Top Alternative Health Podcasts

The Lifestyle is Medicine podcast explores one of the fastest growing and revolutionary areas of modern medicine: lifestyle medicine. The science now is overwhelming: a healthy lifestyle is medicine. A healthy lifestyle not only helps prevent disease but can also treat and often times reverse many of the leading chronic diseases of today. In this podcast, we explore the science and power of lifestyle medicine and how you can make practical lifestyle changes to optimize your own health.

Need a regular wellbeing boost? Then this podcast is for you! We know looking after our physical and mental health is more important now than ever, and talking openly about what concerns or worries us goes a long way to lighten the load. Hearing other people's stories gives us perspective and reassurance. So, every month I invite a guest onto the "yogamat" to discuss what they have learned on their wellbeing journeys. The intention is to leave you feeling uplifted and empowered.

Right Up My Podcast is the podcast for those seeking the lesser-known (and occasionally bonkers) methods of self-care, self-love and ways to make you feel good.
Hosted by voice artist and presenter Gwen Watson and journalist and producer Kate White, Right Up My Podcast came from a mutual obsession with psychology and finding new ways to improve our own mental health, taking self-help off the bookshelf and into the real world.
Each episode we chat to a different expert about their feel-good forte, from laughter yoga to tantric massage; rituals and spells to microdosing; the joy of play to the art of sleep; breathwork to deep work and much much more.
Then we try it out for ourselves to see if it works... or if it doesn't.
It's frank, funny and honest, with the odd bit of over-sharing. So join us on Right Up My Podcast, because you deserve to feel good too!
Released fortnightly. Contains bad language and inappropriate laughter.
Music – Andrew Grimes. Artwork – Erica Frances George.
Support Right Up My Podcast here: https://www.patreon.com/rightupmypodcast
Find us on Instagram: https://www.instagram.com/rightupmy
and Facebook: https://www.facebook.com/profile.php?id=61552599655093

Do you want to learn how to manage endo naturally, but feel confused and overwhelmed by all of the conflicting information out there? Join Functional Nutrition professional Alyssa Chavez as she breaks down exactly what you need to know in bite sized pieces each week. If you want to learn how to ditch the endo belly, get to the bottom of your digestive distress, and kick your pain and fatigue to the curb, this is for you.

Clear skin and aging beautifully conversations, trainings and challenges by Dr. Stacey Shillington ND.

Welcome! Listen any time of the day to Caroline S. Walrad, Ph.D. as she shares stories, interviews, and thoughts on living with vitality. Some ideas of which are 'lovingly outside of the box'.

Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com

Helping you to care for your horse, dog or other animal naturally, Suzanne Harris is an equestrian and canine entrepreneurial coach and consultant to veterinarians who want to help prevent animals being affected by domestic abuse.
Suzanne is the producer of this podcast, and is creator of www.taranet.co.uk, an internationally respected consultancy and online resource.
With over a decade's experience as a domestic abuse expert combined with a lifelong love of animals, Suzanne has twice won the GHP award for most outstanding natural animal health consultancy.
She is a member of the Chartered Institute of Management with several years experience of developing domestic abuse marketing and awareness campaigns.

If you are craving inner peace, joy, abundance, and ease once and for all, YOUR TIME IS NOW! I am Allison Fitzpatrick, and I’m here to tell you that you are never stuck. You CAN start over again and again and still be wildly successful. You CAN accomplish anything. You CAN cultivate beautiful relationships. You CAN manifest a healthy body even when it seems impossible.
Together, we'll delve into the transformative power of life coaching, navigating the landscape of personal growth, and harnessing the energy of holistic health. You can manifest not only a healthy body but also beautiful relationships and a life of ease, even when it seems challenging.
Life is always unfolding for your benefit. I truly believe that and I'm here to support you in creating a mindset that amplifies your strengths and resilience, uncovers the secrets to sustainable change, and explores limitless possibilities. Again, life is always happening for you, you are more powerful than you know, and something truly beautiful is waiting for you on this journey.

Join me as we navigate the pathways to abundance, explore the realms of holistic health, and embrace the transformative power of a positive mindset. Your radiant life is just a decision away—let's embark on this journey together and create the life you've always envisioned.

Liza Blas is a storyteller and healing empowerment coach. Her kids struggled with complex conditions including anxiety, OCD, ADHD, and psychiatric disorders. Just when she thought life couldn’t get any harder, the universe dropped a big ole’ lemon on her when both her kids were diagnosed with Lyme disease. She healed her kids by healing herself first. Today, Liza shares her empowerment stories and mindset to inspire and uplift other moms going through these challenging times. She also interviews more storytellers and healers, providing hope and validation for us all. Let’s heal, one story at a time.

The Strength Matters podcast is a weekly show for health and fitness professionals who want the systems, tools, and resources to grow and scale a successful fitness business. Hosted by Head Coach Josh Kennedy and Strength Matters founder, James Breese.
Join the world’s leading experts in helping personal trainers and coaches uncover cutting-edge training solutions and share them with you.
Strength Matters is a system of training and education for fit pros and experienced enthusiasts who want to optimize performance and enhance their health span.
The central question that drives our work is, “How can we train smarter?” To answer that question, we like to talk about science-based ways, made simple, to solve practical health and fitness problems.
However, science doesn’t always have the answers. That’s why our work combines both science and practical real-world experience. What works in a textbook, doesn’t always work in real life.
This is why we like to talk about and share our client results with you... the good, and the bad, so that we can all learn from them, move forward to live, and perform better.

I am on a mission to bring awareness to this unique character trait which 15-20% of people are born with. Being a highly sensitive person (HSP) is not a disorder nor a disease so there is nothing to correct as we are gifted with many strengths. We explore our strengths and shadows so that we become unstoppable.