10 Lessons Learned
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Top 10 10 Lessons Learned Episodes
Goodpods has curated a list of the 10 best 10 Lessons Learned episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to 10 Lessons Learned for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite 10 Lessons Learned episode by adding your comments to the episode page.
Andrew Browning - There is nothing new under the sun
10 Lessons Learned
01/24/22 • 48 min
Dr Andrew Browning AM is an Australian trained obstetrician who has spent his entire professional career volunteering in Africa as a medical missionary specializing in obstetric fistula surgery. Listen to Andrew tell us why we should "Be satisfied, and learn contentment", why we should "Look out not in " and why it's important to " Lead by coming last, being a servant " hosted by Jeffery Wang.
About Dr Andrew BrowningDr Andrew Browning AM FRCOG FRANZCOG (hon)
Has been involved in the care of over 12,000 fistula patients across Africa and SE Asia and is considered an expert in his field. He was involved in establishing charities in Ethiopia and Tanzania to build and run free maternity hospitals for the poor, to prevent fistula and to train midwives in clinical skills. These charities and hospitals have overseen the safe delivery of over 80,000 women to date and trained nearly 1000 midwives in clinical skills. He founded the Barbara May Foundation in Australia to fund those hospitals.
He has been integral to starting fistula services in several African countries, has developed new surgical techniques that are now standard practice across the globe. He oversees the FIGO (International Federation of Obstetricians and Gynaecologists) global fistula surgery training program as the chair of the FIGO Fistula and Genital Trauma Committee and chair of the FIGO Expert Advisory Group on Obstetric Fistula. He frequently advises the UN and WHO on fistula and related issues and he is a frequent keynote speaker at international medical conferences.
He has 57 publications, including his memoir ‘A Doctor in Africa’ as well as other books and chapters and the text book on fistula surgery co-written with Brian Hancock is distributed to all FIGO fistula trainees.
He was awarded a Member of the Order of Australia for his services to international maternal health.
Episode NotesLesson 1: Be satisfied, learn contentment 09m 10s
Lesson 2: You came with nothing, you will leave with nothing 11m 22s
Lesson 3: Where your treasure is, there is your heart 15m 48s
Lesson 4: Look out not in 21m 06s
Lesson 5: Let no debt remain apart from the debt to love each other 22m 34s
Lesson 6: Love is the common language 25m 24s
Lesson 7: Lead by coming last, being a servant 27m 49s
Lesson 8: Be Open to Criticism 31m 40s
Lesson 9: There is nothing new under the sun 34m 17s
Lesson 10: All is empty if all that we see is all that there is 39m 51s
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Cindy Banton-As Women Leaders, Femininity Is An Asset, Not A Detriment
10 Lessons Learned
02/07/22 • 53 min
Dr Cindy Banton is a Founder, CEO, Author and Board Director. She tells us why we should "Take risks!", why we should "Know our value and worth" and why "As women leaders, femininity is an asset". Hosted by Diana White.
About Dr Cindy BantonDr Cindy Banton is the Founder and CEO of AVID Consulting, specializing in designing, developing, and implementing enterprise-wide workforce optimization initiatives. She is a transformational leader with more than 20 years of experience providing results-oriented organizational development solutions that optimize workforce performance. Dr. Banton’s career spans various industries including aerospace, technology, and learning and development. Throughout her career, she spearheaded multimillion dollar global workforce performance initiatives and served in senior leadership roles at Boeing, Motorola, Hewlett-Packard, Infogix and several start-up companies where she led teams of more than 150 employees.
Dr. Banton currently works with Fortune 100 companies and government entities to develop strategies and actions that change the policies and practices that support the status quo. She helps organizations develop a clear, realistic view of their organizations' current and future states, specifically in the realm of multicultural and equity competencies and inclusion practices. Dr. Banton is committed to her goal of discovering innovative, common-sense approaches to address the ongoing challenge of creating work environments where talented people are engaged in their work and can thrive.
