10 Minutes For MS
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Top 10 10 Minutes For MS Episodes
Goodpods has curated a list of the 10 best 10 Minutes For MS episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to 10 Minutes For MS for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite 10 Minutes For MS episode by adding your comments to the episode page.
Ep 1 : Managing Multiple Sclerosis symptoms. Feat Dr. Darin Ingels
10 Minutes For MS
10/10/20 • 10 min
Multiple sclerosis (MS) is an unpredictable disease of the central nervous system that disrupts the flow of information within the brain, and between the brain and body. MS needs to be managed well with good diet, exercise, sleep and stress management. In this episode Dr. Darin Ingels, Doctor of Naturopathic Medicine and MS Specialist shares insight on MS and how to manage in symptoms
10 minutes for MS Podcast by @multiplesclerosis.awareness
--- Support this podcast: https://podcasters.spotify.com/pod/show/10minutesforms/supportEp 23: The impact of parasites on MS, feat Dr. Jaban Moore
10 Minutes For MS
08/26/21 • 10 min
How can parasites impact MS and how why is detoxing important. Learn these important things about parasites from Dr. Jaban Moore.
Dr. Moore is a Lyme disease warrior himself and is helping clients get to the root cause of their chronic illness. He is a Chiropractor, Specialised in Lyme disease, autism, parasites, gut health, and other viruses and pathogens.
Listen to 10 minutes for MS Podcast by @multiplesclerosis.awareness and get educated about MS.
--- Support this podcast: https://podcasters.spotify.com/pod/show/10minutesforms/supportEp 22: Plant based Nutrition & MS, feat Dr. Gemma Newman
10 Minutes For MS
08/19/21 • 11 min
Some studies show that plant based diet show no significant changes in MRI scans, EDSS, or mobility. However, the Fatigue scores improved significantly. Participants showed good compliance, and were able to lose weight, reduce cholesterol levels and improved quality of life.
Learn more about Plant based nutrition from Dr. Dr. Gemma Newman, specialised in Holistic health, Plant based nutrition & Lifestyle medicine.
Listen to 10 minutes for MS Podcast by @multiplesclerosis.awareness and get educated about MS.
--- Support this podcast: https://podcasters.spotify.com/pod/show/10minutesforms/supportEp 14: MS & Fasting, feat. Dr Benjamin Benulis
10 Minutes For MS
03/27/21 • 10 min
Some early studies suggest intermittent fasting might improve MS symptoms by calming the overactive immune response that damages nerves. It sounds promising, but more research is needed. Meanwhile, fasting isn’t a mainstream treatment, which includes disease-modifying drugs and steroids. Let us know about Fasting from Dr. Benjamin Benulis, Chiroprator from Arizona.
10 minutes for MS Podcast by @multiplesclerosis.awareness
--- Support this podcast: https://podcasters.spotify.com/pod/show/10minutesforms/supportEp 12: Thyroid & MS, Feat Dr. Alan Christianson
10 Minutes For MS
03/12/21 • 10 min
Studies suggest that thyroid is found three time more in women with MS than the general population without MS. What is the reason behind this and how can one manage Thyroid with proper diet and lifestyle. Meet Dr. Alan Christianson and know about all about Thyroid functions and MS
10 Minutes for MS Podcast by @multiplesclerosis.awareness
--- Support this podcast: https://podcasters.spotify.com/pod/show/10minutesforms/supportEp 28: Dr. Carolyn Dean, Benefits of Magnesium
10 Minutes For MS
01/20/22 • 23 min
Magnesium is often prescribed for nocturnal leg cramps or general muscle cramps, and some healthcare providers suggest it can be used to ease the muscle spasms of MS. One National Institutes of Health study found that MS relapse rates decreased through dietary supplementation with calcium, magnesium, and vitamin D.
In this episode of the Limited exclusive series of 10 minutes for MS podcast, let us meet Dr. Carolyn Dean, a medical doctor and naturopath. She’s the author of over 50 books including best seller The Magnesium Miracle along with IBS for Dummies, Hormone Balance, Death by Modern Medicine, and 110 Kindle books.
In 2015, Dr Carolyn Dean MD ND launched the RnA ReSet brand based on nutrient protocols she built through 40+ years of experience in private healthcare practice.
