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Femammal

Femammal

Greer

Finding joy in the experience of being female mammals through frank interviews with women about our bodies, life cycles, communities, and families. Holding space for women to explore what it means to live well in our bodies.
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Top 10 Femammal Episodes

Goodpods has curated a list of the 10 best Femammal episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Femammal for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Femammal episode by adding your comments to the episode page.

Femammal - Marriage Equality and Authentic Identity

Today's guest is Meli Barber, who works in the field of family social services in Indianapolis. She holds a Master's of Social Work degree and a Master's of Arts in Theology degree. She shares the story of her marriage to her wife, Carli, and the professional transition out of Catholic parish ministry she had to make to prioritize her relationship. She also reflects on the ways in which her imagination for what her family could be expanded after coming out in college and after marriage equality was federally recognized in the United States.

She shares this resource for LGBTQ+ Catholics and allies:
Dignity USA
https://www.dignityusa.org/

Contact Femammal:

  • Email femammalpodcast@gmail.com
  • Follow the podcast on Facebook at Femammal Podcast

If you have feedback or want to be a future guest, please get in touch!
Logo design: copyright Darragh Hannan

Today's guest is Meli Barber, who works in the field of family social services in Indianapolis. She holds a Master's of Social Work degree and a Master's of Arts in Theology degree. She shares the story of her marriage to her wife, Carli, and the professional transition out of Catholic parish ministry she had to make to prioritize her relationship. She also reflects on the ways in which her imagination for what her family could be expanded after coming out in college and after marriage equality was federally recognized in the United States.

She shares this resource for LGBTQ+ Catholics and allies:
Dignity USA
https://www.dignityusa.org/

Contact Femammal:

  • Email femammalpodcast@gmail.com
  • Follow the podcast on Facebook at Femammal Podcast

If you have feedback or want to be a future guest, please get in touch!
Logo design: copyright Darragh Hannan

play

03/13/24 • 32 min

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Femammal - Shifting Fertility in Perimenopause
Today's guest is Christina Valenzuela, who is the owner and creative director of Pearl & Thistle, LLC, where she offers a unique blend of theology and science to bring better body literacy to Catholics. She has been a certified instructor in the Boston Cross CheckTM method of Natural Family Planning since 2013. Her latest book, The Language of Your Body: Embracing God's Design for Your Cycle, is scheduled for release with OSV in 2024. In this conversation, she shares information from her Perimenopause Prep: Navigating NFP with Shifting Fertility resource, and reflects on the transitions she is getting ready to navigate as she approaches perimenopause. She also shares these resources:https://fertilityscienceinstitute.org/directory/https://readyourbody.com/educators-directory/https://www.larabriden.com/hormone-repair-manual/https://pearlandthistle.podia.com/perimenopause-prep-navigating-nfp-with-shifting-fertility

Contact Femammal:

  • Email femammalpodcast@gmail.com
  • Follow the podcast on Facebook at Femammal Podcast

If you have feedback or want to be a future guest, please get in touch!
Logo design: copyright Darragh Hannan

Today's guest is Christina Valenzuela, who is the owner and creative director of Pearl & Thistle, LLC, where she offers a unique blend of theology and science to bring better body literacy to Catholics. She has been a certified instructor in the Boston Cross CheckTM method of Natural Family Planning since 2013. Her latest book, The Language of Your Body: Embracing God's Design for Your Cycle, is scheduled for release with OSV in 2024. In this conversation, she shares information from her Perimenopause Prep: Navigating NFP with Shifting Fertility resource, and reflects on the transitions she is getting ready to navigate as she approaches perimenopause. She also shares these resources:https://fertilityscienceinstitute.org/directory/https://readyourbody.com/educators-directory/https://www.larabriden.com/hormone-repair-manual/https://pearlandthistle.podia.com/perimenopause-prep-navigating-nfp-with-shifting-fertility

Contact Femammal:

  • Email femammalpodcast@gmail.com
  • Follow the podcast on Facebook at Femammal Podcast

If you have feedback or want to be a future guest, please get in touch!
Logo design: copyright Darragh Hannan

play

03/27/24 • 57 min

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Femammal - Being a Foster Mom
Today's guest is Rachel Bergin. Rachel is a middle-grade science teacher in Nashville, Tennessee. In her freetime, she is also a contra dance caller who is particulary adept at calling family-friendly dances as well as techno/pop dances. In this episode, she shares the story of how she and her husband became foster parents, with all of the joys and challenges that the role of a foster mom brings.