Dr. Banton earned a doctorate in management from the University of Phoenix, a master’s in organizational management and leadership, and a bachelor's in business administration. She recently completed the Diversity, Equity, and Inclusion in the Workplace program at the University of South Florida's Muma College of Business. Dr. Banton has authored numerous published manuscripts, including her most recent chapter contribution to the book, Advances in the Technology of Managing People: Contemporary Issues of Managing People. Dr. Banton is originally from Los Angeles, California. Currently, she resides in Chandler, Arizona, and is an active volunteer in her community, working with the City of Chandler, Chandler Chamber of Commerce, and the Chandler-Gilbert YMCA. She is a member of the Chandler Chamber of Commerce Equity, Diversity, and Inclusion Committee and serves on the Board of Directors of the Chandler-Gilbert YMCA.
Episode NotesLesson 10: Make Sure My Intentions And Actions Are Pure And Clear. 03:34
Lesson 9: Self-Care And Self-Reflection Are Equally As Important As My Career. 05:52
Lesson 8: Challenges And Obstacles Are Excellent Opportunities To Gain Strength And Grow. 08:07
Lesson 7: Know My Value And Worth. 11:12
Lesson 6: Stand In My Truth – Know And Be True To Thine Self. 14:02
Lesson 5: As Women Leaders, Femininity Is An Asset, Not A Detriment. 19:03
Lesson 4: Never, Ever Forget The Human Side Of Things. 23:22
Lesson 3: Take Risks! Be Bold! 30:01
Lesson 2: Being A Great Leader Requires Being Vulnerable. 35:39
Lesson 1: Cease Trying To Live Up To The Expectations Of Others. 42:15
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Jim Carroll – Don’t tell me how good you are – Show me
10 Lessons Learned
11/29/21 • 52 min
Jim Carroll is one of Australia’s most experienced media executives. Jim shares why it's important to "Be decisive and organized", why you should "Listen widely" and the importance of "Being a decent person". Hosted by Jeffery Wang.
About Jim CarrollJim Carroll is one of Australia’s most experienced media executives having been the long serving Director of News and Current Affairs at both SBS and Network Ten and he also held senior roles at the Nine and Seven Networks.
He has led editorial strategy and news teams for more than 30 years and travelled extensively to cover major international stories, including a period heading Seven’s European Bureau.
Jim has worked across all platforms starting his career in newspapers, moving to radio and then television and digital.
He left journalism for several years to work as a senior advisor to the NSW Premier. Jim is a Director of the Australian Science Media Centre and a former member of the Australia Day Council (NSW).
Jim holds a degree in economics and is a graduate and member of the Australian Institute of Company Directors.
Show notes Jim Carroll
Lesson 1: Play to your strengths and know your limitations 01m 51s
Lesson 2: Building Alliances and Maintaining Relationships. 06m 64s
Lesson 3: Be decisive and organized 11m 42s
Lesson 4: Present strategic options and argue for your preferred position. 16m 54s
Lesson 5: Don’t tell me how good you are – Show me 22m 11s
Lesson 6: Identify talent, promote quickly, be alert to the quiet achievers 28m 57s
Lesson 7: Your best career path may not be what you think. 31m 21s
Lesson 8: Listen widely 33m 32s
Lesson 9: Beware the noisy, self-absorbed few 37m 08s
Lesson 10: Be a decent person 43m 24s
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Arthur Valkieser – Never Give Up. Resistance Belongs To Innovation
10 Lessons Learned
01/17/22 • 38 min
Arthur Valkieser is the CEO and Co-Founder of Hydraloop. Arthur speaks to us about why " earning money is never the goal". why you should " believe in what you do" and why you should " never give up" hosted by Siebe Van Der Zee.
