Episode .08 Finding Restful Ease During Pandemic With Host Jessi Agadoni
Naturally Sensitive04/01/20 • 51 min
The Authentic Calm Podcast with host Jessi Agadoni – featuring conversations that explore personal process and go-to tools for cultivating Authentic Calm within the chaos of pursuing passions and everyday life. Let this be your space for cultivating your unique state of restful ease in mind and body!
Resources Mentioned...
Episode .04 with Erin Lovell Verinder
Episode .05 with Janelle Nelson, therapist
Episode .02 with Jen Kim, therapist
Pandemic Grief Article
IGTV on Emotional Eating
IGTV Counting to Calm Exercise
More Jessi Agadoni
+ Follow @merfleurwellness
+ Connect & Book at merfleurwellness.com
+ Find the Newsletter & Free 5 min Entry-Level Breath Exercise at the above link, scroll to the bottom
04/01/20 • 51 min
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