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10 Minute Fitness

10 Minute Fitness

Lex Xiao

Welcome to 10 minute fitness with Liang and Darcy, exercise scientists/physiologist and personal trainers. Covering mobility and promoting health and fitness in a short and concise manner.
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Top 10 10 Minute Fitness Episodes

Goodpods has curated a list of the 10 best 10 Minute Fitness episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to 10 Minute Fitness for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite 10 Minute Fitness episode by adding your comments to the episode page.

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FAQ

How many episodes does 10 Minute Fitness have?

10 Minute Fitness currently has 3 episodes available.

What topics does 10 Minute Fitness cover?

The podcast is about Podcasts and Sports.

What is the most popular episode on 10 Minute Fitness?

The episode title 'Goal setting' is the most popular.

What is the average episode length on 10 Minute Fitness?

The average episode length on 10 Minute Fitness is 9 minutes.

How often are episodes of 10 Minute Fitness released?

Episodes of 10 Minute Fitness are typically released every 7 days, 1 hour.

When was the first episode of 10 Minute Fitness?

The first episode of 10 Minute Fitness was released on Jun 6, 2018.

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