About Arthur ValkieserArthur started his career in broadcasting and his company focused on digital video and audio, which was in the 1980s brand new technology eventually became one of the biggest independent broadcast facility companies in Europe, employing more than 400 people. Arthur also received a broadcast personality of the year award by broadcast magazine for his outstanding entrepreneurial achievement.
Eventually. Arthur became more of a serial entrepreneur with interest in multiple companies. One of them being a company producing residential water recycling products. In 2016, Arthur decided the time was right for the market introduction of a grey water treatment and recycling system. And Hydraloop was born.
Episode NotesLesson 1: Never Lie. Always Be Honest 07m 28s
Lesson 2: Define Your Goals 09m 30s
Lesson 3: Have Trust That Solutions Will Present Themselves 11m 15s
Lesson 4: Always Keep Questioning And Researching 14m 30s
Lesson 5: If You Don't Believe In What You're Doing, Don't Expect Others To Believe In It 15m 49s
Lesson 6: Remember the 80/20 Rule 18m 17s
Lesson 7: Never Give Up. Resistance Belongs To Innovation 20m 22s
Lesson 8: Earning Money Is Never The Goal 25m 59s
Lesson 9: Doing Right For People And The Planet 28m 43s
Lesson 10: Teamwork Is Crucial 30m 53s
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Conrad Taylor - Nothing beats perseverance
10 Lessons Learned
12/27/21 • 36 min
Conrad Taylor grew up in Guyana, South America. Now a retired executive. Conrad has over thirty-five years of hands-on experience leading change in the United States. He shares his story with us. Listen to learn why "`Nothing Beats Perseverance" and how " A Set Back Can Be A Set Up for Better" along with other great lessons. Hosted by Siebe Van Der Zee.
About Conrad TaylorConrad Taylor grew up in Guyana, South America. Now a retired executive, he started his career there as a military officer. Taylor has over thirty-five years of hands-on experience leading change at plant, division, and corporate levels in the United States. He has held strategy and operations positions - including as a CEO - at 3 multinationals, 2 mid-sized companies, and 2 start-ups. His wide-ranging background, which spans the Healthcare, Industrial, Consumer Products, Consulting, and Non-Profit industries, allows him to contribute actionable insights to most situations. Conrad currently serves as a sounding board on matters of governance, strategy, and implementation on the Council of Senior Advisors for Cicero Group, a management consulting firm. He loves making a difference.
Conrad holds a master’s degree from the Sloan School of Management at MIT and a Bachelor’s in Engineering from the United States Military Academy at West Point. He also studied Executive Management at Emory University’s Goizueta Business School. He is a lifelong soccer fan.
Conrad ventured into the unknown when he wrote award-winning memoir, PATH to FREEDOM: My Story of Perseverance. It is an historically accurate, coming-of-age story about survival. The Smithsonian Institute displays the book in its Anacostia Museum Library.
Episode NotesLesson 1. Nothing Beats Perseverance 05m 14s
Lesson 2. Dealing with Uncertain Situations Hones A “Figure-it-out” Mindset 15m 58s
Lesson 3. A Set Back Can Be A Set Up for Better 16m 23s
Lesson 4. Don’t Be Afraid to Pursue Seemingly Career-ending Opportunities 21m 34s
Lesson 5. Make Lemonade When Served Lemons 26m46s
Lesson 6. The Working World Is A Game of Thrones 28m 09s
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Katie and Gay Hendricks – Authenticity is Sexy
10 Lessons Learned
01/31/22 • 64 min
Dr Gay Hendricks and his wife Dr Kathlyn Hendricks have written 40+ books, trained thousands of coaches, appeared on Oprah, and hosted seminars around the globe. In this episode they share their lessons on how to "Create no blame zones, how to "Use body Intelligence" and why "Authenticity is sexy". Hosted by Duff Watkins.