Contact Femammal:

  • Email femammalpodcast@gmail.com
  • Follow the podcast on Facebook at Femammal Podcast

If you have feedback or want to be a future guest, please get in touch!
Logo design: copyright Darragh Hannan

Today's guest is Rachel Bergin. Rachel is a middle-grade science teacher in Nashville, Tennessee. In her freetime, she is also a contra dance caller who is particulary adept at calling family-friendly dances as well as techno/pop dances. In this episode, she shares the story of how she and her husband became foster parents, with all of the joys and challenges that the role of a foster mom brings.

Contact Femammal:

  • Email femammalpodcast@gmail.com
  • Follow the podcast on Facebook at Femammal Podcast

If you have feedback or want to be a future guest, please get in touch!
Logo design: copyright Darragh Hannan

play

04/10/24 • 42 min

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Femammal - Doula Download

Kimberly Sharpe, who has practiced as a postpartum doula, explains the role of a doula in pregnancy, delivery, and after delivery, and discusses others forms of women-centric birthing care a mother may receive. She shares these resources:
In the Flo, by Alisa Vitti
The Business of Being Born
Pacific Birth Collective
DONA International

Contact Femammal:

  • Email femammalpodcast@gmail.com
  • Follow the podcast on Facebook at Femammal Podcast

If you have feedback or want to be a future guest, please get in touch!
Logo design: copyright Darragh Hannan

Kimberly Sharpe, who has practiced as a postpartum doula, explains the role of a doula in pregnancy, delivery, and after delivery, and discusses others forms of women-centric birthing care a mother may receive. She shares these resources:
In the Flo, by Alisa Vitti
The Business of Being Born
Pacific Birth Collective
DONA International

Contact Femammal:

  • Email femammalpodcast@gmail.com
  • Follow the podcast on Facebook at Femammal Podcast

If you have feedback or want to be a future guest, please get in touch!
Logo design: copyright Darragh Hannan

play

05/01/24 • 38 min

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Femammal - Persisting through Postpartum Depression

Jessica Mannen Kimmet reflects on her battle with postpartum depression, how it impacted her family and her choices, and how she got to a healthier place. She recently published the book, Groaning in Labor, Growing in Hope: Scripture Reflections for the Hard Days of Early Motherhood, in which she draws from her own experience of postpartum depression to help women find spiritual resources to accompany them through similar experiences.

Contact Femammal:

  • Email femammalpodcast@gmail.com
  • Follow the podcast on Facebook at Femammal Podcast

If you have feedback or want to be a future guest, please get in touch!
Logo design: copyright Darragh Hannan

Jessica Mannen Kimmet reflects on her battle with postpartum depression, how it impacted her family and her choices, and how she got to a healthier place. She recently published the book, Groaning in Labor, Growing in Hope: Scripture Reflections for the Hard Days of Early Motherhood, in which she draws from her own experience of postpartum depression to help women find spiritual resources to accompany them through similar experiences.

Contact Femammal:

  • Email femammalpodcast@gmail.com
  • Follow the podcast on Facebook at Femammal Podcast

If you have feedback or want to be a future guest, please get in touch!
Logo design: copyright Darragh Hannan

play

01/17/24 • 46 min

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Femammal - Stories of Family Formation for Season 4

This season, we are listening to women share their stories of how they formed their families, especially when health factors or medical issues impacted their decisions. Women's health matters for its own sake. At the same time, for many women, health issues not only impact their own quality of life but also their paths to forming families, and many women have wanted to share those stories here, too. For our purposes, “forming families” means the creation of any home-life that generates safety, belonging, connection, and joy, and it doesn't exclusively mean becoming a parent and raising children. I hope you will listen to each story this season with a sense of curiosity and compassion. And if you're going through something in your life right now where you're not in a place to listen to stories like these, I hope that you find compassion and support for what you're going through, and you can return to this podcast when you're ready.

Contact Femammal:

  • Email femammalpodcast@gmail.com
  • Follow the podcast on Facebook at Femammal Podcast

If you have feedback or want to be a future guest, please get in touch!
Logo design: copyright Darragh Hannan

This season, we are listening to women share their stories of how they formed their families, especially when health factors or medical issues impacted their decisions. Women's health matters for its own sake. At the same time, for many women, health issues not only impact their own quality of life but also their paths to forming families, and many women have wanted to share those stories here, too. For our purposes, “forming families” means the creation of any home-life that generates safety, belonging, connection, and joy, and it doesn't exclusively mean becoming a parent and raising children. I hope you will listen to each story this season with a sense of curiosity and compassion. And if you're going through something in your life right now where you're not in a place to listen to stories like these, I hope that you find compassion and support for what you're going through, and you can return to this podcast when you're ready.

