Top Healthy Food Podcasts

***TOP 55 NUTRITION + FAITH PODCAST*** Ready to break free from diet confusion and finally discover how to prevent and even reverse disease—naturally, joyfully, and with food you’ll love? Dive into 325+ inspiring episodes packed with simple, whole food plant-based strategies that make natural healing easy, delicious, and totally doable for your real, busy life. Your journey to vibrant health and lasting energy starts right here!
Welcome to Power On Plants—the podcast for purpose-driven Christian women who are ready to feel amazing in their bodies and fully step into the vibrant, active life God has for you! If you’re longing for lasting energy, increased productivity, and the freedom to pursue your calling without being held back by health struggles, you’re in the right place.
Our specialty is making whole food plant-based eating easy, exciting, and absolutely delicious—so you can enjoy meals that nourish your body and make your taste buds want to dance... every single day! Unlike traditional healthcare that focuses on "managing" disease, we’re passionate about empowering you to prevent and even reverse it naturally, so you can truly thrive!
Everything you desire in life and business becomes possible when you know the secret to falling in love with whole plant foods! Once you discover how simple and sustainable it is to enjoy these healing, power foods, you’ll unlock the energy, clarity, and confidence you need to pursue your God-given dreams—without limits!

If you’re ready to leave feeling bad behind and finally do all the things you love, you’re in the right place. We know how frustrating it is to miss out on the life you want to live just because you don’t feel good—it’s exhausting!

Years ago, we struggled with daily inflammation, aches, low energy, unwanted weight, and a growing list of diagnoses that kept us from living fully. Even as health professionals, we couldn’t find real answers through traditional medicine, which only managed symptoms instead of addressing the root cause.
We wanted more from life, so we dove into the research and developed the simple, sustainable plant-based system that makes feeling great and accomplishing your goals easy and enjoyable. Now, we’re here to share it with you!
If you want to:

• Feel good so you can get more done
• Build or grow your business without health problems holding you back
• Connect with a Christ-centered, supportive community
• Spend less time overwhelmed in the kitchen and more time with loved ones
• Discover the quick, delicious meal prep ideas
• Happily make plant-based eating finally stick
• Experience real results—like lower cholesterol, healthy blood pressure, weight loss, more energy, and the freedom to live your dreams
  

...this is for you!

We’ve helped clients naturally reverse headaches, type 2 diabetes, joint pain, high blood pressure, high cholesterol, autoimmune disease, fatigue, reflux, obesity, fibrocystic breast disease, and more.

The truth? Carbs aren’t your enemy, and you don’t have to give up the foods you love. You just need the right mindset, a supportive environment, and the simple strategies that make healthy eating enjoyable so you never feel deprived!

Ready to discover delicious meals that love your body back? Grab your favorite plant-based cuppa happy, and let’s fully enjoy this amazing life together! 💕

Next Steps:

• Free Beginner’s Guide to WFPB Living
• Get The Power On Plants Cookbooks
• Join our FREE Community
• Visit the Website
• Email: [email protected]

In this daily, conversational-style podcast on a mission to set people free from food stress, Kate Freeman outlines the best pieces of research for long-term healthy living, calls out the nutrition ‘woo’ that permeates our current culture and focuses you on being a habit builder, not a crash dieter.

Build food confidence with a daily dollop of sensible nutrition wrapped up in some humour, practicality and a touch of inspiration.

Every day, you’ll hear what science indeed says about healthy living and how you can apply that to your life in a way that suits you best. You’ll learn lots of credible nutrition information without scaremongering, confusion and stupid food rules!

Whether you’re a yo-yo dieter desperate to break free or just starting your healthy eating journey, this podcast is for you!

Topics we chat about:

• The Woo News - nutrition myth busting
• Research wrap-up - outlining a new piece of scientific research
• Habit building - get practical, health-first nutrition advice that's sustainable and realistic
• Meal inspiration - we'll help you put food on your plate that nourishes and satisfies
• Trend talk - what is going on in the nutrition and wellness industry?
• Complex nutrition with Stef - we chat with Ayla Health's lead dietitian on complex nutrition issues.
• Ayla Health community - get the most out of the Ayla Health app and be part of the community

Produced by Podspot.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

The question of "what to eat" can feel endlessly confusing, especially when we contend with our own deeply ingrained beliefs and stories around food. Blame social media, the headline news, and let's not get started on family influences. Passed down from generations of women and men to their daughters, it's no wonder women are so baffled about how to stay healthy the older we get.
As a nutritionist and healthy eating chef, combined with her own personal and professional experience, Heather Carey has been connected to years of stories related to diets, weight loss, food fads, staying healthy, cooking well, and eating well. Beliefs around food start the day we try our first vegetables as babies and get solidified through our families, cultures, and messages we receive throughout our lifetime.
We have the power to call out our food beliefs so we can finally make peace with what we eat and get on with enjoying the real food and lives we deserve. Listen in to find out how to have your own happy ending to your real food story. Connect with Heather at [email protected] or visit her website at www.heathercarey.com or www.greenpalettekitchen.com

The Gutsy Health Podcast, hosted by Juanique Grover, is your go-to resource for holistic healing, root-cause medicine, and the science of true wellness.

Each episode cuts through the noise of conventional health advice with evidence-based insights, expert interviews, and real-world strategies to help you heal from the inside out—naturally.

Whether you're navigating chronic illness, hormone imbalances, gut dysfunction, or burnout, this podcast empowers you to stop chasing symptoms and start addressing the root.

If you're done with band-aid solutions and ready to take ownership of your health, you're in the right place.

Heal smarter. Live better. Start now.