1% Better Podcast

James Haggard, Jay Cook

"1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements. While we cater to the 40-plus age group, listeners of all ages will find value in our approach. Each episode features inspiring client stories showcasing how minor changes can yield major results. Our VIP coaches also share expert tips and mindset strategies to help you on your journey to better health. Tune in to "1% Better" and start your journey towards being a little better each day!

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Top 10 1% Better Podcast Episodes

Goodpods has curated a list of the 10 best 1% Better Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to 1% Better Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite 1% Better Podcast episode by adding your comments to the episode page.

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FAQ

How many episodes does 1% Better Podcast have?

1% Better Podcast currently has 84 episodes available.

What topics does 1% Better Podcast cover?

The podcast is about Health & Fitness, Nutrition, Keto, Weightloss, Fitness, Podcasts and Weight Loss.

What is the most popular episode on 1% Better Podcast?

The episode title 'How Melissa lost 19lbs while getting 1% better' is the most popular.

What is the average episode length on 1% Better Podcast?

The average episode length on 1% Better Podcast is 17 minutes.

How often are episodes of 1% Better Podcast released?

Episodes of 1% Better Podcast are typically released every 6 days, 23 hours.

When was the first episode of 1% Better Podcast?

The first episode of 1% Better Podcast was released on Nov 14, 2022.

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