About Dr Gay HendricksGay Hendricks, Ph.D., has been a leader in the fields of relationship transformation and bodymind therapies for more than 45 years. After earning his Ph.D. in counselling psychology from Stanford, Gay served as professor of Counselling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap and Conscious Loving (co-authored with his co-author and mate for more than 35 years, Dr. Kathlyn Hendricks), both used as a primary text in universities around the world. In 2003, Gay co-founded The Spiritual Cinema Circle, which distributes inspirational movies and conscious entertainment to subscribers in 70+ countries.
Gay has offered seminars worldwide and appeared on more than 500 radio and television shows, including OPRAH, CNN, CNBC, 48 HOURS and others. In addition to his work with The Hendricks Institute, Gay is currently continuing his new mystery series that began with The First Rule Of Ten.
About Dr Katie HendricksKathlyn Hendricks, Ph.D., BC-DMT*, is an evolutionary catalyst, contextual disruptor and freelance mentor who has been a pioneer in the field of body intelligence and conscious loving for fifty years. She describes her purpose: “I feel through to the heart with laser-love and evoke essence through deep play.” Katie is the co-author of twelve books, including the best-selling Conscious Loving, At The Speed of Life and Conscious Loving Ever After: How to Create Thriving Relationship at Midlife and Beyond. Passionate about the power of embodied integrity and full-spectrum presence, her work explores the how of consciousness and the structures and practices that befriend and transform fear into presence, relational authenticity and resonant collaboration. She specializes in translating concepts such as commitment into directly felt experiences that lead to new choices and creative engagement. Her unique coaching and leadership programs have generated hundreds of body intelligence and relationship coaches in the U.S. and Europe. She developed and led the unique Leadership and Transformation Training for 30 years, and is currently joining with her community through the Foundation for Conscious Living to create the Big Leap Online Programs. These online videos are designed to support people in coming home to presence, restoring resourcefulness and creating caring communities.
*Kathlyn earned a Ph.D. in Transpersonal Psychology and has been a Board Certified-Dance/Movement Therapist of the American Dance Therapy Association since 1975.
Episode Notes- Lesson 1: Knowing How To Commit And Recommit Is The Central Skill In Reaching Your Goals. 00:07:28
- Lesson 2: Create No-Blame Zones 00:11:51
- Lesson 3: Authenticity Is Sexy 00:18:37
- Lesson 4: Use Body Intelligence 00:26:30
- Lesson 5: Conscious Listening Creates Magic 00:33:10
- Lesson 6; Making And Keeping Agreements Creates Ease And Flow In Life 00:39:14
- Lesson 7: The One Central Problem In Life Is The Upper Limit Problem 00:45:17
- Lesson 8: Master The Shift From Fear To Presencey 00:50:18
- Lesson 9: Genius Emerges In The Space Of Appreciation. 00:54:29
- Lesson 10: Everything Can Be Resolved With Love And Willingness. 00:57:55
1 Listener
Robert Lustig - Speak to the ventriloquist, not the dummy
10 Lessons Learned
12/06/21 • 50 min
Dr Robert Lustig has fostered a global discussion of metabolic health and nutrition. He speaks with us abut why you should "speak to the ventriloquist and not the dummy", how "pleasure is not happiness", how "90% of the work is done in 10% of the time" and more. Hosted by Duff Watkins.
About Robert LustigDr. Robert Lustig is Professor of Pediatric Endocrinology at the University of California, San Francisco. Dr. Lustig has become a leading public health authority on the impact sugar has on fueling the diabetes, obesity and metabolic syndrome epidemics, and on addressing changes in the food environment to reverse these chronic diseases.
In his New York Times bestselling book Fat Chance: Beating the Odds Against Sugar, Processes Food, Obesity, and Disease, Robert documents both the science and the politics that have led to the current pandemic of obesity and chronic disease. In the Fat Chance Cookbook (available for free), Robert provides practical examples for applying healthy eating principles with recipes by Cindy Gershen.
