Its January. Resolution season is still in full effect. And according to our Instagram feeds, summer bodies are made in the winter. To get us all on track we’ve invited Lisbeth Hoyt, Physical Therapist and Trainer, onto the pod to discuss all things fitness. We touch on shedding for the wedding, baby food as a post workout snack, and bitch about nearly every fitness studio in NYC (lookin’ at you SoulCycle.)
Train with Lisbeth @lhoyt23 & [email protected]. Catch ur girls @100problemspod and email us ALL your issues at [email protected]. And don’t forget to rate, review, and subscribe on iTunes.
01/23/19 • 54 min
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