
2 Guys, A Girl, and F1
John, Dick, and Sabrina
In this podcast, 2 Guys, John and Dick (old school American fans of F1) and a Girl, Sabrina (a newer American fan) sit down regularly to talk all things F1.
This is a place for new and casual fans to become more informed about the sport.
Listen in to their conversations for insights into the world of Formula 1, past, present, and future.
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Top 10 2 Guys, A Girl, and F1 Episodes
Goodpods has curated a list of the 10 best 2 Guys, A Girl, and F1 episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to 2 Guys, A Girl, and F1 for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite 2 Guys, A Girl, and F1 episode by adding your comments to the episode page.

Interview | Shalabh Gupta, Amran Nawaz, and Daniel Nazareth | Andretti’s Bid Battles: Anti-Dilution Fees & F1’s Expansion Dilemma
2 Guys, A Girl, and F1
03/12/25 • 60 min
Listen in on a conversation Dick and Sabrina had with three guests, Shalabh Gupta, Amran Nawaz, and Daniel Nazareth about Andretti’s F1 bid.
Last year, Sabrina read a fantastic article titled, “Demystifying Andretti’s failed F1 bid & anti-dilution fees explained.” As you’ll hear, this conversation dives into the business of Formula One.
More about our guests:
Shalabh Gupta is an Associate Director with Secretariat and is based in Toronto. Shalabh has provided financial analyses, economic advisory, forensic accounting, and other litigation support services to clients and their counsel for 10 years. His work typically involves the evaluation of economic damages, preparation of expert reports, and expert witness testimony in a broad range of complex commercial litigation, investor-state arbitrations and international arbitration matters, including breach of contract, M&A and fraud, as well as in construction disputes. He has also worked on multiple engagements related to investigations, asset tracing, and end-use of borrowed funds.
Amran Nawaz is a Manager with Secretariat's Valuations, Damages, and Forensic Investigations group based in Toronto. He specializes in preparing business valuation and economic damage quantification for commercial litigation, international trade, and investment disputes. His work typically involves financial damages assignments, fraud investigations, dispute analyses, and litigation support.
Daniel Nazareth is an Associate with the Damages and Valuations group at Secretariat and is based in Toronto. Daniel provides financial analysis, economic advisory, accounting, and other litigation support services to clients and their counsel.
Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you. To become a member, click here.
Follow 2 Guys, A Girl, and F1 on Instagram.
Have episode feedback or ideas? Want to connect with 2 Guys, A Girl, and F1? Drop them a line at: [email protected]Interested in Dick's YT Channel about his return to kart racing? See this link.
Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat. Use referral code SNSAEDUB at checkout to get 25% off your first purchase.
2025 Sound Engineers: Paul Douglas and Elena Richey

Interview | Elizabeth Blackstock | F1 Journalist | F1 in the States: Growing Pains & Gains
2 Guys, A Girl, and F1
03/19/25 • 68 min
Listen in on a conversation Sabrina had with Elizabeth Blackstock.
Last year, Sabrina had the opportunity to interview F1 Journalist, Elizabeth Blackstock. They discussed American interest in Formula One - opportunities and challenges.
A bit about Elizabeth Blackstock:
Elizabeth Blackstock is a motorsport journalist, author, and historian with nearly a decade of experience. Currently, she serves as the US Editor at PlanetF1.com and creator of the “Deadly Passions, Terrible Joys” podcast. Blackstock also co-authored the book “Racing with Rich Energy,” a deep-dive investigation into Haas’ controversial title sponsor, and has dedicated herself to asking the hard questions no one else will. With masters’ degrees in both English literature and creative writing, Elizabeth excels at mating her wealth of historical motorsport knowledge to her storytelling sensibilities.
Check out Elizabeth online:
Website | https://elizabeth-blackstock.com/
Instagram | Elizabeth Blackstock
Twitter/X | Elizabeth Blackstock on X
YouTube | Elizabeth Blackstock - YouTube
Bluesky | Elizabeth Blackstock
Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you. To become a member, click here.
Follow 2 Guys, A Girl, and F1 on Instagram.
Have episode feedback or ideas? Want to connect with 2 Guys, A Girl, and F1? Drop them a line at: [email protected]Interested in Dick's YT Channel about his return to kart racing? See this link.
Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat. Use referral code SNSAEDUB at checkout to get 25% off your first purchase.
2025 Sound Engineers: Paul Douglas and Elena Richey

