode of 2 Minutes of Zen?

The first episode of 2 Minutes of Zen was released on Oct 14, 2019.

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