K8lyn Cracks The Code

Kaitlyn Anderson

Welcome to K8lyn Cracks The Code! I am covering all things health, wellness, and self development to help you become the best version of yourself. I also bring on the top entrepreneurs and ask them one thought provoking question to give you access into their brain that you can't find anywhere else. Let's get crackin' ;)

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Top 10 K8lyn Cracks The Code Episodes

Goodpods has curated a list of the 10 best K8lyn Cracks The Code episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to K8lyn Cracks The Code for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite K8lyn Cracks The Code episode by adding your comments to the episode page.

2. Pivoting, Taking Risks And Not Caring What Others Think

K8lyn Cracks The Code

In this episode we will go over how to deal with the inconvenient curveballs life throws at us, taking risks, tips on getting to know yourself better and how to finally stop caring what others think. Lots of takeaways from this one!

03/20/22 • 23 min

26. Fresh Start Guide To 2023: Organization, Cleaning, & Purging

K8lyn Cracks The Code

Happy New Year! For the first episode of 2023, I am going over how to set up this special time to start your year off optimized and organized. I'm sharing everything I have purged and cleaned to have a fresh start. Let's have a great year!
My socials-
KCTC:
https://www.tiktok.com/@kctcpod
https://www.instagram.com/kctcpod/?hl=en
Personal:
https://www.tiktok.com/@k8lynanderson
https://www.instagram.com/k8lynanderson/?hl=en

01/02/23 • 29 min

25. 2022 Takeaways + DON'T SET GOALS? ft. David Nurse

K8lyn Cracks The Code

For the last episode in 2022, I am going over my biggest takeaways I've learned for this year plus you get to hear a different approach to goal setting which may be not setting goals at all but rather using them as milestones with David Nurse. 2022 is special to me because it was the year that my podcast was born. Thank you all for listening! Please continue to share, rate it, and review if you enjoyed so that others will benefit from it as well!
Dvid Nurse-
Website:
https://www.davidnurse.com/
Instagram:
https://www.instagram.com/davidnursenba/?hl=en
My socials-
KCTC:
https://www.tiktok.com/@kctcpod
https://www.instagram.com/kctcpod/?hl=en
Personal:
https://www.tiktok.com/@k8lynanderson
https://www.instagram.com/k8lynanderson/?hl=en

12/26/22 • 41 min

13. Energy Drinks ft. Dr. G

K8lyn Cracks The Code

Today's episode is for all of my energy drink lovers out there including me. From Alani Nu to Celsius to 3D to Bang and all the other major players, we cover what exactly the potential health risks are with consuming too much caffeine and ways to avoid these dangers. This one's important for anyone you know who consumes these drinks on a regular basis so please share! I'll be back with a Salem trip update next week :)
Dr. G-
Instagram:
https://www.instagram.com/doctor.gonzalez/?hl=en
Podcast:
https://docgonzalez.com/podcast/
Matcha-
Recipe videos:https://www.tiktok.com/@k8lynanderson/video/7143309355645947178?is_copy_url=1&is_from_webapp=v1&lang=en
https://www.tiktok.com/@k8lynanderson/video/7145875902726147374?is_copy_url=1&is_from_webapp=v1&lang=en
Matcha powder:
https://amzn.to/3RwNpSJ
Whisk:
https://amzn.to/3SvPakt
Vanilla sweet drops:
https://amzn.to/3Cq5Q7e
Tumbler:
https://amzn.to/3UWt9wz
MY SOCIALS-
KCTC:
https://www.tiktok.com/@kctcpod
https://www.instagram.com/kctcpod/?hl=en
Personal:
https://www.tiktok.com/@k8lynanderson
https://www.instagram.com/k8lynanderson/?hl=en

10/03/22 • 26 min

55. Summer State of the Union & My Beige Flags

K8lyn Cracks The Code

In today's episode, I'm going over what's in and what's out this summer- lifestyle edition. No products or style trends mentioned- more about the free spirited mindset to keep and make it a fun, memorable season! I also am exposing myself with my beige flags so listen until the end ;)
My socials-
KCTC:
https://www.tiktok.com/@kctcpod
https://www.instagram.com/kctcpod/?hl=en
Personal:
https://www.tiktok.com/@k8lynanderson
https://www.instagram.com/k8lynanderson/?hl=en
https://www.instagram.com/k8lyncontent/
https://www.youtube.com/channel/UCCa8cnLixMXX0wHpvZiSQxA

07/25/23 • 47 min

54. Slowing Down Season & Summer Staples ft. Delaney Swift

K8lyn Cracks The Code

Lately, I've been all about having more fun, slowing down, and making the most out of each day which all started with a disruption in my life that forced me off my routine. I am going over a list of some of these things that make my days filled with bliss that I deem as 'Summer Staples'. My guest, Delaney Swift, gives her summer staples as well and shares so many fun ideas to take your summer up a notch WITHOUT booking a trip to Europe ;) Enjoy!
Delaney Swift-
Instagram:
https://www.instagram.com/dswifty/?hl=en
TikTok:
https://www.tiktok.com/@delaneymswift
Podcast:
https://linktr.ee/staroftheshowpodcast
My socials-
KCTC:
https://www.tiktok.com/@kctcpod
https://www.instagram.com/kctcpod/?hl=en
Personal:
https://www.tiktok.com/@k8lynanderson
https://www.instagram.com/k8lynanderson/?hl=en
https://www.instagram.com/k8lyncontent/
https://www.youtube.com/channel/UCCa8cnLixMXX0wHpvZiSQxA