Race Review | Hungary 2023
2 Guys, A Girl, and F1
07/26/23 • 37 min
Listen in on a conversation John, Dick, and Sabrina had about the 2023 British Grand Prix.
12 in a Row for Red Bull.
Danny Ric is back.
The midfield is more jumbled than ever.
Sabrina needed John and Dick to help her analyze this race.
Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you. To become a member, click here.
Follow 2 Guys, A Girl, and F1 on Instagram.
Have episode feedback or ideas? Want to connect with 2 Guys, A Girl, and F1? Drop them a line at: [email protected]Interested in Dick's YT Channel about his return to kart racing? See this link.
Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat. Use referral code SNSAEDUB at checkout to get 25% off your first purchase.
2025 Sound Engineers: Paul Douglas and Elena Richey

F1 Tech Talk | Aero 101
2 Guys, A Girl, and F1
03/13/24 • 58 min
Listen in on a conversation Dick and Sabrina had about Aerodynamics.
Are you a non-STEM, non- racer like Sabrina, who has wondered about the basic principles of Aero dynamics as it relates to Formula 1?
If so, this conversation is for you.
As you’ll hear, Sabrina had a ton of questions and Dick did his best to simplify a very complicated aspect of Formula 1.
Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you. To become a member, click here.
Follow 2 Guys, A Girl, and F1 on Instagram.
Have episode feedback or ideas? Want to connect with 2 Guys, A Girl, and F1? Drop them a line at: [email protected]Interested in Dick's YT Channel about his return to kart racing? See this link.
Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat. Use referral code SNSAEDUB at checkout to get 25% off your first purchase.
2025 Sound Engineers: Paul Douglas and Elena Richey

Race Review | Japan Grand Prix and China Grand Prix 2024 | Late Nights and Bleary Eyes
2 Guys, A Girl, and F1
04/24/24 • 75 min
Listen in on a conversation Dick and Sabrina had about the Japanese Grand Prix and Chinese Grand Prix.
During this month’s race review, Dick and Sabrina discussed:
Hometown Heroes – Yuki and Zhou.
The inevitable tensions simmering between Carlos and Charles.
How Fernando made the car better than it really is.
How Red Bull is a good car and in clean air it’s a great car.
Mercedes seems to be beyond lost.
Cherry Blossoms.
And “Upwards.”
John wasn’t able to join the recording session but still wanted to contribute; his race notes are included at the end.
Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you. To become a member, click here.
Follow 2 Guys, A Girl, and F1 on Instagram.
Have episode feedback or ideas? Want to connect with 2 Guys, A Girl, and F1? Drop them a line at: [email protected]Interested in Dick's YT Channel about his return to kart racing? See this link.
Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat. Use referral code SNSAEDUB at checkout to get 25% off your first purchase.
2025 Sound Engineers: Paul Douglas and Elena Richey

Race Notes | Monaco 2024 Grand Prix | Home Glory for Leclerc!
2 Guys, A Girl, and F1
05/28/24 • 10 min
Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you. To become a member, click here.
Follow 2 Guys, A Girl, and F1 on Instagram.
Have episode feedback or ideas? Want to connect with 2 Guys, A Girl, and F1? Drop them a line at: [email protected]Interested in Dick's YT Channel about his return to kart racing? See this link.
Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat. Use referral code SNSAEDUB at checkout to get 25% off your first purchase.
2025 Sound Engineers: Paul Douglas and Elena Richey

Race Review | Miami Grand Prix, Imola Grand Prix and Monaco Grand Prix 2024 | May Madness - 3 Different Winners!
2 Guys, A Girl, and F1
05/31/24 • 61 min
Listen in on a conversation Dick and Sabrina had about the Miami Grand Prix, Imola Grand Prix and Monaco Grand Prix.
During this month’s race review, Dick and Sabrina discussed:
2 F1 curses being broken this month – Lando’s first Win and Charles’ Monaco Win!
Max’s racing talent on display at Imola.
And whether they believe this season might actually be competitive.
John, Dick, and Sabrina apologize for the delayed release of this episode. As you know, they’re based in Texas. Well, you might have seen that weather has wreaked havoc on their neck of the woods this week. Thankfully, Dick and Sabrina recorded this conversation immediately after the Monaco Grand Prix. Hopefully, you caught their Monaco Grand Prix Race Notes which went out before their challenges occurred. They appreciate your patience.
Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you. To become a member, click here.
Follow 2 Guys, A Girl, and F1 on Instagram.
Have episode feedback or ideas? Want to connect with 2 Guys, A Girl, and F1? Drop them a line at: [email protected]Interested in Dick's YT Channel about his return to kart racing? See this link.
Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat. Use referral code SNSAEDUB at checkout to get 25% off your first purchase.
2025 Sound Engineers: Paul Douglas and Elena Richey