Robert has fostered a global discussion of metabolic health and nutrition, exposing some of the leading myths that underlie the current pandemic of diet-related disease. He believes the food business, by pushing processed food loaded with sugar, has hacked our bodies and minds to pursue pleasure instead of happiness; fostering today’s epidemics of addiction and depression. Yet by focusing on real food, we can beat the odds against sugar, processed food, obesity, and disease. His latest book Metabolical weaves the interconnected strands of nutrition, health/disease, medicine, environment, and society into a completely new fabric by proving on a scientific basis a series of iconoclastic revelations.
Episode NotesLesson 1: Self-soothing is required, since no one else will 10m 29s.
Lesson 2: Pleasure is not happiness — the more pleasure you seek, the more unhappy you get 13m 04s.
Lesson 3: Anxiety is excitement about the future; but the future never comes 19m 25s.
Lesson 4: You know more than everybody else, so be humbler than everybody else 24m 56s.
Lesson 5: Institutions don’t love you back 33m 11s.
Lesson 6: First-class people hire first-class people; second-class people hire third-class people35m 53s.
Lesson 7: Speak to the ventriloquist, not the dummy 37m 38s.
Lesson 8: 90% of the work gets done in 10% of the time 39m 14s.
Lesson 9: Marketing uses information to espouse your point of view; propaganda uses disinformation to espouse your point of view 40m 39s.
Lesson 10: There is only one dogma, and that is, there is no dogma 43m 08s.
1 Listener
Tommy Tomlinson - Nobody does great work alone
10 Lessons Learned
11/22/21 • 54 min
Tommy Tomlinson is a Journalist, Author and Podcaster and tells us why "you should keep your word"; how "life is like baseball" and why shouldn't "spend time with jerks". Hosted by Duff Watkins
About Tommy TomlinsonTommy Tomlinson spent 15 years as a prize-winning local columnist for the Charlotte Observer. He writes for magazines including Sports Illustrated, Reader’s Digest, ESPN the Magazine, Southern Living, Our State and many others. He has also written for websites including Sports on Earth and ESPN.com.
His stories were chosen for the books “Best American Sports Writing 2012” and “America’s Best Newspaper Writing.” In 2005, he was a finalist for the Pulitzer Prize in commentary. He has also taught writing at Queens University in Charlotte and at workshops across the country.
He is a graduate of the University of Georgia and was a 2008-09 Nieman Fellow at Harvard University.
Tommy hosts a podcast called SouthBound, which he started in fall 2017 in collaboration with WFAE, the NPR station in Charlotte. It’s an interview show where he talks to notable Southerners about how this part of the world shapes who they are and what they do.
Episode NotesLesson 1: Keep your word. Do what you're say you're going to do. Be where you say you're going to be 09m 38s.
Lesson 2: Life is baseball. You'll take some losses 12m 40s.
Lesson 3: What works in the short term rarely works in the long term 15m 48s.
Lesson 4: Endings are more important than beginnings 18m 13s.
Lesson 5: Look up at the world, not down at your phone 21m 06s.
Lesson 6: The easiest way to get out of a rut is to change your routines 25m 45s.
Lesson 7: When you can choose, don't spend time with jerks 30m 42s.
Lesson 8: Nobody dies wishing they'd worked more36m 00s.
Lesson 9: Call home on your sister's birthday (h/t Jason Isbell) 38m 46s.
Lesson 10: Nobody does great work alone 41m 27s.
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Jeffery Wang – Finding fulfilment is more important than happiness
10 Lessons Learned
01/03/22 • 56 min
Jeffery is the founder of Professional Development Forum, and a regular host on 10 Lessons it Took Me 50 Years to Learn. Jeff tells us why we should "Run towards the fire", why "Finding fulfilment is more important than happiness", that "Nobody is thinking about you" and other important lessons. Hosted by Robert Hossary
About Jeffery WangJeffery is the founder of Professional Development Forum, an organisation dedicated to help young professionals find fulfilment in the modern Australian workplace for more than 13 years. Since its inception, the forum has hosted multitudes of successful, remarkable, and inspiring leaders. Through this journey, Jeffery developed a passion for empowering culturally diverse talent and unlocking their leadership potential. Jeffery is a passionate advocate of genuine diversity, servant leadership and mentorship and engages actively both as a mentor and mentee. Jeffery has almost 20 years of experience working as a sales and strategy professional in the IT Industry looking after enterprise and government customers. He has lived in Taiwan and New Zealand before migrating to Sydney where he currently lives with his wife and two boys.
