Creating Your Authentic Rhythm

Episode 37 Season 2

Living outside of your true nature, living inauthentically, is the cause of dis-ease and chronic blocks. Jessi breaks this down and shares from her own personal and professional experience what works and what doesn’t. You’ll also get a glimpse into the up-and-coming release of the Authentic Calm Method. You will step away with options to uncover and return to your authentic rhythm. The place where healing on all levels naturally occurs, where you can ultimately move through life with ease.

1. What it means to live authenticity & what manifests when we reject our natural and true rhythm. [00:06:34]
2. How we can reframe the conditioning we have received throughout life so that we can return to a place of authenticity. [00:15:06]
3. Meditative prompt with Jessi to initiate your authentic rhythm. [00:43:00]

“Authenticity is the act of living as you are created to be. It's that simple. It's a continuous journey of uncovering all that you are as much as you can in this lifetime.” - Jessi Michel Agadoni

“Most of us move through life in a manner that matches what we've been told we should do. One of the biggest journeys we can go on is to learn and understand how we would navigate life with no conditioning.” - Jessi Michel Agadoni

“You have to create boundaries including intentionally choosing an inner circle of people around you that won’t influence you towards a life that's not in alignment with who you're meant to be. You can usually feel when people are a good fit or not by how they make you feel.” - Jessi Michel Agadoni

Links mentioned in this episode:

• My Human Design

Read Episode Transcript Mêrfleur Journal

Head to Mêrfleur Wellness to discover more.

Follow @merfleurwellness @authenticcalm

Connect & Book merfleurwellness.com