Race Notes | Saudi Arabia GP 2024 | Bearman's Debut
2 Guys, A Girl, and F1
03/12/24 • 7 min
John shares his Quali notes while Dick and Sabrina share their notes from the Grand Prix.
Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you. To become a member, click here.
Follow 2 Guys, A Girl, and F1 on Instagram.
Have episode feedback or ideas? Want to connect with 2 Guys, A Girl, and F1? Drop them a line at: [email protected]Interested in Dick's YT Channel about his return to kart racing? See this link.
Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat. Use referral code SNSAEDUB at checkout to get 25% off your first purchase.
2025 Sound Engineers: Paul Douglas and Elena Richey

PSA | Introducing Race Notes
2 Guys, A Girl, and F1
03/12/24 • 2 min
John, Dick and Sabrina have heard your feedback!
They know you’d like to hear their race reviews closer to the races. However, they’ve still got day jobs and other responsibilities, which makes it a challenge to record immediately after every race - especially considering how packed the calendar is this year.
That said, as you know, the three of them are always communicating with one another. So they decided to bring you even further into their conversations.
They’d like to introduce a new series, race notes. As close to each race as possible, Sabrina will read out their conversations about the race to you. They'll reserve their discussions for their monthly race reviews. Of course, they'll have other content releasing throughout the month.
Now here’s where you come in...
Please take a moment to support the show. Here’s how you can do it:
1. Listen, share, like, and rate their content this gets them higher in all the rankings!
2. Support John, Dick, and Sabrina by buying them a coffee. You can choose whatever amount – one time or recurring.
These actions may seem simple to you, but they’re actually kind of huge. You taking any of these actions helps them continue providing you with the content and growing this community.
Now let’s get to those race notes!
Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you. To become a member, click here.
Follow 2 Guys, A Girl, and F1 on Instagram.
Have episode feedback or ideas? Want to connect with 2 Guys, A Girl, and F1? Drop them a line at: [email protected]Interested in Dick's YT Channel about his return to kart racing? See this link.
Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat. Use referral code SNSAEDUB at checkout to get 25% off your first purchase.
2025 Sound Engineers: Paul Douglas and Elena Richey

Race Notes | 2025 Australian Grand Prix | Melbourne Moments: Speed, Strategy, and Surprises
2 Guys, A Girl, and F1
03/18/25 • 10 min
Dick and Sabrina share their notes from the 2025 Australian Grand Prix.
Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you. To become a member, click here.
Follow 2 Guys, A Girl, and F1 on Instagram.
Have episode feedback or ideas? Want to connect with 2 Guys, A Girl, and F1? Drop them a line at: [email protected]Interested in Dick's YT Channel about his return to kart racing? See this link.
Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat. Use referral code SNSAEDUB at checkout to get 25% off your first purchase.
2025 Sound Engineers: Paul Douglas and Elena Richey
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FAQ
How many episodes does 2 Guys, A Girl, and F1 have?
2 Guys, A Girl, and F1 currently has 122 episodes available.
What topics does 2 Guys, A Girl, and F1 cover?
The podcast is about Leisure, Motorsport, Formula One, F1, Formula 1, Podcasts, Automotive, Sports and Racing.
What is the most popular episode on 2 Guys, A Girl, and F1?
The episode title 'F1 Driver Discussion | Logan Sargent - The Only American on the 2023 Grid' is the most popular.
What is the average episode length on 2 Guys, A Girl, and F1?
The average episode length on 2 Guys, A Girl, and F1 is 30 minutes.
How often are episodes of 2 Guys, A Girl, and F1 released?
Episodes of 2 Guys, A Girl, and F1 are typically released every 5 days, 2 hours.
When was the first episode of 2 Guys, A Girl, and F1?
The first episode of 2 Guys, A Girl, and F1 was released on May 21, 2023.
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