07/18/23 • 47 min

53. The Ultimate Summer Bucket

K8lyn Cracks The Code

I have been loving slowing down lately, enjoying the journey of life, and making the most of this summer season that is going to fly by! No matter your age, you're never too old for a summer bucket list ;) I'm so excited to share all the fun things on mine and hope to spark some inspo for you to add to your list!
Links-
Cowgirl hat:
https://www.amazon.com/dp/B079N9BPLF/ref=cm_sw_r_as_gl_api_gl_i_XANTQHDK9V1D15KYWP7S?linkCode=ml2&tag=kaitlynande0e-20
Pumpkin seeds:
https://amzn.to/3rhdXjj
My socials-
KCTC:
https://www.tiktok.com/@kctcpod
https://www.instagram.com/kctcpod/?hl=en
Personal:
https://www.tiktok.com/@k8lynanderson
https://www.instagram.com/k8lynanderson/?hl=en
https://www.instagram.com/k8lyncontent/
https://www.youtube.com/channel/UCCa8cnLixMXX0wHpvZiSQxA

07/11/23 • 37 min

52. Life Update! + My Transition From RN To Content Creator, Advice For Aspiring Creators, & Failing

K8lyn Cracks The Code

Long time no podcast! :\ Find out why this week's episode is coming to you late- giving you all a life update on what's been going on. Plus you get to hear my interview with my new friend and fellow podcaster, Delaney Swift. We had a great conversation that went in all different directions. I share a lot of things I've never talked about so I am excited for you all to get to know me better!
Delaney Swift-
Instagram:https://www.instagram.com/dswifty/?hl=en
Podcast:
https://linktr.ee/staroftheshowpodcast
My socials-
KCTC:
https://www.tiktok.com/@kctcpod
https://www.instagram.com/kctcpod/?hl=en
Personal:
https://www.tiktok.com/@k8lynanderson
https://www.instagram.com/k8lynanderson/?hl=en
https://www.instagram.com/k8lyncontent/
https://www.youtube.com/channel/UCCa8cnLixMXX0wHpvZiSQxA

07/07/23 • 52 min

51. Wellness Rituals For Longevity & Anti-Aging ft. Danielle Gronich

K8lyn Cracks The Code

In today's episode, I'm sharing some rituals and tools that help promote longevity and anti-aging. Because there's so much abundant life to live, I use these practices I talk about so that I can live it to the fullest. Danielle Gronich, aka the acne guru, joins us to share a fantastic hack for jaw clenching that you need to try out if you do this at night!
Danielle-
https://www.instagram.com/danielle.the.acne.guru/?hl=en
https://www.instagram.com/clearstemskincare/?hl=en
Links-
Book:
https://amzn.to/3qQvfnd
Mini mic:
https://amzn.to/3PuF3gV
Pillow:
https://amzn.to/3XoaXh6
My socials-
KCTC:
https://www.tiktok.com/@kctcpod
https://www.instagram.com/kctcpod/?hl=en
Personal:
https://www.tiktok.com/@k8lynanderson
https://www.instagram.com/k8lynanderson/?hl=en
https://www.instagram.com/k8lyncontent/
https://www.youtube.com/channel/UCCa8cnLixMXX0wHpvZiSQxA

06/27/23 • 35 min

1. Habits To Take You To The Next Level

K8lyn Cracks The Code

I am so excited to start this journey with you guys and connect on a deeper level through discussion. We are kicking off the first episode with habits to take you to the next level. Thank you guys for listening! I can't wait to see where this new chapter takes us :)

03/15/22 • 22 min

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FAQ

How many episodes does K8lyn Cracks The Code have?

K8lyn Cracks The Code currently has 72 episodes available.

What topics does K8lyn Cracks The Code cover?

The podcast is about Health & Fitness, Podcasts, Self-Improvement and Education.

What is the most popular episode on K8lyn Cracks The Code?

The episode title '54. Slowing Down Season & Summer Staples ft. Delaney Swift' is the most popular.

What is the average episode length on K8lyn Cracks The Code?

The average episode length on K8lyn Cracks The Code is 32 minutes.

How often are episodes of K8lyn Cracks The Code released?

Episodes of K8lyn Cracks The Code are typically released every 7 days.

When was the first episode of K8lyn Cracks The Code?

The first episode of K8lyn Cracks The Code was released on Mar 15, 2022.

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K8lyn Cracks The Code

Kaitlyn Anderson

Top 10 K8lyn Cracks The Code Episodes

FAQ

How many episodes does K8lyn Cracks The Code have?

What topics does K8lyn Cracks The Code cover?

What is the most popular episode on K8lyn Cracks The Code?

What is the average episode length on K8lyn Cracks The Code?

How often are episodes of K8lyn Cracks The Code released?

When was the first episode of K8lyn Cracks The Code?

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