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#LightHerProject

#LightHerProject

Rachel

Two female entrepreneurs. Two very different perspectives!
Co-hosts Rachel Strella and Vixen Divine explore a variety of topics in the #LightHerProject podcast! From body image and aging to bullying and respect, we cover an array of challenges women face today. Join us for a chat like no other!

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Top 10 #LightHerProject Episodes

Goodpods has curated a list of the 10 best #LightHerProject episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to #LightHerProject for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite #LightHerProject episode by adding your comments to the episode page.

#LightHerProject - Effortless Order for the Overwhelmed Life
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06/06/24 • 33 min

In this episode, we explore:

  • The results of our own organization quiz
  • Undiagnosed and misdiagnosed ADHD in women
  • Personality types and their impact on organization
  • Tips for home and office organization
  • Digital organization tools
  • Establishing an organizational routine
  • Setting boundaries to stay on track

Real women, Real talk!

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#LightHerProject - Mentorship for Career Growth & Personal Development
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09/28/23 • 29 min

Co-hosts Rachel Strella and Vixen Divine discuss mentorship!

In this episode, we explore:

  • How to find a mentor
  • The characteristics of a good mentor
  • Advice from our own mentors
  • Mentorship from the perspective of both mentor and mentee
  • The difference between a mentor and a coach
  • Trends in mentorship

Real women, Real talk!

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#LightHerProject - EmpowerHER: Entrepreneurship Unveiled
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10/12/23 • 31 min

My friend and podcast co-host Vixen Divine talks with me on the topic of entrepreneurship! Did you know? In 1972, there were around 400,000 women-owned businesses. Today, there are over 13 million!

In this episode, we discuss:

  • Our entrepreneurial origin stories
  • Deciding when it’s time to hire (or not hire)
  • The pros and cons of being an entrepreneur
  • The most difficult aspect of running your own show
  • Advice we would give to someone just starting out
  • What we’ve learned about leadership
  • Perspectives of the entrepreneurial journey for women vs. men
  • Female entrepreneurship at a glance: progress made in the past 50 years
  • A powerful interview with CHER

Real women, Real talk!

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#LightHerProject - Navigating Balance Through Chaos
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06/07/23 • 30 min

Co-hosts Rachel Strella and Vixen Divine dive into the topic of balance! In this episode:

  • What does balance look like?
  • Ways we recognize when we are out of balance
  • How to align your systems with your spouse and other people in your life
  • Are sharing repeated Facebook memes a cry for help?
  • What ladies are saying on TikTok and Reddit about balancing a career and a family

Real women, Real talk!

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#LightHerProject - Tackling An Adult Bully

Tackling An Adult Bully

#LightHerProject

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12/07/23 • 29 min

My friend and podcast co-host Vixen Divine discuss the topic of adult bullying.

In this episode, we discuss:

  • Our personal experiences with adult bullying
  • How to handle an adult bully, especially in cases where the bully is a family member or coworker
  • The distinction between bullying and someone ‘trying to be funny’
  • Online bullying and the troll syndrome
  • Safeguards to prevent cancel culture from turning into a vehicle for bullying
  • Tips for confronting someone who is displaying bullying behavior

Real women, Real talk!

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My friend and podcast co-host Vixen Divine talks with me on the topic of how to maintain a positive outlook during challenging times. We are experiencing trying times right now. We have a worsening economy, inflation, wars, worker shortages, and rising healthcare costs - not to mention all of the other things that happen in life that affect each of us personally.

In this episode, we discuss:

  • Costs through the years including minimum wage when Vixen and I started working and housing costs when we were born
  • What keeps people awake a night - and the common denominator that could remedy all worries
  • The root issue of ‘news’ today (hint: it’s no longer watching the news...)
  • The mind-body connection and the role of cell reproduction in regulating our emotions
  • How to deal with anxiety and fear
  • Is it possible to manifest our luck and why the folks on TikTok are giving it a shot
  • Superstitions, chance, and other beliefs that affect how we perceive events

We also challenge the audience to share with us a superstition that actually worked!

Real women, Real talk!

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#LightHerProject - How to Help Children Combat Bullying
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11/21/23 • 32 min

My friend and podcast co-host Vixen Divine discuss the topic of childhood bullying.

In this episode, we discuss:

  • Our personal experiences with childhood bullying
  • Handling a child bully, if your child is the aggressor
  • Advising children on how to respond to bullies
  • Bullying differences by gender
  • Relational aggression, emotional bullying, and the ‘mean girl’ phenomenon
  • The role of technology in bullying and the advent of cyberbullying
  • Social media’s impact on teenagers
  • Censoring social media comments to prevent bullying

Real women, Real talk!

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#LightHerProject - Navigating Gender Disparities in the Workplace
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11/09/23 • 30 min

My friend and podcast co-host Vixen Divine discuss the topic of navigating Gender Disparities in the Workplace. We welcome guest Jessica Boozel, who shares her insight on the subject in this robust conversation.

In this episode, we discuss:

  • Assumptions made about gender in the workplace
  • The role of imposter syndrome as a woman in a male-dominated field
  • The differences working in a male-dominated vs. female-dominated workplace
  • Pay disparity between genders
  • The impact of working in a remotely vs. face-to-face & their impact on gender biases
  • The role of management in feelings of inequality
  • An experiment that explores what happens when a man and a woman swap email signatures
  • Unpacking cognitive biases in the workplace... and beyond

Real women, Real talk!

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#LightHerProject - Time Management Tactics for All
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09/14/23 • 37 min

Co-hosts Rachel Strella and Vixen Divine discuss time management.

In this episode, we explore:

  • Why some people are better at time management than others
  • How to keep from feeling like you’re drowning
  • Procrastination: it’s root cause as well as its advantages and disadvantages
  • Personality types and how they affect time management
  • Tips for time management, regardless of your personality and upbringing
  • The responsibilities of women and how they impact time management
  • Time blindness - is it real or is it an excuse?

Real women, Real talk!

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#LightHerProject - Body Image & Our Imagination!
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05/15/23 • 25 min

Welcome to the #LightHerProject podcast!
Co-hosts Rachel Strella and Vixen Divine take a deep dive on the topic of body image.
In this episode, we’ll explore:

-personal experiences and struggles with body image

-what’re seeing - in our jobs, at the gym, and on social media

-body positivity and body neutrality

-age and its effect on our self-confidence

-the benefits of self-care to calm our feelings of negative self-image

-building a community through vulnerability

Real women, Real talk!

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FAQ

How many episodes does #LightHerProject have?

#LightHerProject currently has 29 episodes available.

What topics does #LightHerProject cover?

The podcast is about Entrepreneurship, Podcasts and Business.

What is the most popular episode on #LightHerProject?

The episode title 'How to Help Children Combat Bullying' is the most popular.

What is the average episode length on #LightHerProject?

The average episode length on #LightHerProject is 32 minutes.

How often are episodes of #LightHerProject released?

Episodes of #LightHerProject are typically released every 14 days, 1 hour.

When was the first episode of #LightHerProject?

The first episode of #LightHerProject was released on May 15, 2023.

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