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100% Guilt-Free Self-Care - Episode 23: Weekend Self-Care

Episode 23: Weekend Self-Care

100% Guilt-Free Self-Care

09/19/19 • 18 min

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This week I’m here to talk about my weekend self care. I figured out a formula of three things I need every weekend in order to feel refreshed and ready for the next week.

  • Prep
  • Restore and Rest
  • Fun

Show notes: http://tamihackbarth.com/episode23/

Explicit content warning

09/19/19 • 18 min

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