Top 6 Alternative Health Podcasts

Mini meditations to help you slow down and find your balance in this fast-paced world.

If you have been feeling stressed, overwhelmed or even disconnected, you're in the right place. If you are focusing on personal growth, committing to a consistent self-care plan, or even making an effort to reconnect with yourself, you're in the right place. Sometimes it feels like there isn’t enough time in the day to tend to your own needs. These short, soothing meditations can help.

Meditation doesn't have to be intimidating. Anyone can do it. Give it a try. Most of these meditations are around 8 minutes and will help you feel calmer. Relax into this award winning guided meditation podcast led by mental health therapist and coach, Hannah Castillo. You'll love the sense of calm that exists within.
Note: try listening with headphones/airpods for an even better experience

For more information, visit https://love-your-calm.com

Hosted on Acast. See acast.com/privacy for more information.

A podcast for the soul seeker, the sensitive one, the person ready to return to their inner rhythm.

Tune into weekly mini sound baths—each under 20 minutes—to ground your energy, clear your mind, and realign with your truth.

You’ll also hear heart-centered conversations on mindset, spirituality, intuitive living, and the journey of self-healing.

Whether you’re on your yoga mat, taking a moment to yourself, or simply craving a moment of calm—this space is here to support your alignment, one sound wave at a time.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to Soul Be It – where we explore the cosmic patterns, archetypes, and cycles shaping our lives. Through the lens of esoteric astrology and soul integration, we dive deep into the mysteries of self-sovereignty, personal healing, and manifestation.

Each episode is an invitation to uncover the unique rhythm of your life, understand the energies of the cosmos, and align with your highest potential. Whether we're exploring progressed Moon cycles, planetary archetypes, or the art of frequency work, this is your sacred space for reflection, transformation, and connection.

Join me as we uncover the threads of your soul’s story and empower you to live in harmony with the universe. Because your journey matters, and every insight brings you closer to the truth of who you are.

Public Showering is the podcast for ambitious and creative pole dancers, aerial artists and all round creatives, who struggle with getting started, finding the idea or having the confidence to create something from scratch. If you know have a fierce idea for a choreography but you’re feel like your out of your depth...or you want to feel super confident on stage but you’re scared about what everyone might think of you...you have a great story to share but you fear you might fail...this is the podcast for you. Each short episode is created by award winning choreographer, movement director, pole dance artist, and creator of SODASY, Sophie Duncan, who will give you some simple tips, concepts and exciting real-performer-world backstage stories, to help you boost your confidence, realise your artistic ideas, and get the most from your creativity. “If you can live your best life, singing and dancing alone if your shower, you can do it on stage. And if you can’t...well I’m gonna teach you how”. Visit www.soduncan.com/sodasy for free choreography guides, playlists and some starter tricks!

Are you ready to clear limiting beliefs, heal energetic blocks, and manifest the life your soul came here to live? Welcome to the Energy Work Podcast—your weekly dose of practical spiritual tools, intuitive wisdom, and high-vibrational guidance to align your energy and transform your reality.

Energy work is the missing link between who you are now and who you're meant to become. Your energy holds your fears, traumas, past-life memories, and soul gifts. When you clear the energetic clutter and raise your vibration, you create space to heal deeply, access your intuition, and manifest with ease. True transformation happens when your energy aligns with your desires—and that’s exactly what this podcast helps you do.

Hosted by spiritual teacher, psychic healer, and bestselling author George Lizos (@georgelizos), this show supports empaths, healers, intuitives, and spiritual seekers in reclaiming their power and living a purpose-led life. Each episode explores topics like energy clearing, psychic development, past lives, the Akashic Records, manifestation, spirit guides, witchcraft, and more—all to help you release resistance and step into your full spiritual potential.

Whether you're just awakening or already walking your path, Energy Work is your space to heal, rise, and co-create the life your soul came here to live.