Contact Femammal:

  • Email femammalpodcast@gmail.com
  • Follow the podcast on Facebook at Femammal Podcast

If you have feedback or want to be a future guest, please get in touch!
Logo design: copyright Darragh Hannan

play

01/03/24 • 17 min

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Femammal - Combatting Shame with Empathy through Story-telling

In this episode, I wrap up Season 3 by reflecting on how we can reduce shame by building empathy, and how telling our stories and listening to the stories of others is a tool to do just that. I share more about my own story, and look ahead to January when Femammal will return for Season 4.

Contact Femammal:

  • Email femammalpodcast@gmail.com
  • Follow the podcast on Facebook at Femammal Podcast

If you have feedback or want to be a future guest, please get in touch!
Logo design: copyright Darragh Hannan

In this episode, I wrap up Season 3 by reflecting on how we can reduce shame by building empathy, and how telling our stories and listening to the stories of others is a tool to do just that. I share more about my own story, and look ahead to January when Femammal will return for Season 4.

Contact Femammal:

  • Email femammalpodcast@gmail.com
  • Follow the podcast on Facebook at Femammal Podcast

If you have feedback or want to be a future guest, please get in touch!
Logo design: copyright Darragh Hannan

play

11/15/23 • 14 min

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Femammal - Neurodivergence, Mental Health, and PMDD

Today's guest is Jessie. Jessie's pronouns are she and they; Jessie is a public librarian from KY who identifies as neurodivergent and as having a disability. In this interview, we dive into the ways in which Jessie's experience of neurodivergence and disability are also impacted by gender and hormones, creating a Venn diagram of overlapping challenges and symptoms. Jessie reflects on childhood memories and professional adult experiences to understand the ways in which our society is not set up to embrace the diversity of experiences like hers. Finally, they share how they are advocating to meet their needs and the path they are taking to get the medical interventions and professional accommodations they need to flourish.

Jessie would like to share these resources:

What is PMDD: https://mevpmdd.zendesk.com/hc/en-us/articles/115001915211-PMDD-and-PMEMe v PMDD app: https://mevpmdd.com/RAADS-R test: https://embrace-autism.com/raads-r/

Contact Femammal:

  • Email femammalpodcast@gmail.com
  • Follow the podcast on Facebook at Femammal Podcast

If you have feedback or want to be a future guest, please get in touch!
Logo design: copyright Darragh Hannan

Today's guest is Jessie. Jessie's pronouns are she and they; Jessie is a public librarian from KY who identifies as neurodivergent and as having a disability. In this interview, we dive into the ways in which Jessie's experience of neurodivergence and disability are also impacted by gender and hormones, creating a Venn diagram of overlapping challenges and symptoms. Jessie reflects on childhood memories and professional adult experiences to understand the ways in which our society is not set up to embrace the diversity of experiences like hers. Finally, they share how they are advocating to meet their needs and the path they are taking to get the medical interventions and professional accommodations they need to flourish.

Jessie would like to share these resources:

What is PMDD: https://mevpmdd.zendesk.com/hc/en-us/articles/115001915211-PMDD-and-PMEMe v PMDD app: https://mevpmdd.com/RAADS-R test: https://embrace-autism.com/raads-r/

Contact Femammal:

  • Email femammalpodcast@gmail.com
  • Follow the podcast on Facebook at Femammal Podcast

If you have feedback or want to be a future guest, please get in touch!
Logo design: copyright Darragh Hannan

play

11/01/23 • 63 min

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Femammal - Hypothyroidism and Functional Medicine

Rae Thompson is a certified functional medicine health coach based in Louisville, Kentucky. Her battles with hypothyroidism and osteoporosis led her to search out the underlying causes of her health issues, rather than just medicating her symptoms. She believes that our bodies were meant to heal themselves given the right environment to do so, and I use my unique experience and skills to assist clients in setting realistic goals, providing educational and emotional support, while promoting self-management, accountability and compliance. In this episode, she shares about her thyroid issues, and how they eventually led her to functional medicine, which has improved her quality of life and has even become a second career at Indwelling Health. I really appreciate her reflections on the ways in which functional medicine practitioners can come alongside mainstream western medicine to enhance the level of healthcare that patients receive.

