2 Keto Dudes

2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.

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Top 10 2 Keto Dudes Episodes

Goodpods has curated a list of the 10 best 2 Keto Dudes episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to 2 Keto Dudes for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite 2 Keto Dudes episode by adding your comments to the episode page.

Keto Pitfalls with Kim Howerton

2 Keto Dudes

08/19/19 • 57 min

Carl and Carrie talk to Keto coach Kim Howerton about the top mistakes she sees people making when embarking on a ketogenic diet.
Support this podcast at — https://redcircle.com/2-keto-dudes/donations

The History of Dietary Guidelines with Gary Fettke (Rebroadcast)

2 Keto Dudes

07/22/19 • 64 min

While the dudes are at Ketofest, we thought it was really important to hear this one again. Originally published August 13, 2017. Carl Franklin and Richard Morris talk to Dr. Gary Fettke. This time, he uncovers some of the individuals in the United States who have influenced the US dietary guidelines. You may want to sit down before listening.
Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Raphael Sirtoli Rates your Food

2 Keto Dudes

07/15/19 • 63 min

Carl and Carrie talk to researcher Raphi Sirtoli about Nutrita, a website that rates ~4000 foods with a keto score, nutrient density score, and insulin score.
Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Lipoproteins and the Immune System

2 Keto Dudes

07/01/19 • 53 min

Carl and Carrie talk to Siobhan Huggins about how lipoproteins and the immune system work together
Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Cancer Treatment May Be Harming You

2 Keto Dudes

05/20/19 • 80 min

Carl and Carrie visit Professor Thomas Seyfried in Boston, who believes that standard radiation treatment may be killing brain tumor patients.
Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Yogi Parker: The Keto Trucker

2 Keto Dudes

01/21/19 • 52 min

Today we grill Yogi Parker, a full-time, long-haul trucker who is cooking up keto awesome in the cab of his truck. Listen in as he shares his story, along with some top tips for ketoing on the road. Yogi is truly the MacGyver of keto trucking!
Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Kirsty Woods low-carb exercise physiologist

2 Keto Dudes

06/18/18 • 48 min

While in Perth, Richard interviewed exercise physiologist Kirsty Woods about how low-carb and exercise work together.
Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Dr. Jason Fung unpacks the Diabetes Code

2 Keto Dudes

04/30/18 • 74 min

This week the dudes catch up with Dr. Jason Fung about his new book, The Diabetes Code.
Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Ketofest 2.0

2 Keto Dudes

03/19/18 • 59 min

The dudes talk about the success of last year's Ketofest, what they plan to do differently this year, other local events they are planning, and how you can host your own Ketofest in your town.
Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Protein (rebroadcast)

2 Keto Dudes

10/21/19 • 49 min

Richard and Carl geek out on Protein. So much of what they do is separating fact from fiction, and this episode is no different. Did you know that excess protein turns into glucose? Of course, there is science to back all of this up. Good thing the dudes have learned to harness their OCD for the powers of good!
Support this podcast at — https://redcircle.com/2-keto-dudes/donations

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FAQ

How many episodes does 2 Keto Dudes have?

2 Keto Dudes currently has 232 episodes available.

What topics does 2 Keto Dudes cover?

The podcast is about Health & Fitness, Fitness and Podcasts.

What is the most popular episode on 2 Keto Dudes?

The episode title 'Taking a Long Break' is the most popular.

What is the average episode length on 2 Keto Dudes?

The average episode length on 2 Keto Dudes is 63 minutes.

How often are episodes of 2 Keto Dudes released?

Episodes of 2 Keto Dudes are typically released every 7 days.

When was the first episode of 2 Keto Dudes?

The first episode of 2 Keto Dudes was released on Feb 15, 2016.

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2 Keto Dudes

2 Keto Dudes

Top 10 2 Keto Dudes Episodes

FAQ

How many episodes does 2 Keto Dudes have?

What topics does 2 Keto Dudes cover?

What is the most popular episode on 2 Keto Dudes?

What is the average episode length on 2 Keto Dudes?

How often are episodes of 2 Keto Dudes released?

When was the first episode of 2 Keto Dudes?

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