Learn more at www.georgelizos.com

Sign up up at https://plus.acast.com/s/the-lit-up-lightworker-podcast.

Hosted on Acast. See acast.com/privacy for more information.

Wellness is an everyday choice. Join Sheri Davidson, licensed acupuncturist, integrative health coach and co-host of the Health + Dwellness Podcast, in conversations and interviews to help you achieve a higher level of well-being and performance. Each episode will inspire, empower, motivate, and encourage you in the pursuit of wellness. You deserve it! If you are struggling with change, needing extra support, interested in a like-minded community, or have a wellness passion, come along for the adventure. We'll laugh, learn, love, and grow together. It's time to thrive!

Dans ce podcast dédié au Féminin; j'ai à coeur de partager la voie du Féminin Originel afin que chaque femme puisse revenir à son Coeur, à l'Amour, à sa véritable Nature qui est Divine.

J’aime vous partager comment vivre selon le flow Divin, l’Âme, la Simplicité de la vie, l’Amour, la reliance à la Nature, aux étoiles, au corps pour permettre à chacune de créer une vie alignée avec ses plus hautes aspirations et son potentiel Divin.
Je suis là pour vous permettre de ré-activer en vous la Conscience Originelle Amour pour que votre vie soit véritablement Divine dans tous les espaces.

Je vous partages des enseignements spirituels, expériences de vie et des codes quantiques qui vont vous révéler au Divin Féminin afin d'honorer la Femme que vous êtes.

La Femme est la Mère du Monde et la Guérisseuse des maux de l'Humanité car elle porte en elle l'Amour, la Beauté, la Splendeur et elle est là pour la Victoire de l'Amour dans l'Humanité.

Que ces partages puissent toucher vos coeurs et résonner avec votre âme.

Avec Amour

Emilie

Qui suis-je?

Je suis Émilie - maman, autrice, guide et messagère spirituelle - et je t'accompagne à retrouver le DIVIN en toi. Sur ce chemin je te ramène à ton Origine, ton Essence, pour ré-activer ta mémoire de la Conscience Originelle Source Amour.

Je soutiens les femmes sur leur chemin d'élévation spirituelle et d'expansion en ramenant la sagesse du Féminin Originel.

En janvier 2025 est sorti mon premier LIVRE "ÔRIGINE". Cet ouvrage est un trésor de sagesses ancestrales qui va te permettre devenir son propre guide intérieur tout en réactivant la mémoire de la conscience divine et originelle.

• Et si tu souhaites vivre une expérience de transformation avec moi; je t'invite à consulter mon site internet https://www.sagesseadama.com/femmme-originelle
• Mon livre ÔRIGINE : https://www.editionshelios.com/produit/118/9782376880264/origine
• Instagram : https://www.instagram.com/emilie_schaeffer_adama/
• Facebook : https://www.facebook.com/emilie.schaeffer.37/
• Mon Canal Telegram Privé pour recevoir des guidances : https://t.me/+TBBn7Y0wHMk4ZTg8

Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Welcome to "Homeopathy at Home," a unique podcast offering useful tips on prescribing homeopathic remedies right from home. This podcast aims to empower you in your journey towards better health and well-being through the power of Homeopathy.

In therapy and music, the baseline informs our next steps. This is the show that examines the present state of music therapy and asks, 'where to from here?'.
Made on the lands of the Darug nation by Joe Thompson NMT-F.

Sound Meditation Radio is an online space for restorative listening with both informative podcasts and guided meditations. Journey into the world of sound from the perspective of music therapist, Andrea Cortez, MM, MT-BC. In addition to sound meditations, here you will find Andrea's podcasts exploring the science of sound and benefits of music on our brain, mind, heart and body. Listen to these sound meditations as a practice of listening deeply and they can help you reconnect inward and to a deeper state of stillness. All harp music and other instruments on this podcast have been recorded and composed by Andrea Cortez. Support this podcast on Patreon: https://www.patreon.com/mindbodymusiccenter