Dr. Carolyn Dean is also known as “The Doctor of Future” who advocates about the benefits of Magnesium and how can it help treat many medical conditions and give a healthy lifestyle.
Listen to 10 minutes for MS Podcast by @multiplesclerosis.awareness and get educated about MS.
#carolyndean #rnareset #magnesium #themagnesiummiracle
--- Support this podcast: https://podcasters.spotify.com/pod/show/10minutesforms/supportEp 3: MS & Exercises feat. Dr. Gretchen
10 Minutes For MS
10/26/20 • 10 min
We know that exercise can help ease multiple sclerosis symptoms, but the questions are, how to exercise and how much to exercise so that we do not strain you muscles and increase pain. Dr. Gretchen MS Specialist physiotherapist from US shares about workout for MS patients.
10 Minutes for MS Podcast by @multiplesclerosis.awareness
--- Support this podcast: https://podcasters.spotify.com/pod/show/10minutesforms/supportEp 29: Dr. Uma Naidoo, Benefits Nutrition in Chronic Illness
10 Minutes For MS
02/27/22 • 10 min
A healthy diet helps in proper growth and can reduce the risk of chronic diseases. Adults who eat a healthy diet are said to have a lower risk of obesity, heart disease, type 2 diabetes, and certain cancers.
It's important for people with MS to make healthy food choices: Not getting enough vitamins and minerals can worsen MS symptoms. Skipping meals may contribute to low energy levels. Some MS symptoms such as depression and MS treatments such as steroids can cause weight gain.
Dr. Uma Naidoo is a nutritional psychiatrist and serves as the director of nutritional & lifestyle psychiatry at Massachusetts General Hospital.
She has founded and directs the first hospital-based Nutritional Psychiatry Service in the United States.
Dr. Naidoo is considered as Harvard’s Mood-Food expert and has been featured in the Wall Street Journal.
She is also the national best selling author of This Is Your Brain On Food.
Listen to 10 minutes for MS Podcast by @multiplesclerosis.awareness and get educated about MS.
#drumanaidoo #thisisyourbrainonfood #nutrition
--- Support this podcast: https://podcasters.spotify.com/pod/show/10minutesforms/supportEp 11: MS & Diet Feat. Dr. Darin Ingels
10 Minutes For MS
03/08/21 • 11 min
Maintenance of general good health is very important for people with any chronic disorder: a well-balanced and planned diet will help achieve this goal. Although there's no special “MS diet,” what and how you eat can make a difference in your energy level, bladder and bowel function, and overall health. Meet Dr. Darin Ingles and know what the right diet is for MS. Dr. Ingels is a respected leader in natural medicine, an author and also a MS and Lyme disease Warrior
10 Minutes for MS Podcast by @multiplesclerosis.awareness
--- Support this podcast: https://podcasters.spotify.com/pod/show/10minutesforms/supportEp 20: Thyroid & MS feat Dr. Alan Christianson
10 Minutes For MS
08/07/21 • 12 min
Multiple sclerosis (MS), hypothyroidism, and hyperthyroidism may share a link that makes it more likely that a person will develop hypothyroidism or hyperthyroidism if they have MS.
Know about Thyroid & MS from Dr. Alan Christianson a naturopathic Doctor , best-selling author and a Thyroid Expert. NYT Bestselling book by Dr. Alan Christianson is "The Thyroid Rest Diet"
Listen to 10 minutes for MS Podcast by @multiplesclerosis.awareness and get educated about MS.
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FAQ
How many episodes does 10 Minutes For MS have?
10 Minutes For MS currently has 30 episodes available.
What topics does 10 Minutes For MS cover?
The podcast is about Non-Profit, Podcasts and Business.
What is the most popular episode on 10 Minutes For MS?
The episode title 'Ep 29: Dr. Uma Naidoo, Benefits Nutrition in Chronic Illness' is the most popular.
What is the average episode length on 10 Minutes For MS?
The average episode length on 10 Minutes For MS is 14 minutes.
How often are episodes of 10 Minutes For MS released?
Episodes of 10 Minutes For MS are typically released every 6 days, 17 hours.
When was the first episode of 10 Minutes For MS?
The first episode of 10 Minutes For MS was released on Oct 10, 2020.
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