She shares these resources:

Rae's practice is Indwelling Health: https://www.indwellinghealth.com/

Dr. Mark Hyman: https://drhyman.com/

Bobby Approved App: https://apps.apple.com/us/app/bobby-approved-food-scanner/id1571725006

Function Health Platform: https://www.functionhealth.com/

Abundant Health Family Care: https://www.abundanthealthfc.com/?fbclid=IwAR0qed53qCAqPCN8rbzKM2FAmGbkIA8HtddbWNXwrO889IntMwKM7MkHWYQ

Radiant Integrative Health: https://www.healthbyradiant.com/

Contact Femammal:

  • Email femammalpodcast@gmail.com
  • Follow the podcast on Facebook at Femammal Podcast

If you have feedback or want to be a future guest, please get in touch!
Logo design: copyright Darragh Hannan

Rae Thompson is a certified functional medicine health coach based in Louisville, Kentucky. Her battles with hypothyroidism and osteoporosis led her to search out the underlying causes of her health issues, rather than just medicating her symptoms. She believes that our bodies were meant to heal themselves given the right environment to do so, and I use my unique experience and skills to assist clients in setting realistic goals, providing educational and emotional support, while promoting self-management, accountability and compliance. In this episode, she shares about her thyroid issues, and how they eventually led her to functional medicine, which has improved her quality of life and has even become a second career at Indwelling Health. I really appreciate her reflections on the ways in which functional medicine practitioners can come alongside mainstream western medicine to enhance the level of healthcare that patients receive.

She shares these resources:

Rae's practice is Indwelling Health: https://www.indwellinghealth.com/

Dr. Mark Hyman: https://drhyman.com/

Bobby Approved App: https://apps.apple.com/us/app/bobby-approved-food-scanner/id1571725006

Function Health Platform: https://www.functionhealth.com/

Abundant Health Family Care: https://www.abundanthealthfc.com/?fbclid=IwAR0qed53qCAqPCN8rbzKM2FAmGbkIA8HtddbWNXwrO889IntMwKM7MkHWYQ

Radiant Integrative Health: https://www.healthbyradiant.com/

Contact Femammal:

  • Email femammalpodcast@gmail.com
  • Follow the podcast on Facebook at Femammal Podcast

If you have feedback or want to be a future guest, please get in touch!
Logo design: copyright Darragh Hannan

play

10/18/23 • 60 min

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Femammal - Motherhood Supported by Surrogacy

Today's guest is Mia McCarthy. Having navigated a long journey to parenthood, Mia is a proud mother of one who works in the area of sustainability. Having spent many years working focused on social justice issues, both professionally and personally, Mia is currently running in local elections in Ireland hoping to bring her knowledge and experience to ensure equitable access to the infrastructure needed to ensure a connected liveable community for residents. In this conversation, Mia shares about her journey to parenthood, which included several rounds of IVF and ultimately included surrogacy.

For another perspective on surrogacy, she shares this information about a new short documentary from Netflix, entitled "Two Mothers," by filmakers Anna Rodgers and Zlata Filipovic (not available in all countries):

https://www.youtube.com/watch?v=3CRxJAgIYtY

https://www.joe.ie/movies-tv/two-mothers-netflix-documentary-irish-films-790944

Contact Femammal:

  • Email femammalpodcast@gmail.com
  • Follow the podcast on Facebook at Femammal Podcast

If you have feedback or want to be a future guest, please get in touch!
Logo design: copyright Darragh Hannan

Today's guest is Mia McCarthy. Having navigated a long journey to parenthood, Mia is a proud mother of one who works in the area of sustainability. Having spent many years working focused on social justice issues, both professionally and personally, Mia is currently running in local elections in Ireland hoping to bring her knowledge and experience to ensure equitable access to the infrastructure needed to ensure a connected liveable community for residents. In this conversation, Mia shares about her journey to parenthood, which included several rounds of IVF and ultimately included surrogacy.

For another perspective on surrogacy, she shares this information about a new short documentary from Netflix, entitled "Two Mothers," by filmakers Anna Rodgers and Zlata Filipovic (not available in all countries):

https://www.youtube.com/watch?v=3CRxJAgIYtY

https://www.joe.ie/movies-tv/two-mothers-netflix-documentary-irish-films-790944

Contact Femammal:

  • Email femammalpodcast@gmail.com
  • Follow the podcast on Facebook at Femammal Podcast

If you have feedback or want to be a future guest, please get in touch!
Logo design: copyright Darragh Hannan

play

02/28/24 • 57 min

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FAQ

How many episodes does Femammal have?

Femammal currently has 43 episodes available.

What topics does Femammal cover?

The podcast is about Health & Fitness, Podcasts, Self-Improvement, Education and Sexuality.

What is the most popular episode on Femammal?

The episode title 'Stories of Family Formation for Season 4' is the most popular.

What is the average episode length on Femammal?

The average episode length on Femammal is 44 minutes.

How often are episodes of Femammal released?

Episodes of Femammal are typically released every 14 days.

When was the first episode of Femammal?

The first episode of Femammal was released on Sep 7, 2022.

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