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10 minuts de pati - T1xC10 - Per tenir bons somnis

T1xC10 - Per tenir bons somnis

10 minuts de pati

05/20/24 • 12 min

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Ens prepararem per anar a dormir tranquils i amb ganes de descansar. Aquesta meditació també la podem fer quan ens despertem d'un malson: ens ajudarà a tenir seguretat per descansar millor.

05/20/24 • 12 min

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