Episode NotesLesson 1: Nobody is thinking about you. 04m 36s
Lesson 2: See the good in everything. 08m 05s
Lesson 3: Run towards the fire 12m 58s
Lesson 4: Don't lie to yourself. 17m 27s
Lesson 5: Finding fulfilment is more important than happiness. 24m 17s
Lesson 6: If you can’t argue from the other side, you haven’t understood the issue. 30m 15s
Lesson 7: Seek the truth and make it persuasive. 36m 37s
Lesson 8: Listen for context and meaning. 42m 01s
Lesson 9: Perfectionism is a Prison. 44m 10s
Lesson 10: Gratitude is the key to happiness.48m 58s
1 Listener
Robert Hossary - It’s not who you know - It’s who knows you
10 Lessons Learned
02/14/22 • 50 min
Robert Hossary has been in executive management for more than 30 years. He shares why "It's not who you know but who knows you", how to "become indispensable" and the "secret to success". Hosted by Siebe Van Der Zee.
About Robert HossaryRobert Hossary has been involved in international business for the past two decades. Since 2011 - 2018, Robert was the General Manager NSW / ACT for the American Chamber of Commerce in Australia (AmCham) and helped advise many Australian and US companies about their international expansion requirements. Prior to that, Robert Regional VP in the USA for a technology manufacturer and in 2008 was named in VSR Magazine’s 1st Annual Review & Outlook as a business leader in the USA’s Mobility Industry.
He has also worked in Taiwan with responsibility for Asia Pacific and the Middle East. With a background in Technology, Transport, Fashion and Healthcare, Robert has a wealth of experience to share.
Robert is a lifelong learner and has recently completed his MBA. "Keeping current is a must today" is his motto. He is dedicated to sharing his knowledge and working for the betterment of his community. He is also a Mr Perfect BBQ Host (a charity dedicated to men's mental health) for his community on the Central Coast of NSW in Australia. Robert is passionate about this podcast as well as all the other community and charitable work he does.
Episode NotesLesson 1: It’s not who you know...It’s who knows you 07m 57s
Lesson 2: Respect is not earned Respect is lost 10m 33s
Lesson 3: You want to be indispensable? Become dispensable! 13m 39s
Lesson 4: You want bread? Go to a baker. 17m 30s
Lesson 5: you can learn from everyone...even if it how not to do something. 21m 05s
Lesson 6: The secret to success...24m 28s.
Lesson 7: never lie 28m 26s
Lesson 8: acknowledge your strengths but know that there is always someone that will know more 32m 42s
Lesson 9: knowledge is not power. The use of knowledge is powerful 37m 59s
Lesson 10: change is the only certainty so keep up. 39m 45s
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FAQ
How many episodes does 10 Lessons Learned have?
10 Lessons Learned currently has 144 episodes available.
What topics does 10 Lessons Learned cover?
The podcast is about Podcasts, Self-Improvement, Careers, Education and Business.
What is the most popular episode on 10 Lessons Learned?
The episode title 'Conrad Taylor - Nothing beats perseverance' is the most popular.
What is the average episode length on 10 Lessons Learned?
The average episode length on 10 Lessons Learned is 49 minutes.
How often are episodes of 10 Lessons Learned released?
Episodes of 10 Lessons Learned are typically released every 7 days.
When was the first episode of 10 Lessons Learned?
The first episode of 10 Lessons Learned was released on Dec 2, 2020.
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